6-Daagse Onderdompeling Yoga en HIIT Pilates Retreat in Loja Spanje
6 Day Immersive Yoga & HIIT Pilates Retreat in the Sun
Join Sharon Long for an immersive retreat experience that combines the best of yoga and pilates. Located in tranquil Malaga, this unique journey is designed to rejuvenate and invigorate your mind and body. Engage in comprehensive sessions and enjoy moments of introspection and relaxation in a peaceful setting.
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Highlights
- Daily yoga sessions
- Daily Pilates practice
- Daily core sculpt
- Immersive sound bath
- 5 nights accommodation
- Daily vegetarian meals
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
6 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 3
Accommodatie
Faciliteiten
- Buitenzwembad
El Cachete is a 150-year-old farmhouse set in 80 acres of olive groves. The house, which is a traditionally renovated Andalusian Cortijo, is the perfect home for the yoga and HIIT Pilates retreat. You will practice sunrise yoga and HIIT Pilates in the fully equipped yoga studio or on the outdoor yoga platform surrounded by blue skies and mountains!
Programma
During the retreat, there will be plenty of time to enjoy your surroundings and practice up to three classes daily, which will include Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates), and Core Sculpt led by Sharon Long, along with other styles of yoga, including an immersive sound bath.
In your free time, you can relax around the 20-metre swimming pool, explore the surrounding countryside, or maybe step outside of the retreat and visit the Rio Frio Waterfall, or maybe go a little further and visit the town of Granada and visit La Alhambra.
Instructeurs
Sharon Long
Sharon has been teaching Inferno Hot Pilates, Core Control, and Bikram Yoga for over eight years. She is a member of Yoga Alliance Professionals.
Retreat locatie
The retreat will take place in Loja, Granada, Spain.
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
Delicious homemade vegetarian and vegan food that will tantalise your taste buds, all meals are prepared from scratch by a private chef, Africa.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
Wat er te doen is
- Excursions
- Massages
In de prijs inbegrepen
- Yoga
- Pilates
- Core sculpt
- Floating sound bath
- Vinyasa
- 5 nights accommodation
- 3 daily meals, as well as dinner on arrival day and breakfast on departure day
- Fresh herbal tea, coffee, and waterare available all day
- All equipment
- 20-metre swimming pool
Niet in de prijs inbegrepen
- Airfare
- Transfer to and from the airport
- Massage or any additional treatments
- Travel insurance (please purchase this as soon as you have booked)
- Alcohol, other excursions other than listed
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Málaga Airport
61 km verwijderd van uw bestemming
Arrival by airplane
The closest airport is Malaga Airport. The retreat is a 50-minute car journey away. There are many affordable flights departing from the UK.
Sharon Long can arrange transfer to and from the retreat at an extra cost (once everyone has their travel plans confirmed, they will set up a WhatsApp group for all participants, so hopefully everyone can arrive around the same time, to keep the price of the transfer low).
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 100% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
Beoordelingen
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