3-Daagse Retraite voor Vrouwen in Oost-Texas, VS
Women's Wellness Retreat in the United States
Cultivate your mental wellbeing and embrace healing and clarity. Connect with your inner wisdom and strength to boldly step into your future. Harness the power of sound healing to journey within and nurture your deepest self. Use journal prompts to discover your inner wisdom and step into your strength and resilience.
Highlights
- Yoga session by candlelight with singing bowls
- Gentle yoga session for exploring the energetic body
- Lovingkindness meditation for healing
- Noble silence forest bathing meditation
- Journal prompts to discover your inner wisdom and strength
- Trust yourself vision board
- 5 nourishing meals, prepared by the onsite chef
- 2 nights accommodation
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
3 instructiedagen in het Engels
Accommodatie
Faciliteiten
- Publieke ruimtes met air-conditioning
- Kamers met air-conditioning
- Eetruimte
- Milieuvriendelijk
- Open haard
- Tuin
- Keuken
- Lounge
- Rookvrije omgeving
- Terras
- Yogadek
- Yogastudio
- Gratis parkeren
- Gratis Wi-Fi
- Parkeerplaats
Retreat in the Pines
You will stay in a shared room with up to two other women at Retreat in the Pines. All buildings for accommodation, dining hall, and yoga studio have central air conditioning / heating.
Bedrooms are located in one of three houses, cozy cabins with a living area, breathtaking views of nature. Each house features a kitchen, living area, and a porch or deck. Wireless Internet is available.
Rooms are located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature
Programma
Step into your power and potential when you cultivate your mental well-being. and embrace healing and clarity. Connect with your inner wisdom and strength to boldly step into your future.
Retreats in the Pines' programs are exclusively for women. They are for you:
- If you’re struggling to share your story, you'll discover you're not alone.
- If you feel lost and can't find your voice to speak up and the courage to stand in your true self.
- If you feel lonely and can't discover the connection and friendship you’ve been longing for.
- If you believe that you need to “earn” your rest and find the freedom and permission to relax whenever you want.
- If you simply need a break from a busy reality that never seems to stop and find a weekend of renewal and relaxation.
Yoga and meditation (all levels)
- Yoga: Healing renewal by candlelight with singing bowls
- Exploring the energetic body: Gentle yoga with singing bowls
- Deep healing candlelight Yoga Nidra
- Meditation: Lovingkindness for healing
- Meditation: Noble silence forest bathing
Workshops and activities:
- Journal prompts to discover your inner wisdom and strength
- Embrace your inner strength
- Let go to find peace
- Letting go celebration
- Trust yourself and your vision board
The Schedule:
Friday
- 16:00 - 17:30 - Check in
- 17:00 - Snacks and wine reception
- 17:30 - Welcome and weekend overview
- 18:00 - Dinner and introductions
- 19:00 - Workshop: Connect with self - Journal prompts for deep healing
- 20:30 - Yoga: Healing renewal by candlelight with singing bowls
Saturday
- 08:30 - Breakfast
- 09:30 - Workshop: Embrace your inner strength
- 10:30 - Yoga: Exploring the energetic body: Gentle yoga with singing bowls
- 11:30 - Meditation: Lovingkindness
- 12:30 - Lunch
- 13:30 - Vision board workshop: Trust yourself
- 18:00 - Dinner
- 19:00 - Workshop: Let go to find peace
- 20:15 - Letting go celebration
- 20:30 - Yoga Nidra by candlelight with singing bowls
Sunday
- 08:00 - Meditation: Noble silence - Forest bathing
- 08:30 - Yoga: Reconnect to your true self: Yoga, movement, and meditation
- 09:30 - Gratitude brunch
- 11:00 - Check out
Retreat locatie
Mineola, Texas
The retreat will be held at Retreat in the Pines in Mineola, Texas, USA. There, you can soak in the healing power of nature, surrounded by peace, serenity, and pine trees.
Eten
Included in the retreat are 5 nourishing meals, prepared by Retreat in the Pines' onsite chef. Snacks and wine will also be served on Friday and Saturday.
Retreat in the Pines seasonal menus will nourish your body, mind, and spirit. Each weekend menu is prepared from scratch by our private retreat chef and served buffet style, so you may choose what best suits your lifestyle. We offer seasonal menus with organic and local ingredients whenever possible.
We appreciate your understanding when there are fewer options to choose from when personal dietary restrictions are involved. You will be welcome to bring additional food, snacks, or beverages and will have a kitchen in your accommodation.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
- Alcoholische dranken
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
- Algemeen (gewoonlijk inclusief vlees en vis)
- Onbewerkt voedsel
Wat er te doen is
- Cooking demo with the private retreat chef: 25USD
Spa behandelingen
Massage
Retreat in the Pines offers 60-minute massages on site with one of their talented massage therapists (95 USD).
In de prijs inbegrepen
- Yoga: Healing renewal by candlelight with singing bowls
- Yoga: Exploring the energetic body: Gentle yoga with singing bowls
- Yoga: Deep healing candlelight Yoga Nidra
- Meditation: Lovingkindness for healing
- Meditation: Noble silence forest bathing
- Journal prompts to discover your inner wisdom and strength
- Embrace your inner strength workshop / activity
- Let go to find peace workshop / activity
- Letting go celebration workshop / activity
- Trust yourself vision board
- Snacks and wine on Friday and Saturday
- 5 nourishing meals, prepared by the onsite chef
- 2 nights accommodation in a shared room with up to two other women
Niet in de prijs inbegrepen
- Flights
- Airport transfer
- 60-minute massage (85 USD, reservation required)
- Private accommodations for solo or groups (price varies)
- Boutique purchases
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Dallas Love Field
130 km verwijderd van uw bestemming
Transfers niet voorzien
Dallas/Fort Worth International Airport
148 km verwijderd van uw bestemming
Transfers niet voorzien
Tyler Pounds Regional Airport
43 km verwijderd van uw bestemming
Arrival by airplane
Book your flight to arrive at one of the following airports:
- Dallas / Fort Worth International Airport (DFW)
- Dallas Love Field (DAL)
- Tyler Pounds Regional Airport (TYR)
The closest airports are Tyler Pounds Regional Airport (TYR) (32 miles), Dallas Love Field (DAL) (90 miles), and Dallas / Fort Worth International Airport (DFW) (105 miles). All three airports offer rental car and Uber services.
Arrival by car
Retreat in the Pines is about two hours from DFW airport, four hours from Houston and Austin, and five hours from San Antonio.
Carpooling is encouraged. If you’d like to carpool with someone from your area, please notify Retreat in the Pines at least two weeks prior to your retreat and they will connect you.
You will receive driving directions to the retreat center five days before your retreat check-in date.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 35% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
Beoordelingen
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.