Nina & Nuno Dâmaso
Basel, Switzerland
Reizen
8-Daagse Retreat voor Mindful Bewegen Onder Leiding van Vader en Dochter in Zuid-Portugal
oktober 3-10, 2026
5-Daagse Peaceful Warrior Mindful Movement Retreat in Mafra, Portugal
juli 28-augustus 1, 2026We are constantly updating
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Over Nina & Nuno Dâmaso
Nuno and Nina are a father-daughter duo and they have been organizing retreats together for more than 5 years now.
Instructeurs
Nuno Damaso
Nuno Damaso is practicing Taekwondo for 40 years and is the headmaster of his own martial arts school in Basel for the past 25 years. He holds 7th DAN awarded by the Kukkiwon World Taekwondo Headquarters in Seoul. Furthermore, he is a graduated high-performance sports trainer by the Swiss Olympics. His desire to teach martial arts in a natural environment led Nuno to the idea of offering this retreat in this unique form in Monte Orada.
Nina Damaso
Nina took her first yoga class in Miami when she was 19. After finishing her business studies, she traveled in South-East Asia for several months, where she discovered new styles, had the opportunity to practice with different international teachers, and deepened her own practice. In 2019, she completed her 200-hour YTT at YogaUnion in Bali. Her classes are challenging and intensive at the beginning, and deeply relaxing and grounding at the end, to allow you to go deeper, and find a stronger connection with yourself, and more balance in everyday life.