Holistische Wellness Dag Zonder Accommodatie in Aswan, Egypte
Egypt Wellness Experience
A day where time slows down just for you, inviting you to escape the rush. Indulge in a perfectly balanced retreat that refreshes your body, mind, and soul, all in the span of a single, unforgettable day. Step back, relax, and recharge.
Key information
- Address: MGM Wellness Clinic in Aswan, Egypt
- Duration: 6 hours
- Start and end time: 10:00 - 16:00
- Meals: Breakfast
- Not suitable for: Kids under 18
- Transport: Available at additional costs
Highlights
- A perfectly curated 1-day wellness escape in iconic Aswan
- Morning yoga and InBody assessment to awaken and align your body
- Core or flexibility flow class tailored to your needs
- Mindfulness meditation and pranayama breathwork for mental clarity
- Acupuncture or dry cupping for deeper therapeutic restoration
- Aerial yoga or Aerial arts for a truly unique movement experience
- A sunset boat ride on the Nile to close your day in pure magic
- Full access to the boutique gym facility with personal induction
Niveau
- Beginner
Yoga stijlen
1 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 6
Programma
Immerse yourself in a day of unparalleled tranquility and rejuvenation. Emerge feeling refreshed and revitalized. This experience offers a carefully crafted itinerary, designed to nurture your mind, body, and spirit when you have limited time. Indulge in a taste of holistic rejuvenation with MGM Wellness Clinic's most beloved services, from soothing spa treatments to invigorating fitness classes
Morning: Awaken and align
Your day begins as the sun rises over Aswan. This morning block is designed to gently awaken your body, establish your wellness baseline, and set a clear, energised intention for the day ahead.
- Yoga session: a grounding morning practice to open the body and calm the mind
- Inbody assessment: a precise measurement of your body composition and health baseline
- Core flow or flexibility flow class: selected according to availability and your personal preference
Afternoon: Restore and rebalance
As the day reaches its warmth, your focus shifts inward. This afternoon block combines breathwork, mindfulness, and treatments to deeply restore your nervous system and rebalance your energy.
- Mindfulness meditation: a guided session to quiet mental noise and cultivate inner stillness
- Pranayama breathwork: ancient breathing techniques to regulate energy, reduce stress, and sharpen focus
- Gym induction and full access to the boutique gym facility
- Pranayama, acupuncture, or dry cupping: a restorative therapy session selected according to availability
Evening: Soar and celebrate
Your day closes in the most memorable way possible - high above the ground and out on the water. This final block is a celebration of everything your body and mind have accomplished today.
- Aerial yoga or Aerial arts session: a gravity-defying, joyful movement experience unlike anything else
- Sunset boat ride on the Nile
Schedule
- 10:00 - 16:00
Excursies
- Sunset boat ride on the Nile - watch Aswan's golden light fade over the river as your perfect day draws to a close
Retreat locatie
MGM Wellness Clinic is located in Egypt, New Aswan City. Nestled in the heart of New Aswan, MGM Wellness Clinic offers an idyllic escape from the hustle and bustle of everyday life. Set against the backdrop of the stunning Nile River, the retreat is surrounded by nature's finest offerings, creating a serene environment perfect for rejuvenation. The air here is fresh and invigorating, with every breath bringing a sense of calm.
Whether you are practicing yoga on the open deck with panoramic views, meditating beside the peaceful sound of a nearby waterfall, or simply soaking in the breathtaking vistas, the landscape promotes deep relaxation and healing. Immerse yourself in the beauty of this destination, where the natural landscape and tranquil atmosphere work together to renew your body, mind, and spirit. You should come to the location to start the program; however, transfer from Aswan International Airport (ASW) can be arranged if they are previously informed.
Eten
You will enjoy a breakfast included in the price. The restaurant's culinary concept embodies farm-to-table practices, tailored nutrition plans, and a commitment to fresh, local, and organic ingredients.
De volgende maaltijden zijn inclusief:
- Breakfast
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Lacto-ovo vegetariër
- Biologisch
- Algemeen (gewoonlijk inclusief vlees en vis)
- Pescotariërs
Wat er te doen is
MGM Wellness Clinics offers a wide array of services across various specialties, each designed to support your journey towards optimal health, at additional costs.
Spa behandelingen
The Zen signature massages are available at additional costs.
- Face radiance
- Garden of deep calm
- Posture rescue
- Serenity soak
- Blue jade face radiance
- Express face detox
- Prana vital energy
- Jasmine salt scrub
- Fit body
- Stretch and flow massage
- Equilibrium soak
- The Zen wellness signature facial
- The Zen signature massage
- Foot mapping
- Core release
- Soothing steps
- Inner reset
- Smooth hands
- Skin-perfecting wrap
- Inner vibrations sound bath
- Sauna
- Hydrotherapy (hot, cold)
- Clay bath
- Salt bath
- Milk bath
- Herbal bath
In de prijs inbegrepen
- Yoga
- In-body assessment
- Core flow or flexibility flow (according to availability)
- Mindfulness meditation
- Pranayama
- Pranayama, acupuncture, or dry cupping (according to availability)
- Aerial yoga or aerial arts (according to availability)
- Sunset boat ride
- Gym induction
- Breakfast and drinks
- Access to boutique gym facilities
Niet in de prijs inbegrepen
- Flights
- Airport transfers
- Travel insurance
- Visa fee
- Additional treatments
- Other meals
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Aswan International Airport
25 km verwijderd van uw bestemming
Arrival by airplane
Please arrange your flight to arrive at Aswan International Airport (ASW). In case of an airport pick-up request, kindly send your flight details to MGM Wellness Clinic 48 hours before arrival with the flight details and a copy of your passport via email.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 30% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet worden voldaan bij aankomst.
Beoordelingen
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.