6-Daagse Transformationele Yogaretreat in Málaga Spanje
Transformational Yoga Retreat Spain
Escape to the tranquility of the Andalusian mountains for a retreat experience like no other. Each day will be filled with self care, from the moment you wake until you sleep. You will wake up and practice yoga with the morning sun, then be waited on by the in-house chef, who will prepare you fresh and delicious cuisine throughout the day. You will continue to spend the afternoon resting by the pool or walking in the mountains and dine at dusk. You will work with the best people to bring you what has been described on many occasions as a 'life changing' experience. Please note that places are limited and they fill fast.
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Highlights
- Morning Hatha yoga
- Guided meditation and breathwork
- Yin yoga and immersive sound healing sessions
- Personalized small-group workshop with Megan
- 5 nights in a peaceful hideaway where you can truly exhale and settle into stillness
- Wholesome vegetarian/vegan meals
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
4 instructiedagen in het Engels
Accommodatie
Faciliteiten
- Buitenzwembad
- Eetruimte
Immersed in a large lush garden dotted with olive trees and Mediterranean vegetation, set in peace and privacy. The building was originally an old water mill ('molino') that has been completely renovated with respect for old building techniques and materials and adapted with all modern comfort. The house sits next to Guaro River.
In the large garden (of no less than 7,000 m2) you will find various places to be together or for a me-moment. There is an organically shaped swimming pool, a natural water basin, many sunbeds in the shade, and a large dining table.
Programma
Activities
- Daily morning seasonal Hatha yoga, thoughtfully tailored to every body. Time and space are given to understand each guest’s needs so you feel supported and seen
- Guided meditation and breathwork to soften the mind and reconnect you to your inner home
- Yin yoga and immersive sound healing sessions to deeply restore the nervous system
- Posture workshops, mindfulness, psychology insights, and journaling guidance, gently woven throughout the week with Megan for deeper self-understanding
- A personalized small-group workshop with Megan (20 minutes) to explore your unique practice or personal intention
- Walking adventures through the breathtaking Andalusian mountains, fresh air, wide horizons, and space to reconnect
Who is this for?
- Those looking for an opportunity to reset, rejuvenate and reconnect
- This retreat is accessible to both beginners and those with advanced practice. They often have yoga teachers attend and clients who have just started their yoga journey
- People looking to connect with nature and like-minded people
- Anyone wanting to reflect on where they are in life and reconnect with their values, health and learn how to live a more balanced life style
Please note that alcohol and smoking are not permitted at this retreat. If you have any health conditions please inform them first before booking
What you will learn:
Yoga
- Find out how to develop a daily yoga practice and incorporate it into your life
- Learn how to adopt a mindful yoga practice to suit your body and mind
- Explore the physical, mental and spiritual practices of yoga
- Discover how the breath can help manage stress, and anxiety and calm the nervous system
- Learn the basics of how to develop and maintain a meditation practice
Life
- How to dedicate time out for you
- How to live a more meaningful and fulfilling life
- How to develop a better relationship with yourself and others
Instructeurs
Megan Marcelle
Megan has always been fascinated by the workings of the mind, which is why she studied psychology at Edinburgh University. She found yoga after graduating when she travelled to Vietnam to work as an English teacher for local children. Megan has completed the following complimentary courses: Mindfulness in schools training, 300-hour yoga teacher training specialising in traditional Chinese medicine and Yin yoga in India, intensive training course with Usha Devi, Vipassana (10 days of silent meditation).
Retreat locatie
This program taakes place in Periana, Málaga, Spain.
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
Wholesome vegetarian/vegan meals, lovingly prepared by the on-site Michelin-star chef—nourishing, grounding, and full of Andalusian flavor.
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
In de prijs inbegrepen
- Daily morning seasonal Hatha yoga
- Guided meditation and breathwork
- Yin yoga and sound healing sessions
- Posture workshops, mindfulness, psychology insights, and journaling guidance
- Personalized small-group workshop with Megan (20 minutes)
- Walking adventures
- 5 nights in a beautifully restored water mill
- Vegetarian/vegan meals
Niet in de prijs inbegrepen
- Flights
- Travel insurance
- Transfers from Malaga airport to retreat destination
Bereikbaarheid
Aanbevolen luchthavens
Transfers beschikbaar tegen een meerprijs US$ 81 per persoon
Málaga Airport
39 km verwijderd van uw bestemming
Arrival by airplane
Please book your flight to arrive at Málaga Airport (AGP). Transfers are available at approximately 60 EUR return, depending on the number of people sharing. They can support you with transport to and from the airport, but please do get in touch before booking your flights.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 14% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
Beoordelingen
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