Margherita Dal Pra

Margherita’s unique teachings are grounded in the traditional lineage of Hatha yoga and the deep philosophy of Tantric practices married with the movement of soulful Vinyasa, the precision of Anusara, the dance of Rasa yoga—one of the most heartfelt synthesis of yoga, and the energetics of ParaYoga. She honors the traditions of yoga while awakening the true potential as an individual in the modern world. She hopes for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation, and chanting.