4-Daagse Zachte Reset Yogaretreat in Marrakesh Marokko
Yoga Retreat in Morocco
Soft Reset is a 4-day yoga and meditation retreat in Marrakesh, created for those in need of deep rest, nervous system regulation and embodied care. Through gentle yoga, meditation and behavioral science, this retreat offers space to slow down, soften and reconnect — without pressure or performance. An extended Decolonial Inner Work workshop invites reflection on rest, power and belonging, held in a grounded and supportive container. Open to all, with an intentional welcome to POC and allies.
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Highlights
- Gentle, nervous system–friendly yoga and meditation
- Focus on rest, regulation and embodied care
- Guided by a certified yoga teacher with a background in behavioral science
- Extended Decolonial Inner Work workshop
- Intentionally welcoming to POC and allies
- Small group setting (max 10 participants)
- 3 nights accommodation, located in the heart of Marrakesh, Morocco
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
3 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 5
Accommodatie
Participants will stay in a traditional Moroccan riad located in the Medina of Marrakesh.
The riad offers comfortable shared or private rooms, thoughtfully designed with natural materials and local craftsmanship.
Common areas include a courtyard and spaces for rest, reflection and group practices, creating a calm and intimate setting throughout the retreat.
Final accommodation details will be shared with participants prior to arrival.
Programma
This retreat is designed as a space for rest, reflection and nervous system regulation rather than performance or physical intensity.
Participants are encouraged to listen to their bodies and opt out of any activity if needed.
Day 1: Arrival and Grounding
- Guests arrive in Marrakesh and settle into the retreat space in the Medina.
- A gentle grounding yoga practice supports arrival, followed by an opening circle and shared dinner.
Day 2: Nervous System and Rest
- The day begins with meditation and soft flow yoga focused on regulation and safety.
- After breakfast, guests have time for rest, journaling or exploring the Medina.
- In the afternoon, a workshop introduces nervous system awareness through a behavioral science lens.
Evening restorative yoga and dinner.
Day 3: Decolonial Inner Work
- Morning meditation and gentle movement.
- An extended Decolonial Inner Work workshop explores rest, power and belonging through embodied practices, reflection and guided inquiry.
- Time for rest and integration in the afternoon.
- Evening closing practice and group circle.
Day 4: Integration and Departure
- A final morning meditation and integration-focused yoga practice.
- Breakfast and closing reflections before departure.
Instructeurs
Lala Yoga
Lala is a yoga teacher, a passionate social worker, and a meditation coach. She loves traveling to learn more about the beautiful world, cultures, and different yoga practices. Music is a big part of her life and going to her yoga classes you can expect to hear everything from old-school hip-hop to Tibetan bowl tunes. She believes every human is born in pure goodness, joy, and bliss. With the practice of meditation and yoga, she believes you can enhance these natural inherent emotions inside of you.
Retreat locatie
The retreat takes place in the heart of the Medina of Marrakesh, a historic and vibrant part of the city filled with narrow streets, riads and local life.
Within walking distance, guests will find traditional markets, cafés, hammams and cultural landmarks, as well as quiet corners for rest and reflection.
Despite being centrally located, the retreat space offers a calm and protected environment, allowing participants to fully rest while remaining connected to the rhythm of the city.
Eten
Meals during the retreat are nourishing, simple and thoughtfully prepared to support rest and nervous system regulation.
The food is primarily moroccan with vegetarian and vegan options available. Special dietary requirements such as gluten-free can be accommodated upon request.
Fresh water, tea and coffee will be available throughout the day.
Meals are designed to be grounding and supportive, without strict rules or restrictions.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Snacks
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Lacto-ovo vegetariër
- Veganistisch
- Glutenvrij
- Algemeen (gewoonlijk inclusief vlees en vis)
- Pescotariërs
- Halal
- Zeevruchten
- Lactosevrij
- Yoga
- Andere dieetwensen op aanvraag
Wat er te doen is
Optional extras available at additional cost
- Traditional hammam and spa treatments in Marrakech
- Private massage sessions
- Guided visit to local souks and artisan workshops
- One-on-one private yoga or nervous system regulation session
- Additional nights at the riad before or after the retreat
Spa behandelingen
Optional spa treatments (not included in the package price)
- Traditional Moroccan hammam
- Relaxing full-body massage
- Facial treatments using local products
- Spa services available at trusted local hammams in Marrakech
- Treatments can be booked on request and paid locally
In de prijs inbegrepen
- 3 nights accommodation in a traditional riad in the Medina
- Daily gentle yoga and meditation sessions
- Nervous system focused practices rooted in behavioral science
- Extended Decolonial Inner Work workshop
- All meals during the retreat (breakfast, lunch and dinner)
- Water, tea and coffee throughout the day
- Opening and closing circles
- Small group setting (max 12 participants)
Niet in de prijs inbegrepen
- Flights to and from Marrakesh
- Airport transfers
- Travel insurance
- Personal expenses
- Optional excursions
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Marrakesh Menara Airport
5 km verwijderd van uw bestemming
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 30% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
Beoordelingen
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