5-Daagse Godinnen Vrouwen Yogaretreat in Barcelona Spanje
Transformative Yoga Retreat in Spain
Step into a transformative retreat designed for women seeking rest, balance, and rejuvenation. Enjoy small-group yoga sessions, Restorative practices, and Reiki healing in a supportive, intimate setting. Reconnect with your body, mind, and spirit while surrounded by beautiful Spanish landscapes. Nourishing meals, time for reflection, and personalised attention ensure a truly restorative experience. Leave feeling renewed, inspired, and grounded, ready to carry the calm in your everyday life.
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Highlights
- Daily yoga sessions combining Hatha, Restorative, and somatic practices
- Reiki healing sessions and guided energy work to restore balance
- Breathwork, meditation, and affirmations to nurture body, mind, and spirit
- Time for journaling, reflection, and self-discovery in beautiful Spanish surroundings
- Gentle walks, pool time, and optional exploration of local landscapes
- Learn practical techniques to continue your well-being practice at home
- Delicious, nourishing meals provided to support your well-being
- 4 nights accommodation
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
5 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 4
Accommodatie
Faciliteiten
- Buitenzwembad
- Eetruimte
- Yoga shala
Guests stay in a charming 18th-century Catalan farmhouse, beautifully renovated to offer comfort, peace, and a supportive space for yoga retreats. There are 7 en‑suite bedrooms, ideal for retreat participants, with a choice of twin or private rooms, each thoughtfully designed for rest and relaxation. Many rooms offer stunning views over the vineyards, helping guests feel connected to the serene countryside.
- Private saltwater swimming pool and outdoor spaces for yoga, meditation, and reflection
- Spacious lounge and dining areas for group meals, connection, and quiet time
- Fully equipped kitchen and optional private chef services for nourishing meals
- Peaceful patios and terraces for unwinding after yoga sessions or journaling
- Wi-Fi available while maintaining a calm, retreat-focused atmosphere
Programma
On this retreat, you'll:
- Release stress and tension
- Reconnect with mind and body
- Return home feeling nourished and relaxed
The yoga
Yoga will take place in a light and airy on-site yoga shala, which is well equipped with all the equipment you need.
- Morning sessions: Energising Hatha yoga with breath-work, meditation, and joyful movement
- Evening sessions: Restorative yoga, journalling, Yoga Nidra (deep relaxation)
Each class is creative, playful, incorporating themed practices to encourage self-enquiry and inner transformation. Rebecca tailors all classes specifically for all bodies, all ages, and all levels.
A typical day at the Goddess Retreat
Here’s a glimpse of what a typical day looks like during the retreat:
- 07:30 Pre-class tea or coffee, and fresh fruit to start the day
- 08:00 - 10:00 Morning yoga practice, including warm-up, breathwork, meditation, and movement
- 10:15 - 11:30 Delicious Mediterranean-style brunch
- 11:30 - 14:30 Free time for swimming, massage, 1:1 mentoring, exploring the surroundings, or resting
- 14:30 - 15:30 Afternoon snack
- 15:30 Personal time for reflection, journaling, or rest
- 17:00 - 18:30 Afternoon yoga session: journaling, meditation, breathing techniques, restorative yoga, and Yoga Nidra
- 19:15 onwards - Three-course dinner in a relaxed setting
Note: The schedule may vary slightly each day. Special experiences include a unique vineyard dining evening and a hike to the nearby waterfall.
Excursies
Guided hike
A guided hike through the stunning Catalonian countryside and vineyards. This will lead us to a hidden natural waterfall. This will be suitable for everyone.
Instructeurs
Rebecca Dobson
Hi, I’m Rebecca Dobson, founder of GetCalmer, and I can’t wait to welcome you to Soul Farm. I’ve been teaching yoga for over 20 years, specialising in women’s holistic wellness. Running retreats has long been a dream, and I’m thrilled to create nurturing, inclusive spaces where every woman feels seen, supported, and empowered. I love to lightly weave yoga philosophy into my classes, encouraging reflection and self-empowerment, while keeping the practice enjoyable and fun. My retreats are intimate and restorative, welcoming everyone from complete beginners to experienced yoginis.
Retreat locatie
Nestled in the peaceful Catalan countryside, the 18th-century restored Soul Farm Mas els Igols offers a serene escape surrounded by nature. Enjoy sweeping views of rolling hills, olive trees, and vineyards that create a tranquil, restorative environment. The property features a beautiful private pool, outdoor spaces for yoga and meditation, and quiet corners for reflection.
Just a short drive to the charming towns such as Sitges, full of local markets, cafés, and artisan shops. Explore nearby beaches along the Costa Brava for a day trip or gentle walks. Barcelona city centre is 1 hour away, perfect for those who want to explore the culture and architecture. Surrounded by hiking trails and scenic countryside, ideal for mindful walks or nature connection. Local Spanish cuisine and fresh ingredients enhance the retreat’s wholesome dining experience
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
All meals and snacks are included, featuring vegetarian Mediterranean cuisine, along with tea, coffee, and fresh fruit available throughout the day.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
- Detox sappen
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Glutenvrij
- Lactosevrij
- Andere dieetwensen op aanvraag
Spa behandelingen
Massage is also offered at the retreat centre, which is paid for by each guest separately.
In de prijs inbegrepen
- 8 yoga sessions
- 1-to-1 Reiki healing/spiritual guidance with Rebecca
- Guided Journalling (journal and pen provided)
- Vineyard hike to waterfall
- All Vegetarian Mediterranean meals and snacks, tea/coffee, fruit, water
- 4 nights luxury en-suite accommodation
- All yoga equipment, towels, and eco toiletries
- Welcome goodie bag
Niet in de prijs inbegrepen
- Costs of return flights, including all transfers
- Optional massage treatments
- Wine (you are in the middle of vineyards after all!)
- Personal spending for trips and transport
- Travel and medical insurance
Bereikbaarheid
Aanbevolen luchthavens
Transfers beschikbaar tegen een meerprijs US$ 74 per persoon
Barcelona–El Prat Airport
42 km verwijderd van uw bestemming
Arrival by airplane
Soul Farm is 1 hour from Barcelona El Prat Airport (BCN)
Arrival and departure at the retreat center:
- Check-in: 17:00 Thursday, 17th September
- Check-out: 11:00 Monday, 21st September
One shared return transfer will be arranged to and from Soul Farm, coordinated around the suggested Heathrow flight times. This will be paid separately. Details shared nearer the time.
Direct flights from London, Manchester, Bristol, Edinburgh, Birmingham, and more.
Suggested Flights from London Heathrow (LHR):
- Outbound: Thursday, 17th September — Depart 12:40, Arrive 15:50 (Barcelona El Prat)
- Return: Monday, 21st September — Depart 15:05, Arrive 16:25 (London Heathrow)
These flight times align perfectly with the retreat arrival and departure schedule.
Arrival by train
Public transport: Train R4 from Barcelona to Vilafranca del Penedes, then bus 'Igualadina' to Benzinera de Sant Marti (1500 meters walk to retreat)
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 30% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
Beoordelingen
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