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(Geen beschikbaarheid) 7-Daagse Bio Therapeutische Detox Yoga in Mallorca, Spanje
Therapeutic Detox Yoga Retreat Spain
Rediscover yourself once more in the sunniest island in Europe and find your inner peace with a view of stunning beaches and crystal clear waters together with Ashram Om & Yoga Inbound. With a friendly team of yoga instructors, unearth your mind and body, while being surrounded by rich Spanish culture and the breathless Tramuntana mountains. Relax with delightful meditations and yoga sessions and enjoy massages, natural pool with sea views, and hammock and let time stop!
Maak kennis met de instructeurs
Highlights
- Yoga classes with meditation
- 2 weekly paddle surf sessions
- Guided walks with transfer and food
- Picnic at the bach and Aqua yoga during summer season
- 1 free Ayurveda massage session
- Delicious organic meals every day
- 6 nights accommodation
Niveau
- Beginner
6 instructiedagen in het Engels
Accommodatie
The rooms are decorated in tune with the medieval style of the house. Stone and wood are the main details. Simplicity and style, together with comfortable beds and personal touches, are thought for your comfort. All rooms have a stunning sea view or mountain view. Accommodations are normally shared with a guest from the same gender. There are 3 spacious clean bathrooms that will be shared with the other guests.
Twin rooms
If you are a solo traveler who is happy to room-share with a stranger and there are two places available for your chosen room, Ashram Om & Yoga Inbound will make sure that your roommate is the same gender as you. If another room share guest does not book the other bed and you are the sole occupant, then the single occupancy surcharge will be waived.
Single rooms
Single occupancy is possible for most of the twin bedded rooms by paying a single supplement surcharge. Please note that this may not always be available.
Ashram Om & Yoga Inbound welcomes non-participating partners or friends. Please contact Ashram Om & Yoga Inbound for the package.
Programma
This detox yoga and massage retreat is a wonderful opportunity to purify your body and mind. Unwind and relax on the hammock or by the sea. Detox with an abundant quantity of freshly squeezed local juices, fruits, and salads. The daily yoga practice, meditation classes, workshops on healthy eating and hiking, massage, silent walks, and of course the famous delicious, organic meals will leave you feeling floating in an atmosphere of peace.
The setting of the retreat is spectacular, with a 13th century Majorcan estate, surrounded by the majestic Tramuntana mountains and a stunning sea view.
Sample schedule
- 08:00 Wake up
- 08:30 Yoga class in the beach (weather permitting)
- 10:30 Breakfast followed by free time for therapies and relaxation
- 14:00 Lunch followed by free time for therapies and relaxation
- 18:00 Yogilates or other evening activities
- 20:00 Dinner
Please be advised that this sample schedule is subject to changes.
Instructeurs
Maria Sabeva Rusina
Maria, die opgroeide in India, Japan en Thailand, neemt je mee op een reis om zo de geheimen van yoga, Ayurveda en accupunctuur te leren kennen op een magische manier. Ze zal de belangrijkheid van een goede houding en pranayama onthullen. Maria heeft verschillende soorten yoga beoefent gedurende haar reis (Sivananda, Ashtanga, Hatha, Bhakti, Prana, Vinyasa, Yin, therapeutisch). Ze is goed gekwalificeerd, ervaren, en een gecertificeerd yogadocente. Ze onderwijst naar aanleiding van oude geschriften, waarbij ze moderne medicijnen en wetenschappelijke benaderingen gebruikt.
Ina Troya
Ina is een Vinyasa-yogadocente, mantra-meditatiespecialist en massagetherapeut, gecertificeerd door Vaishnava Academy in Vrindavan, India. Ze heeft in verschillende landen gewoond en daar geoefend, waaronder Zweden, Zwitserland, India en Bulgarije. Ze is specialist in raw food.
Maribel
Maribel werkt al jarenlang als massagetherapeut en massagedocent. Ze heeft een jaar in India gewoond en yoga en Ayurveda gestudeerd. Ze heeft door Zuid-Amerika gereisd en daar kennisgemaakt met geneeskrachtige planten uit de Andes en het Amazonegebied. Ze is een gediplomeerd natuurgeneeskundige uit Barcelona, gespecialiseerd in voeding, voedingsleer en energetische dieettherapie op basis van de traditionele Chinese geneeskunde. Maribel geeft momenteel lezingen, workshops en seminars over gezondheid. Ze heeft een heel zachte stijl en neemt liefdevol de tijd voor elke leerling tijdens het geven van Aerial yoga en lessen in de Iyengar-stijl.
Andreas
Andreas, een Duitse yogi, geeft yagyas, Sanskrietmantra’s en diepgaande filosofie. Hij verdiept zich al langere tijd in de Vedische filosofie en brengt die ook zelf in praktijk. Hij is een perfectionistische yogadocent die je ook de onderliggende energieprincipes van yoga leert. Daarnaast geeft hij je ook de basis van Vastu Shastra.
Adrian Lopez
Adrian is een personal trainer en professioneel masseur met ruime ervaring in Andorra, Argentinië en Spanje, gespecialiseerd in chiromassage, natuurlijke therapieën, sportmassage en reiki. Na vele jaren reizen en ervaring heeft hij zijn eigen massagetechniek ontwikkeld, die zorgt voor een energetische herlading, chakra-balans en volledige ontspanning van lichaam en geest.
Retreat locatie
The retreat will take place in Mallorca, the sunniest island in Europe, with stunning beaches and crystal clear turquoise water. The exclusive old Majorcan house surrounded by the Tramuntana Mountains will leave you breathless with its unique atmosphere, stunning sea views, and relaxing atmosphere. There is also a spring pool (8 x 4.5 meters, depth 2-3 meters) available. You will have a lot to discover. The old olive factory, which forms part of the house, will surprise you.
Nearby places
- Cathedral de Mallorca - 8 minutes
- Palma de Mallorca Airport (PMI), 21 kilometers
- Paddle boarding site - 30 minutes drive
- Pebble beach - 15 to 30 minutes' walk
Kenmerken
Activiteiten
- Cycling nearby
- Golf course nearby
- Golf driving range nearby
- Hiking
- Hiking nearby
- Kayak
- Massage
- Mountain biking nearby
- Mountain walking/trekking nearby
- Outdoor natural pool
- Sailing nearby
- Sauna
- Shopping nearby
- Spa
- Stand up paddle boarding
- Stargazing
- Stargazing nearby
- Surfing
- Tennis court nearby
- Volleyball court nearby
- Wine tasting
Algemeen
- Air-conditioned rooms
- Balcony
- Bar nearby
- Barbeque facilities
- Beach nearby
- Caf nearby
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Hammock
- Lake nearby
- Lobby
- Lounge
- Meditation garden
- Multilingual staff
- Night club nearby
- Picnic area
- Restaurant nearby
- Special menu request
- Terrace
- Yoga studio
Diensten
- ATM/banking nearby
- Bicycle rental nearby
- Car rental nearby
- Local market
- Medical assistance
- Shop nearby
- Tour assistance nearby
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
In Ashram Om, they will delight your senses with delicious Mediterranean and international cuisine, carefully prepared to suit everyone, according to the ancient science of Ayurveda. All their dishes are lovingly prepared from locally grown organic produce, with their own extra virgin olive oil, which gives a unique taste and quality to their dishes.
At all times, guests are welcome to a wide range of therapeutic, herbal, Majorcan teas from the mountains above, spring water, and complimentary fruits. After a naturopathic consultation (optional), you may choose to use one of their prepared infusion blends to cleanse your digestive system, hormonal system, liver, and weight-loss.
If you have any food restriction, such as an allergy or intolerance, or if you are simply vegan, Ashram Om & Yoga Inbound will do their best to meet your requirements. Just let them know in advance.
Wat er te doen is
- Engage in outdoor activities such as mountain hiking, paddle surfing (weather permitting), and silent walks
- Enjoy boat trips around the bay of Palma
- Get enchanted by the picturesque Village of Estellencs
- Golf courses within a ten-minute drive of Palma
- Hike the winding roads around the mountain
- Plunge in the natural spring pool with its healing waters
- Shop in the local flea market offering arts, crafts, tourist trinkets, and fresh produce
- Stroll through the grand avenues with designer shops offering gift shops, fashion boutiques, and cafes
- Tennis courts in the district of Santa Catalina
- Wander through the streets of Mallorca for cultural trips and admire architecture
Spa behandelingen
One Ayurvedic session is included in the price. Further treatments and other holistic therapies are available with corresponding charges. For more information, please contact Ashram Om & Yoga Inbound directly.
In de prijs inbegrepen
- 1 free Ayurveda massage
- 1 facial rejuvenation session
- 2 weekly paddle surf sessions
- 6 nights accommodation
- All yoga and meditation sessions
- All other activities in the program
- Guided walks with transfer and meals
- Vegetarian meals
Niet in de prijs inbegrepen
- Plane ticket to Mallorca
- Insurance
Bereikbaarheid
Arrival by airplane
Please book your flights to arrive at Palma de Mallorca Airport (PMI). From there, you can reach the retreat center by taxi or bus.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 100% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
