4 Días De Bienestar Con Vikasa en Gampaha, Sri Lanka
Short Wellness Retreat Sri Lanka
Ideal for anyone new to yoga or wanting to expand their infrequent practice. It covers all elements of yoga, including meditation, pranayama (breathing exercises), and yoga philosophy, delivered through private yoga classes and coaching sessions, plus has unlimited access to the daily yoga schedule.
Destacados
- One-on-one coaching lessons
- Massage and private yoga sessions
- Unlimited access to group meditation, yoga, and sound healing classes
- 3 nights accommodation
- Daily meals
- Airport pick-up and drop-off
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
4 días con instrucción en Inglés
Promedio de horas diarias de actividad: 3
Alojamiento
Instalaciones
- Piscina al aire libre
- Habitaciones con aire acondicionado
- Jardín
- Salón / Sala de estar
- Restaurante
- Wi-Fi gratis
Enveloped by the timeless embrace of 200-year-old tropical gardens, this award-winning boutique hotel is home to 18 beautifully appointed rooms and suites, a gorgeous palm-fringed swimming pool, a heavenly spa, and a garden restaurant. Each of the spaces is thoughtfully adorned to resonate with the principles of tranquility, restoration, and comfort. 20 bedrooms and suites gracefully blend the character of an 18th-century manor house with bold contemporary additions.
Programa
Day 1
- Arrival
- Check-in
- Afternoon snack
- 18:30 - 22:00 Dinner
Day 2
- 09:00 - 11:00 Brunch
- One-on-one coaching (90 minutes)
- 15:00 - 16:00 Afternoon snack
- One-on-one yoga (60 minutes)
- Massage (90 minutes)
- 18:30 - 22:00 Dinner
Day 3
- 09:00 - 11:00 Brunch
- One-on-one coaching (60 minutes)
- 15:00 - 16:00 Afternoon snack
- Activity or massage (60 minutes)
- 18:30 - 22:00 Dinner
Day 4
- Departure
Destino del retiro
Despite its close proximity to the airport (just a 15-minute drive away) and under an hour's drive from the capital Colombo, Wallawwa is renowned for offering a serene escape, making it a convenient and rejuvenating option for travelers seeking a tranquil atmosphere amidst natural beauty.
Distances
- Bandaranaike International Airport (CMB) - 15 minutes drive
- Colombo - 1 hour drive
Alimentos
You will be served daily brunch, afternoon snack, dinner, and herbal tea included in the price.
Los siguientes alimentos están incluidos:
- Brunch
- Dinner
- Snacks
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Libre de gluten
- Orgánicos
- Regular (normalmente incluye carne y pescado)
- Pescetarianos
- Mariscos
- Otros requerimientos dietéticos, bajo previa solicitud
Actividades opcionales
- Canal and lagoon boat ride
- Colombo city walk
- Negombo city walk
- Sri Lankan cooking experience
- Temple cave and walk
- Vesak lantern or kite making for kids
Tratamientos de spa
One 90-minute massage and one 60-minute optional massage sessions are included in the price.
El paquete incluye
- Unlimited access to the group daily wellness schedule, including meditation, yoga, sound healing, and sharing circle sessions
- 1 private coaching (90 minutes)
- 1 private coaching (60 minutes)
- 1 private signature yoga (60 minutes)
- 1 massage (90 minutes)
- 1 activity or massage (60 minutes)
- 3 nights accommodation
- Daily wellness-menu brunch, afternoon snack, dinner, and herbal tea
- Bandaranaike International Airport (CMB) transfers
- VIKASA’s 30-day (remote) post-stay follow-up schedule
- Government taxes and levies
- Service charge
No incluye
- Airfare
- Extra activities
- Food and drink orders outside the wellness menu
- Social hour
¿Cómo llegar?
Aeropuertos recomendados
Traslado incluido
Bandaranaike International Airport
A 7 km de tu destino
Política de cancelación
- Una reserva requiere de un depósito del 30% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Comentarios
Sin comentarios aún
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