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(Sin disponibilidad) 3 días retiro de yoga y masaje tántrico en Sofía, Bulgaria
Yoga Retreat Bulgaria
Touch is the deepest way to express the connection between two people, two souls, two lovers, two partners, two strangers. I want to invite you to meet "you", your real "you". We will create safe and sacred space where you can explore and open yourself. Tantra is a spiritual teaching for liberation and freedom of the Soul.
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Destacados
- Yoga practices
- Learn more about Tantra massage
- Get to know the spiritual teaching of Tantra
- Access to sauna and jacuzzi
- 2 nights accommodation
- Daily meals
Nivel de experiencia
- Principiante
Estilos de Yoga
2 días con instrucción en Inglés
Alojamiento
Bulgaria is interesting and not really know spiritual place. We will do all the practices in an amazing Penthouse in the city next to the one of the most beautiful parks. This incredible place will surprise you with an spectacular interior design where you can enjoy a huge living area and a large windows with beautiful views of the city and the mountain. We will have our own spa center on the last floor.
The apartment has three floors. A total area of 340 square meters distributed equivalently on each floor. Each floor has its own atmosphere - modern entrance and kitchen, charming dining room, relaxing room, room, and bathroom. The apartment is fully equipped and you could find three flat screen TVs, wireless internet, and conventional equipment, oven, microwave, and refrigerator. The apartment is fully equipped with the following facilities:
- Air conditioners in all rooms
- Free WI-Fi (high speed)
- 3 LED TV
- Spa garden
- Jacuzzi
- Barbecue
- Microwave
- Oven
- Fridge with refrigerator
- Washing machine
- Iron
- Hairdryer
- Tea
- Shampoo, conditioner, and towels
- The interior of the apartment includes a fireplace
- We have free parking
Programa
This workshop is for you if
- You want to awake your hidden potential
- You want to heal yourself from past traumas
- You want to love and be loved more deep and unconditional
- You want to be touched and to touch with your heart
- You are on the spiritual path and want to go deeper
- You want to deeper in your relationships with yourself, your partner, your family and with the universe
- You want to explore your sexuality and sensuality in a sacred and spiritual way
What is Tantra massage?
There are many different types of Tantra massage. The one that I teach is developed by my Teacher Somananda from Somananda Tantra School.
What includes in Tantra massage?
- Based on Nord Indian Ayurvedic massage that Somananda studied before more then 20 years in India
- Tantric approach for awakening and healing of prana and sexual energy
- Tantric knowledge about energy centers and energy structure of human body
- Working with energy with touch and without touch
- Yoni and lingam sacred healing massage
Full schedule
12 October
- You can arrive from 14:00 to 18:00
- 19:00 Dinner your lovely apartment where you will stay for the two nights
- 21:00 Lecture
13 October
- 08:00 Yoga session
- 09:00 Massage session 1
- 13:00 Lunch
- 15:30 Yoga session (optional)
- 16:00 Massage session 2
- 19:00 Dinner
- 21:00 Tantra sauna party
14 October
- 08:00 Yoga session
- 09:00 Massage session 1
- 13:00 Lunch
- 15:30 Yoga session (optional)
- 16:00 Massage session 2
- 17:00 Conclusion of the retreat
Application
We will build harmonious and spiritual group so we will choose carefully every participant.
Important
- There will be equal men and women
- Men will work on women and women on men
- Couples can stay together if they wish
- Singles will change partners few times so they explore different energy
Instructores
Elena Bocheva
Elena Bocheva is born 12 August 1986 in Plovdiv, Bulgaria. Elena start her spiritual path many years ago. When she was a small child she loved to be in an orthodox churches and feel the energy of the place. She start to go deep when she meet her teacher Somananda in Berlin, Germany in 2014. He invite her for intensive Tantra Massage Therapist Training in Estonia and this was the beginning of her Tantra path. In 2017, she did Tantra Massage Teacher course with Somananda.
Destino del retiro
We will stay in Sofia near:
- American Embassy
- Amazing Sound Park
- Metro Station
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Los siguientes alimentos están incluidos:
- Breakfast
- Brunch
- Lunch
- Dinner
- Snacks
Las siguientes bebidas están incluidas:
- Agua
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Alimentos crudos
- Frugívoros
- Ayurvédicos
Actividades opcionales
In the breaks, you can:
- Meditate in the Sound Park - 10-15 minutes walking from the apartment
- Take a spa relax in our Sauna and Jacuzzi on the spa floor in the apartment
After practices:
- We like a group can explore Sofia, but we will be good yogis and go to bed early :)
Friday before the dinner if you come earlier you can book:
- Thai Massage
- Classic Massage
- Spa Package - Pilling, Mask, Massage
Prices will be provide to you when you ask :)
If you want to stay longer:
- We can make an amazing trip around Bulgaria the week after the workshop.
You can see:
- Plovdiv - Old and spectacular city and European Capital of The culture 2019
- Veliko Turnovo - Often referred to as the "City of the sKing", Veliko Tarnovo is located on the Yantra River and is famously known as the historical capital of the Second Bulgarian Empire.
- Melnik - Town in Blagoevgrad Province, southwestern Bulgaria, in the southwestern Pirin Mountains, about 440 m above sea level. The town is an architectural reserve and 96 of its buildings are cultural monuments. With a population of 385, it is the smallest town in Bulgaria, retaining its city status today for historical reasons. The wine there is.... there is no words :)
El paquete incluye
- Airport transfer
- All yoga sessions
- All Tantra massage sessions
- All meals
- Sauna
- Jacuzzi
- Accommodation in apartment with all participants
No incluye
- Flights
- Friday - Night walk on the Vitosha Mountain
- In Sofia we have a mountain. During the night the view of the city is spectacular. This is something that you will never forget. We will go with Mercedes Benz Sprinter - 30 euro per person.
¿Cómo llegar?
Aeropuertos recomendados
Traslado incluido
Sofia Airport
A 8 km de tu destino
Política de cancelación
- Una reserva requiere de un depósito del 16.94% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Comentarios
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