Mindfulness Energy

Where to start the whole retreat from start to finish was fabulous …Angela is just fantastic and the whole expierence was so uplifting and healing and energising . I cannot express how great it was the setting the programme the Accomadation and the surroundings where meditation in nature wow …and the food !!! Outstanding quality quantity and taste . So very very glad I went it was a great choice and recommend here 100% welcoming warm and definitely worth experiencing .

This was a much needed panacea - the best this was mindfulness practise whilst emerged in nature. Dolphins were an added bonus.

I came back from the retreat some days ago, but my mind is still in Muchalls.

Everything there is made for you to feel comfortable and safe to let your emotions go the way they need.

Angela is warmly welcoming you in her home. The food served is amazing!

The environment is great, you might loose yourself walking on the cliffs and find it again by just looking at the sea and breathing deeply.

Jane's yoga energy is beautiful.

Everyone is free to practice yoga and meditation to his own purpose.

I quickly got the feeling I was there since forever and could stay forever.

If you're considering booking this retreat, just do it, you'll have a great time.

Angela and her husband were fantastic hosts, with lovely clean accommodation and delicious meals served up morning noon and night, with lovely homemade cakes at break times! The meditations and exercises we performed were very thought provoking and I'll definitely be taking lots away to work on. We were lucky with the weather and spent lots of time outside in the beautiful scenery surrounding the accommodation. Would definitely recommend!

Being a natural cynic, I initially questioned the claims that this weekend could nourish and unwind my mind. Yet, I was proved wonderfully wrong

Angela’s gracious hospitality meant that the small group of strangers soon became relaxed in each other’s company.

The accommodation was excellent and the food amazing. The surrounding area, simply stunning.

It felt as it the Mindfulness course had been designed with each individual in mind. Angela’s expertise was shared in a non-patronising, fun and useful way. Having never meditated before, I was worried that I would struggle to be still, but the atmosphere created was one of calm and there was no pressure to act in any expected way.

The mindful walk and the sunrise experiences will rank as one of my all-time joyful moments.

The advice of how to make mindfulness part of everyday (Stressful) life was helpful and practical, useful in both family and work situations.

If you are wondering if this retreat is for you, my honest advice is to just book it and go. I don’t use the terms lightly, but for me, it was ‘life changing’ and ‘life affirming’.

Thank you Angela.