DancingWarriorYoga

Lisa is a yoga teacher with a mission: to make yoga down-to-earth and accessible. She shares her knowledge of yoga in a straightforward yet respectful way with everyone who takes her classes. Yoga doesn't have to be "too spiritual", and yoga is not for slim, flexible bodies only. She believes that yoga is for everybody. She would love to show you that yoga is also for you, no matter how stiff you think you are, how restless your mind is, or what physical or mental obstacles you may face. She is experienced in Yin yoga, Vinyasa yoga, yoga Nidra, trauma informed yoga and accessible yoga.