8 jours en stage de bien-être, méditations, ateliers créatifs et séances privées à Phuket, Thaïlande
Transformational Wellness Retreat in Thailand
Nestled in the tranquil hills of Phuket, this retreat offers serene elegance and personalized healing. Embrace a blend of guided meditations, creative workshops, and private sessions designed to renew body and mind. Enjoy the freedom to design your program with flexible daily options, making your journey truly personal. Savor wholesome, locally inspired meals crafted with care and intention. With a nurturing environment and meaningful experiences, each day invites calm, clarity, and lasting transformation.
Conoce a los instructores
Destacados
- Daily guided meditations and wellness classes to restore calm and inner focus
- Creative workshops for self-expression and mindful discovery
- Personalized private sessions tailored to your needs and goals
- Spa rituals and holistic treatments for deep relaxation
- Flexible daily program design with options to match your pace
- 7 nights accommodation in a peaceful hillside sanctuary overlooking the Andaman Sea
- Wholesome, health-focused meals made with fresh local produce
- Airport transfers
Nivel de experiencia
- Principiante
- Intermedio
Estilos de Yoga
8 días con instrucción en Inglés
Promedio de horas diarias de actividad: 4
Alojamiento
Instalaciones
- Spa
- Baño turco
- Piscina al aire libre
- Habitaciones con aire acondicionado
- Bar
- Cafetería
- Servicio de conserjería
- Comedor
- Amigable con el medio ambiente
- Jardín
- Recepción
- Salón / Sala de estar
- Consigna / Depósito de equipaje
- Personal multilingüe
- Restaurante
- Solicitud de menú especial
- Terraza
- Plataforma de yoga
- Estudio de yoga
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Plancha / tabla de planchar
- Lavandería
- Biblioteca
- Periódicos
- Cuidado / Aseo de mascotas
- Asistencia turística
- Bodas
- Internet inalámbrico
- Ducha al aire libre
Guests will stay at CC’s Hideaway, a boutique 4-star hillside retreat designed for comfort, privacy, and relaxation. Surrounded by lush jungles and ocean breezes, the rooms blend modern amenities with a warm, welcoming atmosphere.
Each room is thoughtfully decorated with natural elements and calming colors, creating a serene space to unwind after your day of wellness activities. Private balconies or terraces offer views of the pool, gardens, or the Andaman Sea.
- Comfortable king-size or twin beds with top-quality linens
- En-suite bathroom with rain shower and eco-friendly toiletries
- Private balcony or terrace with garden, pool, or sea view
- Air conditioning, flat-screen Smart TV, safe, and minibar
- Daily housekeeping service and complimentary Wi-Fi
Programa
Activities
Mandala art therapy
Their Mandala art therapy session, led by an energy healing practitioner, offers you an opportunity to create a unique mandala on canvas. The mandala is a powerful reflection of its creator and is recognized as a representation of the unconscious self.
Hapa Zome – Eco printing workshop
In this creative workshop, you’ll explore the Japanese art of Hapa Zome, using natural leaves and flowers to imprint vibrant patterns onto fabric. Each print becomes a unique piece of nature-inspired art, connecting you to the environment through mindful creation.
Thai remedies workshop
This workshop introduces you to traditional Thai herbal wisdom. Discover local plants and remedies used for generations, and learn how to prepare natural balms, inhalers, and infusions that bring balance, healing, and relaxation.
Wild fragrance and handmade soap
Guided by an experienced artisan, you will distillate essential oils, blend natural oils, herbs, and botanicals to create your own signature fragrance and handmade soap based on your Dosha. The process is as therapeutic as the final product, offering a sensory journey through scent and touch.
Holistic detox and superfoods
This interactive session provides insights into detox principles and the power of superfoods. You’ll discover how natural ingredients support cleansing, vitality, and long-term health, with practical tips you can bring into your everyday life.
Chakra tuning workshop
Experience deep energetic alignment in this workshop designed to balance the body’s seven chakras. Through sound, breath, and guided awareness, you’ll learn to recognize and harmonize your subtle energy flow for improved clarity and well-being.
Yoga fundamentals
A perfect entry point for beginners and a valuable refresher for experienced practitioners, this workshop explores philosophy, alignment, and breathing techniques. Gain confidence and a deeper understanding for a safer, more mindful practice.
Wholesome food workshop and live cooking raw food
Discover the art of preparing healthy, nourishing meals in this hands-on workshop. Guided by a wellness chef, you’ll learn creative techniques for making raw and wholesome dishes, combining taste, nutrition, and ecological awareness.
Mindfulness workshop
This workshop offers simple yet powerful tools to anchor yourself in the present moment. Through guided practices, you’ll cultivate awareness, reduce stress, and enhance emotional balance — skills that extend far beyond the retreat.
Aromatherapy and essential oils workshop
Dive into the healing world of plant essences. Learn how to blend essential oils safely and effectively, and discover their impact on mood, energy, and relaxation. You’ll create your own personal aroma blend to take home as a natural remedy.
Program
This wellness retreat is designed with flexibility so the program can be tailored to your personal goals — whether you seek recovery from burnout, deeper inner balance, hormonal harmony, enhanced creativity, or simply space to recharge. Each full day of retreat, you can choose:
- Any two group classes from the daily schedule: meditation, qi gong, sound bath, yoga, breathwork, journaling
- One activity of the day – this may be a creative workshop, a 90-minute spa session, or a private guided meditation or private movement evaluation
The team is here to guide you in shaping your schedule so every day feels unique and meaningful.
Sample schedule
Here’s a sample of days to give you a feel for the flow of your retreat, available free time:
Friday sample
- 08:00 Nutritious breakfast buffet
- 10:30 Jungle walking meditation and viewpoint
- 12:30 Journaling circle
- 13:30 Healthy lunch inspired by local Thai flavors
- 15:00 Thai remedies workshop (2 hours) - create your own aromatic liquid balm, traditional Thai massage balm, and herbal inhaler
- 17:00 Cold-pressed juice or artisan smoothie
- 17:30 Beach time, sunset watching, and free time
- 19:30 Wholesome dinner with organic, farm-fresh ingredients
Wednesday sample
- 08:00 Nutritious breakfast buffet
- 10:30 Beach and free time
- 13:30 Oracle session (oracle and tarot cards) 60 minutes
- 14:30 Healthy lunch inspired by local Thai flavors
- 16:00 Spa treatment: Thai herbal hot compress 90 minutes
- 17:30 Cold-pressed juice or artisan smoothie
- 19:00 Transformational sound journey 60 minutes
- 20:00 Wholesome dinner with organic, farm-fresh ingredients
Sunday sample
- 07:00 Walking meditation on the beach
- 09:00 Nutritious breakfast buffet
- 11:00 Hapa Zome - Eco printing workshop (2 hours) - a creative class where you use tropical leaves and flowers to transfer their colors and patterns onto fabric, creating unique botanical prints in an eco-friendly way
- 13:00 Cold-pressed juice or artisan smoothie
- 13:30 Reiki circle meditation
- 14:30 Healthy lunch inspired by local Thai flavors
- 15:30 Beach and free time
- 20:00 Wholesome dinner with organic, farm-fresh ingredients
Overview
The following schedule is a sample program to give you an idea of the variety you can enjoy during your stay. Please note that specific classes, workshops, or times may change, but the number of group sessions and activities offered each day always remains the same.
Sample day-by-day program:
Monday
Pick 2 classes:
- Hatha yoga (beginner-friendly)
- Breathwork session
- Chakra awareness meditation with singing bowls
- Hatha flow (beginner-friendly)
- Restorative yoga
Pick 1 activity:
- Interactive chakra tuning workshop - 90 minutes
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Tuesday
Pick 2 classes:
- Morning stillness meditation
- Backbend bliss (beginner-friendly)
- Qi gong session
- Myofascial release session
- Beach yoga
Pick 1 activity:
- Yoga fundamentals workshop - 90 minutes
- Wholesome food workshop and raw food live cooking
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Wednesday
Pick 2 classes:
- Yin yoga (beginner-friendly)
- Organic farm experience
- Oracle session (oracle and tarot cards reading)
- Vinyasa yoga
- Transformational sound journey
Pick 1 activity:
- Mandala art therapy - 2 hours
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Thursday
Pick 2 classes:
- Hatha yoga (beginner-friendly)
- All senses meditation
- Metta meditation
- Ashtanga yoga
- Restorative yoga
Pick 1 activity:
- Aromatherapy and essential oils workshop - 2 hours
- Spa & massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Friday
Pick 2 classes:
- Beach yoga
- Jungle walking meditation
- Aerial yoga
- Journaling circle
- Deep healing sound bath
Pick 1 activity:
- Thai remedies workshop - 2 hours
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Saturday
Pick 2 classes:
- Muay Thai boxing
- Qi gong
- Nidra meditation
- Hatha yoga (beginner-friendly)
- Buddhist meditation
Pick 1 activity:
- Holistic detox and superfoods workshop - 2 hours
- Wild fragrance and handmade soap workshop - 2 hours
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Sunday
Pick 2 classes:
- Beach walking meditation
- Beach yoga
- Reiki circle meditation
- Yin yoga (beginner-friendly)
- Deep healing sound bath
Pick 1 activity:
- Hapa zome - eco printing workshop - 2 hours
- Mindfulness workshop - 90 minutes
- Spa and massage treatments - 90 minutes
- Private guided meditation - 60 minutes
- Private movement evaluation - 60 minutes
Instructores
Anastasia Leaf
Nutricionista holística certificada y chef de bienestar, apasionada por la vida sana y sostenible y por ayudar a las personas a alcanzar sus objetivos, utilizando los principios de la nutrición holística y un enfoque de dieta basada en plantas. Ella cree en la bio-individualidad y que con el equilibrio correcto de los nutrientes, y las condiciones físicas y psicológicas (emocionales) su cuerpo tiene una capacidad increíble para rejuvenecer y auto-restaurar. Su misión es animarte y guiarte hacia una vida sana, equilibrada y consciente. Practicante certificada de meditación guiada Yoga Nidra.
Cristina Corlateanu
At age 5, Cristina began her musical journey in Romania with a love for the piano. As she grew older, her curiosity led her to pursue a degree in management which provided her with valuable skills in organization and leadership. Despite this divergent path, her passion for music continued to guide her towards exploring the healing power of sound. Certified in various sound healing techniques and Reiki, she hosts workshops and events to share the transformative power of these practices with others.
Hattaya (Nim) Wannasoi
Nim is a funny and passionate Tour Guide and Guest Experience Manager of CC's Hideaway. Join her on 4 Waters Eco Adventure and Old Town Cultural Heritage Tour.
Stefanie Joyce
Stefanie is a dedicated yoga and meditation teacher with nearly 20 years of experience guiding others on their journey to inner peace. She teaches Hatha, Yin, and Yoga Nidra, and has recently integrated Reiki into her practice to support deeper healing and connection. With a calm and compassionate presence, Stefanie creates space for students to slow down, tune in, and rediscover their inner wisdom.
Destino del retiro
Your retreat takes place at CC’s Hideaway, nestled in the lush hills above Kata and Karon beaches in Phuket. Surrounded by greenery and overlooking the Andaman Sea, the setting offers peace and seclusion while keeping you close to the island’s vibrant life.
Within minutes, you can reach white and golden beaches, local markets, and cultural landmarks. The neighborhood blends natural beauty with authentic Thai charm, giving you the best of both worlds. CC's Hideaway offers a complimentary hourly Beach Shuttle from 9 am to 9 pm to Kata Noi, Kata Yai, and Karon Beaches, as well as shopping areas.
- Kata and Karon Beaches for sun, swimming, and relaxation
- Local night markets with Thai street food and crafts
- Big Buddha and Wat Chalong, Phuket’s spiritual landmarks
- Vibrant beachside cafés, shops, and restaurants
- Scenic viewpoints offering unforgettable island sunsets
Alimentos
Nourishment is at the heart of your wellness journey. At CC’s Hideaway, every meal is prepared to support balance, vitality, and inner harmony. The wellness chef and certified nutritionist sources fresh organic ingredients from local family farms, with a focus on ecological sustainability and mindful preparation.
Meals are crafted to align with your retreat experience, giving you the energy to enjoy meditations, workshops, and private sessions while also allowing space for lightness and renewal.
- Fresh, natural, and nutritious meals prepared with love
- A mix of Asian fusion, local Thai favorites, and Western classics
- Options for vegan, vegetarian, raw, and detox-friendly diets
- High-quality seafood, chicken, and duck dishes available
- Daily breakfast buffet or smoothie bowl
- Lunch and dinner with two a la carte dishes from the restaurant menu
- Daily serving of cold-pressed juice or a healthy smoothie
You have the option to pick from CC's Hideaway wellness menu or choose the 5:2 Fasting Reset menu.
The 5:2 menu is a gentle program designed to support metabolic balance, energy regulation, and lifestyle reset. You will alternate nourishing whole-food meals with low-calorie fasting days that encourage cellular repair and improved metabolic flexibility. On fasting days, you will enjoy nutrient-dense superfood drinks, light broths, and simple, wholesome meals that provide gentle nourishment while allowing the body to reset.
The program is structured in several gentle phases:
- Arrival and Pre-fast-days - wholesome wellness meals help the body transition into the program while gradually reducing stimulants such as caffeine.
- Fasting days - you will follow a reduced-calorie menu (approximately 500-600 calories) including broths, superfood drinks, herbal teas and light wholesome meals.
Los siguientes alimentos están incluidos:
- Breakfast
- Lunch
- Dinner
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
- Soda
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Ovo-lacto vegetarianos
- Veganos
- Libre de gluten
- Orgánicos
- Alimentos crudos
- Regular (normalmente incluye carne y pescado)
- Pescetarianos
- Halal
- Mariscos
- Libre de lácteos
- Alimentos sin procesar
- Yóguicos
- Otros requerimientos dietéticos, bajo previa solicitud
Actividades opcionales
Join CC’s Eco Tours – Island hopping, jungle trekking, and cultural excursions organized by cc's Hideaway with our own guides - island discovery, James Bond Islands, 4 Waters Eco Adventure, wildlife sanctuary trekking, big buddha jungle trekking, 4 elements zipline and trekking adventure, old town cultural heritage tour
- Book private Energy Healing sessions such as Reiki, sound healing, or Brainwave Entrainment
- Extend your relaxation with longer spa packages, for example, "Essential SPA Ritual" or "Beauty Bliss"
- Take Thai cooking or wellness-inspired culinary classes
- Upgrade to Holistic detox program or 5/2 fasting
Tratamientos de spa
Currently, CC's Hideaway is offering the following spa treatments as your activity of the day choice:
- Full Body Gua Sha: This invigorates the skin and muscles, promoting detoxification and restoring balance (90 minutes)
- Lymphatic drainage: Stimulate the lymphatic system to remove excess fluid and waste from tissue (60 minutes + Face Guard She 30 minutes)
- Detox body wrap: Purify and rejuvenate with a charcoal body wrap, enhanced by infrared heat for deeper detoxification (90 minutes)
- Himalayan detox: Relax and detoxify with warm Himalayan Salt stones that melt away tension and promote deep healing (90 minutes)
- Thai herbs: A soothing blend of heated herbs is applied to relieve stress, improve circulation, and enhance overall well-being (90 minutes)
- Traditional massage techniques of your choice: Thai massage, Virgin coconut oil massage, Sport massage, neck, back, and shoulder massage (90 minutes)
El paquete incluye
- Personalized private consultation upon arrival to design the program
- Two group classes of your choice per day
- One activity of the day: workshop, private session, or 90-minute spa treatment
- Cold-pressed juice or Artisan smoothie daily
- Flexible program design tailored to your wellness goals
- 7 nights boutique accommodation at CC’s Hideaway
- Daily healthy breakfast, lunch, and dinner; dinner on arrival day; breakfast on departure day
- Private round-trip airport transfers or transfers from any location within Phuket Island
- Complimentary hourly beach shuttle to Kata Noi, Kata, and Karon beaches
- Support from experienced facilitators and wellness practitioners
No incluye
- Airline tickets
- Alcoholic beverages
¿Cómo llegar?
Aeropuertos recomendados
Traslado incluido
Phuket International Airport
A 31 km de tu destino
Política de cancelación
- Una reserva requiere de un depósito del 15% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
Comentarios
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.
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