Ashtari Yoga Kuta Lombok

A decade on Almitra's yoga journey (ERYT500 YACEP), Almitra has been teaching in Java, Bali, and finally settled at Ashtari Lombok for the last five years mixing group and private classes, training, workshop, and events. Almitra’s teaching abilities come naturally as she used to be a school teacher. Her way of teaching is holistic, she brings balance awareness between body, breath, mind, and spirit. Discover technical asanas, breathing patterns, philosophy, meditation, and diet advice with her. She believes in a healthy body there will be a strong mind and a free spirit.

Freddy “Free” López is the energetic and passionate teacher coming all the way from Costa Rica. His love for well-being has made him study both western and eastern practices in order to bring a holistic approach to yoga, reiki, massage and sound healing. Experienced in working with both, private and group yoga classes, Freddy will guide you to unravel the healthy and blissful aspects of yourself from a space of openness, acceptance and love.