El condado de Sussex te está esperando para descubrir sus increíbles oportunidades de yoga. Con una fuerte comunidad de yoga, hermosa naturaleza y atracciones notables, Sussex, lo tiene todo. Se recomienda realizar al menos una rutina de yoga en la playa por la mañana, te llenará de energía y te prepara para un día de turismo. Reserva un inolvidable retiro de yoga en Sussex y descubre un improbable paraíso de yoga.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.