Considerada una de las más importantes ciudades culturales de Tailandia, Chiang Mai recibe a dos millones de visitantes cada año. Su cálido clima durante todo el año y su diversidad de sitios religiosos, provoca que las personas siempre terminen regresando: no sólo por unas vacaciones, sino para disfrutar retiros de yoga y meditación en Chiang Mai.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.