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The practice of non-violence, better known as Ahimsa, is one of the five Yamas or guidelines to a more fulfilling yogic lifestyle. This principle is based on a mental, physical and emotional attitude of non-violence towards everything that surrounds us. To be compassionate and loving with ourselves, other humans, our mother nature and all living beings who live on it.
California is one of the biggest melting pots in the world. Its diversity, nice weather and open-minded people created a fertile land for yoga to grow. And boy did it flourish! Nowadays, it’s arguably the best place for yoga in the Western Hemisphere.
Nothing like pancakes, fried eggs, a cup of coffee and a couple of Downward Dogs to start the day. Yes, yoga’s popularity has increased so much in the USA that now this Indian practice feels as American as apple pie.