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Whether you’re looking to cut weight, build muscle, or improve your cardiovascular fitness, HIIT (high-intensity interval training) is an effective way to reach your goal. This type of training is known for pushing you to constantly become stronger and healthier than you were before, testing you physically and mentally as it takes you to your personal limit and beyond.
From the wildest party scene to the most relaxing secluded beaches, Ibiza is a paradise for all kinds of travelers. It might look like a relatively small island off the Spanish coast, but it truly has it all! Its stunning beauty attracts a wide array of people; celebrities, backpackers, families, party animals, hippies and, of course, yogis.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?