La publicación está completamente reservada, recibe una notificación cuando haya fechas disponibles
Solo te enviaremos una notificación por correo electrónico y nunca te enviaremos spam
(Sin disponibilidad) 4 días de retiro holístico de yoga en el País Vasco, Francia
Short Yoga Retreat France
Experience a unique retreat where you will practice daily yoga. This is a holistic retreat on the beautiful coast of the Basque country. You will practice yoga every day with multi-style classes, including Yin and Restorative yoga, Vinyasa, and Hatha. In addition, you will explore various aspects of meditation practice, such as Mindfulness meditation, Traditional meditation, Yoga Nidra, and Sound healing. To complement your routine, you'll engage in Revive slow fitness outdoors with activities like Pilates and Cardio fitness walks.
Instructions will be offered in English and/or French.
Conoce a los instructores
Leer más
Destacados
- 4 days of practices
- 2 yoga classes per day
- Daily guided meditation lesson
- 1 massage workshop
- Pranayama and sound healing sessions
- 1 Pilates session
- Daily brunch and dîners
- 3 nights accommodation
Nivel de experiencia
- Principiante
- Intermedio
Estilos de Yoga
4 días con instrucción en Francés
Alojamiento
During this retreat, you will stay at a villa in a private double room or a shared twin room with two single beds and with shared bathroom. You can also enjoy a beautiful view of the mountains from the garden.
In the house, the garden provides a lush view from the terrace, while the living room and kitchen offer cozy spaces for relaxation and meals.
Programa
Multi-style yoga classes
You will practice yoga every day:
- Yin and Restorative yoga
- Vinyasa
- Hatha
Meditation
You will explore different aspects of the mediation practice.
- Mindfulness meditation
- Traditional
- Yoga Nidra
- Sound healing
Revive slow fitness outdoors
- Pilates
- Cardio fitness walk
You will enjoy a healing weekend, reconnecting with yourself in the beautiful village of Bidart, in Basque country five minutes away from Biarritz and 30 minutes away from San Sebastian, Spain. The location is ideal with an ocean view and wild beach access across the road. You can enjoy a beautiful view of the mountains from the garden.
During these four days, you will have the opportunity to heal yourself through daily mindfulness practices and organic healthy food. The ethics are all about therapy. You will be exploring yoga practice through energy (chakras) and anatomic focus with plant-based drinks associated with each flow to make you feel your best, learn, and relax.
The yoga flows are from different styles: Vinyasa, Yin, and Ashtanga beginner. You will also discover different techniques of pranayama and meditation and enjoy the benefits of sound healing sessions. On day one, a cardio walk and slow fitness and pilates training on the beach are included if you ever want to join. Private classes are also available on request.
Daily schedule
- 08:00 - 08:30 Pranayama and mediation
- 08:30 - 09:30 Slow morning Vinyasa flow
- 10:30 Vegetarian breakfast
- Free time
- 17:30 - 18:45 Yin and Yoga Nidra
- 19:00 - 19:45 Sound healing session
Excursiones incluidas
- Active walk by the ocean
Instructores
Eleonore Remondière
Apasionada por el mundo del bienestar y las terapias naturales desde que tiene uso de razón, descubrió el yoga en California hace 9 años. A continuación, siguió numerosas formaciones en la India sobre meditación y filosofía. Sus experiencias vitales en California, Australia y Bali la han abierto a otras técnicas (fitness, nutrición) e inspiraciones. Compartir, intercambiar, interactuar con otros, en plena conciencia, en una visión holística, es esencial para ella. Escuchando al ser y buscando el desarrollo personal, siempre está en conexión con su trabajo.
Destino del retiro
The villa is in the beautiful village of Bidart, in Basque country five minutes away from Biarritz and 30 minutes away from San Sebastian, Spain. The location is ideal, with an ocean view and wild beach access across the road.
Ocean
- Beach
- Surf spots
Village
- Biarritz
- Bidart
Características especiales
Generales
- Comedor
- Jardín
- Cocina
- Terraza
Servicios
- Wi-Fi gratis
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
The menu features a delightful brunch made with organic products from local farms and includes six healing elixirs, such as fresh juices, smoothies, and teas.
Los siguientes alimentos están incluidos:
- Brunch
- Drinks
Las siguientes bebidas están incluidas:
- Café
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Orgánicos
Actividades opcionales
- Surf lessons
El paquete incluye
- 6 yoga sessions (multi-style oriented on chakras healing anatomic focus - Yin, Vinyasa, Ashtanga beginner)
- 4 meditation and pranayama techniques
- 6 healing elixirs (fresh juices, smoothies, and teas)
- 1 sound healing session
- 1 massage workshop
- 1 Pilates and slow fitness beach walk training
- 3 nights accommodation
- 4 brunch made with organic products from local farms
No incluye
- Flights
- Transport pick up from the station and airport
- Lunches and dinners
¿Cómo llegar?
Aeropuertos recomendados
No se ofrece traslado
Biarritz Pays Basque Airport
A 5 km de tu destino
Arrival by airplane
Please book your flight to arrive at Biarritz Pays Basque Airport (BIQ).
Arrival by bus
There is a 10-minute bus trip to the house, directly from the airport.
Arrival by taxi
The taxi costs from 15 to 20 EUR.
Política de cancelación
- Una reserva requiere de un depósito del 20% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
