What to expect:
HotintheHighlands offers short weekend breaks usually commencing on a Friday and concluding on Monday morning. Enjoy yoga on your day of arrival, followed by dinner. On Saturday you will enjoy yoga in the morning and evening. On Sunday, we offer yoga in the morning and a Tai Chi Taster in the evening.
Hot yoga is a great way to challenge and improve your mind and body.
The yoga room is always warm and can be heated up to 36 degrees, allowing for your muscles to be warmed up and more flexible. Tanya and the guest teachers will guide you through your practice. Warm flow, Hot 90, Restorative, Yin and Nidra,
In between your yoga practice, your time is your own to borrow one of our bikes, paddle boards or we can suggest and map out a forest walk for you. If you want to try out some Archery, we can organise this seperately. Each yoga class will last between 45 to 90 minutes, offering a holiday that you will never forget. Feel invigorated, yet destressed, as you practice yoga, relax, walk, cycle, paddle-board, rest, and take in the beautiful surroundings.
If you are new to yoga, please come along and try it out. HotintheHighlands will look after you. Their yoga practice is suitable for people at all levels.
During your stay there will also be therapies on offer.
Arrival day:
Arrival is from 3pm. Settle into your cosy bedroom and familiarise yourself with the beautiful surroundings. We kick off your stay with a restorative yoga practice, its very relaxing and a great way to begin your weekend. This will be followed by dinner and a get-to-know with the other guests.
Daily:
Wake up to a daily Hot yoga class ;Usually at 8 a.m. You will be provided with breakfast afterwards.
Each evening, enjoy a warm yoga class (60 minutes Saturday) and Tai Chi Taster (Sunday)and finally, dinner will be served at around 19:15. Note - Saturday evening we offer you a glass of wine or beer, or bring your own, or abstain.
Departure
Departureday - Hot yoga in the morning, followed by breakfast and then we say farewell around 11am, as you leave for home, feeling fabulous and invigorated.
Please note that the schedule may vary and will be confirmed on your arrival.
