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6 Day Ultimate Wellness and Health Retreat Just Outside of London, in Essex, UK

Name: 6 Day Ultimate Wellness and Health Retreat Just Outside of London, in Essex, UK
Brand: Glass House Retreat
Price: 1360 GBP
Availability: InStock
Rating: 9.1 (8 reviews)

Glass House Retreat, Harrow Road, Bulphan, Essex, RM14 3BP, UK

Overview

Total Health and Wellness Holiday Near London

Reconnect with yourself: get fit, transform your diet, and discover a fresh sense of wellness. Life is intense sometimes, and taking a breather seems impossible. At The Glass House, it is your time to de-stress, focusing only on your health and well-being. With expert support, progressive fitness facilities and classes, cryotherapy, spa treatments, and plant-based diets and juicing, you can make a positive change quickly!

Highlights

Daily classes that focus on both mental and physical wellbeing
Inclusive spa voucher & cryotherapy
Motivational talks and/or evening activities
Use of facilities including a gym, pool, Himalayan salt block sauna, etc.
3 fully interchangeable dietary plans
Motivational talks and/or evening activities
5 nights accommodation

Skill level

Beginner

Yoga styles

Hatha

5 days with instruction

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Accommodation

Check-in Time:

14:00

Check-out Time:

11:00

Facilities

Gym
Sauna
Spa
Swimming pool (indoor)
Air-conditioned public areas
Air-conditioned rooms
Dining area
Environmentally friendly
Kitchen
Lobby
Lounge
Smoke-free property
Yoga studio
Free parking
Free Wi-Fi
Internet access
Ironing / ironing board
Parking lot
Wireless internet

The Glass House, in Essex, has been designed from scratch and built by industry experts from the ground up. It is a visionary retreat, with an all-inclusive approach to detoxing and wellness. It is everything you need to start life again, positively transformed.

Wellness in every room

Enjoy a stay at one of the comfy, modern rooms, where you can contemplate, relax, and sleep deeply—fully recharging yourself.

Want a break from the never-ending smart phone ping? The house provides you with digital detox safes. If not, they also have free high-speed internet.

Fancy a quenching herbal tea? You will find a selection in your room. Also, if you are not too Zen from your spa treatments - the en-suites are stocked with vegan and eco-friendly Anyah Eco Spa products, providing deep cleansing, moisturizing, and skin protection.

Rooms:

Superior Room

26 meters squared (approximately)
Two double beds or a super king-size bed
Walk-in shower room
Smart 49-inch flat-screen TV
Free high-speed internet

Premier Room

35 meters squared (approximately)
Two king-size beds
Bath with shower or walk-in shower room
Smart 49-inch flat-screen TV
Free high-speed internet

Program

The Glass House Retreat is not here to preach or bark orders at you. If you feel like a personal training session rather than a group class, that’s fine. If you feel like staying in the pool, no problem. Simply enquire during your stay. The Glass House Retreat does recommend their set programs, so you can achieve the best results for yourself. But it’s up to you; this is your journey!

The Glass House Retreat alternates different schedules between days, and you’ll have lots of free time for your pre-booked spa treatments.

Before breakfast, there's an arranged one-hour-long countryside walk. There’s nothing better to fire up your metabolism and prepare you for the day. You’ll feel brilliant.

A typical day at Glass House Retreat

07:00 Rise and shine
07:30 Hot water and fresh lemon
07:45 Hour-long countryside walk
09:00 Breakfast
10:00 Morning Mindfulness
10:30 Strength / flexibility class
11:30 Cardio / flexibility class
12:15 Aqua / dance class
13:00 Lunch
14:00 Meridian mindfulness
14:20 Crafts
14:30 Cardio class
15:15 Core class / Aqua class
16:00 Food demo
16:15 Flexibility class
17:15 Workshop
18:00 Q&A
19:00 Dinner
20:00 Restorative entertainment

Cardio classes

HIIT
Box fit
Pad work
Circuits

Strength classes

Weights
Conditioning
Core
Core sliders

Flexibility classes

Yoga (varying styles)
Aerial yoga
Pilates

Dance & aqua classes

Barre
Dance
Aqua

Additional services / classes

Mindfulness
Workshops
Restorative classes such as sound baths & meditation
Listening room
Life coaching

Retreat location

Countryside views

The retreat house is located close to London, but it is a different world. No car fumes, noise, or city sprawl. The Glass House is nestled in seven acres of rolling countryside.

With gentle hills, green fields, and an abundance of wildlife, you will be rinsing yourself of the urban, the hectic, and re-joining the natural. Your stay at The Glass House is as much a mental detox as a physical one.

+−

Food

Cleansing plant-based detox

Cleanse away life’s impurities and start again, totally renewed. Glass House's low-cholesterol plant-based diets help balance your nutrition, aid your digestion, and are great for your heart.

At the Glass House, they offer a pure detox and weight loss experience. No junk food—just seasonal fruits, vegetables, nuts, and grains—local, fresh, and delivered daily. Their first choice is organic too.

Glass House's plant-based diets and juices are rich in vitamins and minerals, high in fiber, healthy, and largely unprocessed. They are what your body craves.

Everything is natural and clean, from the herbal teas to sparkling water. With their specially designed plant-based diets, fitness classes, and specialist packages, you can lose weight, get healthy, and find a happiness that is yours to keep.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea
Detox juices

The following dietary requirement(s) are served and/or catered for:

Vegan
Gluten Free
Organic
Raw food
Lactose Free

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional treatments
P.T sessions
Private yoga sessions
Private guided meditation

Spa treatments

Inclusive treatments:

1X Lifecube session
100 GBP spa voucher (Glass House Retreat recommends booking your treatments prior to arrival via their App to avoid disappointment)

Vast array of other treatments available. For more info, send an inquiry to Glass House Retreat.

What's included

1 Lifecube session
100 GBP spa voucher (Glass House Retreat recommends booking your treatments prior to arrival via their App to avoid disappointment)
5 nights accommodation
Wellness practitioner during check-in & consultation at check-out
Mobile phone safe for a complete digital detox (if you want)
Full use of the luxury state-of-the-art facilities, including swimming pool, Himalayan salt block sauna & steam room, Finnish sauna, natural swimming pond, meditation Dome, exercise studio and holistic studio
Full use of gym facilities with the latest equipment
A choice of three fully interchangeable dietary plans, with 3 meals a day included from dinner on day of check-in to breakfast on day of check-out
Motivational talks and/or evening activates
Variety of organic herbal teas
Complimentary Glass House Retreat logo water bottles
A vast array of exercise classes

What's not included

Airfare
Airport transfers

How to get there

Recommended Airports

LTN

Luton Airport

61 km

Transfer not provided

LGW

Gatwick Airport

57 km

Transfer not provided

LCY

London City Airport

20 km

Transfer not provided

LHR

Heathrow Airport

55 km

Transfer not provided

STN

London Stansted Airport

38 km

Transfer not provided

Driving directions from the north

If you are coming to the Glass House Retreat from the north on the M25, get off at junction 29 to go on to the A127 towards Southend.
Head to Bulphan, turning right on to the A128 and taking the 3rd exit of the roundabout.
Turn right on to Church Road leading on to Fen Lane.
The retreat house is on the corner of Harrow Road and Fen Lane on the left-hand side.

Driving directions from the south

If you are coming to the Glass House Retreat from the south or the center of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London.
Head to Bulphan, turning left on to the A128 at the roundabout.
Turn left in the center of Bulphan on to Church Road leading on to Fen Lane.
The retreat house is on Fen Lane on the corner of Harrow Road and Fen Lane on the left-hand side.

Arrival by airplane

Please book your flight to arrive at London City Airport (LCY). You can take the taxi to the retreat venue. The Glass House do not provided transfers, but can arrange a taxi on your behalf with advanced notice.

Cancellation Policy

A reservation requires a deposit of 15% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival.

15 reviews

Value for money

Accommodation & facilities

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Quality of activity

6 Day Ultimate Wellness and Health Retreat Just Outside of London, in Essex, UK

Retreat organizer: Glass House Retreat

The Glass House is a purpose-built detox and wellness retreat amongst Essex fields, with an all-inclusive approach to detoxing and wellness.

Bulphan , Vereinigtes Königreich

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