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Wellness Retreat in the United Kingdom

Join the expert Euphrenity team, including Lisa, Adam, and Louise, as they guide you through a transformative three-day retreat at the serene Vedanta Wellbeing Sanctuary. This residential experience offers a unique opportunity for rejuvenation and relaxation. Ideal for those seeking to boost their overall well-being, manage anxiety and depression, and enhance their mental health management skills, this retreat takes place amidst the picturesque Lincolnshire Countryside. At the Vedanta, you'll immerse yourself in a luxurious and tranquil environment, all while participating in a thoughtfully crafted program aimed at uplifting, inspiring, and nourishing your mind, body, and soul. This Retreat will start at 10 am on Day 1 and finish at 3 pm on Day 3

Meet the instructors

Lisa, Louise, & Adam
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Highlights

  • A range of movement and meditation practices
  • Theory-based learning
  • Safe space for contemplation
  • Deep self-exploration and integration session
  • Cocoa ceremony
  • All meals and refreshments
  • 1 night accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 6-16 participants
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Accommodation

Check-in Time:
10:00
Check-out Time:
16:00

The Vedanta

The Vedanta is a luxurious well-being sanctuary set in the most idyllic Lincolnshire Countryside, where you will be immersed in a rich program designed to uplift, inspire, and nourish.

You will receive full support and guidance from the Euphrenity team throughout the course of your stay which will be a huge part of this replenishing experience. This experience is inclusive of your own luxury room, on the Vedanta estate which also provides you privacy for those introspective and reflective times.

Program

Are you seeking a profound and lasting escape from the grips of your current life, the stories that you hold on to and the limiting beliefs that hold you back? Or are you looking to understand how you can further maintain and improve positive mental health and wellbeing?

Welcome to the Reset Code Retreat, that's not just a getaway, but a gateway to unlocking the power within you. Join us for an extraordinary journey where you will not only discover invaluable tools and techniques to help you navigate your way through the stresses of the modern world but also rewrite the stories that have held you captive for so long so that you can finally become the person you were meant to be.

Guided by True Experts: Imagine being in the company of seasoned experts, therpists and coaches who have dedicated their lives to understanding and healing the intricate pathways of the mind. Our team is here to guide you every step of the way, helping you navigate the intricate labyrinths of your internal narratives. With their expertise, you'll challenge the very stories that have limited your potential for far too long.

Forge Bonds for a Lifetime: Beyond the profound transformation that awaits, this retreat offers something equally precious: connections. Through shared experiences, supportive conversations, and shared challenges, you'll forge bonds with like-minded individuals that transcend the duration of the retreat. These friends for life will become pillars of strength even after you return home.

An Experience to Remember: This journey will be etched into your heart forever. As you embark on this immersive retreat, you'll gain a treasure trove of new tools and techniques that can alleviate the weight of anxiety and stress. But it's more than that. It's a journey of self-discovery, healing, and empowerment.

Your Future Awaits: Picture yourself stepping out of your shadow and walking towards a future brimming with hope and possibility. Your transformation starts here, guided by the wisdom of our experts, fueled by newfound friendships, and solidified by an unforgettable experience.

Please note that while this retreat is expertly crafted to enhance positive mental health and overall well-being, it holds remarkable potential for those grappling with anxiety, fears, and limiting beliefs. With the adeptly skilled trio of therapist and coaches, you will receive unwavering 1:1 support and guidance throughout your transformative journey.

Instructors

Lisa Upton

Louise Harris

Adam Laidler

Retreat location

Branston, Lincolnshire

This program will take place in the village of Branston in the district of Lincolnshire in the region of East Midlands in England.

The Vedanta is located in Lincoln Road Branston, Lincolnshire United Kingdom.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Meals by Chef

All meals and refreshments are provided throughout the duration of your stay and will consist of delicious, healthy locally sourced foods, expertly prepared by the in-house chef who will cater to all dietary requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Meditation / movement: Guided meditations, conscious breathwork, movement including yoga, and cold water immersion
  • Nuggets of wisdom insight and integration
  • Lots of time to wander through the magical surroundings
  • Cocoa ceremony
  • All meals and refreshments are provided throughout the duration
  • 2 nights accommodation

What's not included

  • Airfare
  • Transfers to and from the airport

How to get there

Recommended Airports

Arrival by airplane

Book your flight to arrive at East Midlands Airport (EMA).

The airport is approximately a 1 hour and 20-minute drive to the venue.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.
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