22 Day Zuna Yoga 200-Hour Yoga Teacher Training in Canggu, Bali
Cosmos Oasis, Jl. Padang Linjong No.38, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351, Indonesia
Intensive Yoga Teacher Training Indonesia
The Zuna Yoga® 200-hour yoga teacher training course is a comprehensive and professional program. Every aspect of this training has been methodically tailored to provide you the best education and the deepest experience possible on every level.
Meet the instructors
Katherine & Everett
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Highlights
- Yoga practices
- Meditation and pranayama
- 400 plus pages training manual
- Class sequencing and adjustments
- Yoga philosophy and anatomy
- 21 nights accommodation
- Daily meals and snacks
- Group airport transfer
Skill level
- Intermediate
- Advanced
Yoga styles
21 days with instruction
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Café
- Concierge desk
- Dining area
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Restaurant
- Smoke-free property
- Special menu request
- Yoga shala
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Newspapers
- Tour assistance
- Wireless internet
For our Canggu yoga teacher trainings, we are creating a home away from home in the stunning yoga village at Cosmos Oasis. It is located in a quiet and peaceful area, surrounded by rice fields and private villas, just a 15 minute walk from Echo and Batu Bolong beaches. This urban zen retreat is complete with multiple practice, lecture and lounge spaces, two swimming pools, and complemented by a variety of accommodation options.
Cosmos is a true oasis of calm, cool style. Staying at our yoga village allows you to spend your downtime relaxing, napping, swimming or studying, with no need to commute. You can enjoy the spacious common areas with your new yogi friends or retreat to your private space when you need to recharge. All venue facilities are available to all our guests 24/7.
All meals will be served at Cosmos Oasis Kitchen, a creative lab for nourishing foods and a delightful culinary experience. The kitchen crew sources the best produce from local farms. Healthy catering emphasizes vegetarian, organic and natural foods low in fat and calories using whole grains, fresh fruits and vegetables, lean proteins and avoiding artificial additives. Vegan and gluten free options are available.
Please let them know any dietary restrictions (vegan, allergies) on your application.
Program
Your yoga instructor presents an in-depth study of asana (posture), pranayama (breathing practices), meditation, yoga philosophy, yoga anatomy, prana and the energetic body, class sequencing and adjustments, as well as instruction on how to develop a personal meditation practice.
The fundamentals of Ayurveda and its importance will also be covered. Zuna Yoga presents an academic review of yogic philosophy, method and science as well as a thorough practical understanding through group practice and practicums, led by highly qualified instructors, that give students ample opportunity to refine their skills.
Sample daily schedule (typical training day)
- 06:00 - 08:30 Master class
- 08:30 - 09:30 Breakfast
- 09:30 - 12:00 Lecture
- 12:00 - 13:30 Lunch/free time
- 13:30 - 15:45 Lecture - practicum
- 15:45 - 16:15 Fruit snack - break
- 16:15 - 18:15 Workshop
- 18:30 - 18:45 Meditation
- 18:45 - 19:45 Dinner
Schedule is subject to venue-specific modifications at the instructors' discretion.
Instructors
Katherine Girling
2 Certificates
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Katherine has been practicing yoga for over 20 years. She completed her first 200-hour teacher training at Pure Yoga NYC in 2010. The same year, she was introduced to the Tantric Hatha style of Zuna Yoga and was inspired by its depth. She left her job as a sales executive in the corporate world in 2013 to join the Zuna Yoga team. She is now based full time in Bali, facilitating Zuna Yoga events and connecting with beautiful souls from all over the world.
Everett Newell
2 Certificates
Show
Everett Newell has been involved in the energetic arts since 1978. Everett taught at the International Hapkido Federation headquarters in Santa Monica, California for over 10 years. His exploration of yoga began in 1992 and has been a journey through many traditions such as Tantra, Hatha, Anusara yoga, Kundalini, Vinyasa, Taoism, and more. Everett is currently devoting his efforts to sharing his own synthesis of yoga known as Zuna Yoga, which he offers through workshops, training, and retreats internationally.
Retreat location
Canggu is a funky beach town with a cool, alternative current that attracts yogis and surfers from around the world with its laid-back vibe and world-class break. You can spend days off at the beach or in the ocean.
After the training, spend time investigating Bali, "Island of the Gods." Bali boasts varied landscapes of hills and mountains, rugged coastlines and sandy beaches, lush rice terraces and barren volcanic hillsides. Its culture is colorful, deeply spiritual and unique, being the only Hindu state in Indonesia. With world-class surfing and diving, a large number of cultural, historical and archaeological attractions, and an enormous range of accommodations, this is one of the world's most popular and award-winning island destinations.
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Lactose Free
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 21 nights accommodation
- 400+ page manual and course tuition
- Daily delicious buffet breakfasts, lunch, afternoon fresh fruit snack, dinner
- Unlimited filtered water, fresh coffee, and herbal teas
- Group airport transfer
What's not included
- Airfare
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
11 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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