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Why pick the ‘Fishponds’ Yoga Retreat? If you are looking for a more unique personalized yoga retreat weekend, this is the one for you. With only six guests staying at this tranquil setting you gain inner strength and balance. Zita is able to give each person a one-to-one Individualized practice, enhancing your awareness and opening up to your higher nature.
Leave the busy, stressful, and hectic everyday life behind from the minute you arrive and you will begin to relax, repair, and recharge. ZitaYoga's motto is taken from the words of Swami Vishnudevananda, Health is wealth, peace of mind is happiness, yoga shows the way, and will be reinforced through workshops, breathing practice, and meditation. You will leave feeling renewed, refreshed, and totally relaxed.
Within the Fishponds yoga house you will have access to all areas of the house including the kitchen, two bathrooms (one bath upstairs, one shower downstairs), twin room share, studio, the garden with views of ponds, and a kitchenette upstairs supplied with snacks and hot drinks.
The schedule is subject to variation to suit the group.
Zita is an Archarya (Master of Yoga) which reflects her knowledge and passion for yoga. She is able to guide yoga enthusiasts of all levels and abilities in extending their own personal journey towards their goals and aspirations. Zita has 40 years experience and training in personal training, fitness classes, water therapy and GP referrals, nutrition, therapist in massage, face and body treatments, reflexology and Reiki. Her mother being a hypnotherapist and spiritualist opened her to working with energy for many years.
This retreat will take place in North Yorkshire, United Kingdom.
Click to see more vegetarian-friendly Yoga Retreats
For the length of your stay, you will have Sivananda recipes or vegetarian meals prepared by the chef or Zita herself. Zita will discuss the three diet groups: sattvic, rajasic, and tamasic, and explain their beneficial effects on the mind and body.
Please book your flight to arrive at Leeds Bradford Airport (LBA). Transfer from and to this airport is available upon request.
You can come to the accommodation by bus from York or Easingwold on the number 40.
You may travel by train from any rail station that will stop by York.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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