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3 Days Meditation, Pranayama, and Yoga Retreat in UK

  • Fishponds, Gracious Street, Huby, York, Yorkshire, United Kingdom


Yoga Retreat UK

Leave the busy, stressful, and hectic everyday life behind from the minute you arrive and you will begin to relax, repair, and recharge. Zita Fitness' motto is taken from the words of Swami Vishnudevananda, Health is wealth, peace of mind is happiness, yoga shows the way, and will be reinforced through workshops, breathing practice, and meditation. You will leave feeling renewed, refreshed, and totally relaxed.


  • Daily yoga workshops
  • Morning meditation sessions
  • Daily meditative, silent, or mindful walks
  • Daily vegetarian brunch and dinner
  • Healthy snacks, tea, and coffee
  • 2 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • Advanced

Group sizes

The maximum participants in the group is 6.

  • 3 days with instruction
  • English
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During the retreat, you will stay in fishponds house and share with others. This house has three types of rooms: the Cobra room and the Scorpion room have twin beds and a shared bathroom and the Crow room that has a double bed, a single bed, and an en-suite bathroom. The house is also equipped with a shower room, cloakroom, dining room, kitchen, utility room, large landscaped gardens, and parking.

This retreat will take place in North Yorkshire, United Kingdom.

  • 2 nights accommodation
  • Afternoon tea, coffee, or soft drinks
  • Daily vegetarian meals
  • Daily yoga lessons and workshops
  • Healthy snacks
  • Meditative, silent, or mindful walks
  • Morning meditation sessions
  • Yoga mats, cushions, and blankets

Day 1

  • 16:00 Arrival
  • 17:30 Candlelit yoga session
  • 19:30 Vegetarian meal

Day 2

  • 08:00 Pranayama, concentration, and meditation
  • 09:00 Yoga class
  • 10:30 Brunch
  • 12:00 Talk in the summer and meditative silent walk in the winter
  • 14:00 Yoga workshop
  • 16:00 Karma yoga
  • 17:30 Vegetarian meal
  • 18:30 Meditative silent walk in the summer and talk in the winter
  • 20:00 Mantras and chants

Day 3

  • 08:00 Silent mindful walk
  • 09:00 Yoga class
  • 10:30 Brunch
  • 11:30 Free time
  • 13:00 Yoga workshop
  • 15:00 Question and answer session
  • 16:00 Depart

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA). Transfer from and to this airport is available upon request.

Arrival by bus

You can come to the accommodation by bus from York or Easingwold on the number 40.

Arrival by train

You may travel by train from any rail station that will stop by York.

Group size

Maximum 6 persons.

What to bring

  • Comfortable clothes for the yoga practice and meditation
  • Personal prescribed medication
  • Rainwear or coat appropriate to the season
  • Stout comfortable shoes or boots for walking

Additional information

For more information, ask your questions directly to Zita Fitness, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

  • Zita Soanes

    Zita has a 35-year teaching experience within the fitness industry and began teaching yoga full time in 2006. Zita achieved yoga Siromani in 2012 and more recently, was blessed with the distinction of yoga Acharya, master of yoga, justifiably reflecting her knowledge and passion for yoga. By limiting group sizes to a maximum of six persons, Zita is able to guide yoga enthusiasts of all levels, from beginner to advanced, in extending their own personal journey towards their goals and aspirations.

  • Airfare
  • Airport transfers

For the length of your stay, you will have vegetarian meals prepared by the residents of the house during the Karma yoga sessions. During the preparation, Zita will discuss the three diet groups: sattvic, rajasic, and tamasic, and explain their beneficial effects on the mind and body.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirements are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Dining area
  • Garden
  • Kitchen
  • Yoga studio
  • Parking lot
  • Review by Mandy
    10 out of 10

    "From the first day I met Zita, I was inspired to get fit and be healthy! I wanted to be like Zita. The tall, beautiful, incredibly strong, kind, honest, and giving person who stood before me. Zita has time for everyone! She goes out of her way to help you reach your true potential and helps you believe in yourself. She offers advice on all aspects of health and fitness. She is a true professional!"

    Zita Fitness website, edited

  • Review by Kim Brown
    10 out of 10

    "Zita is an enthusiastic, bubbly, and caring instructor. Her classes are always varied and interesting with all exercises carried out in a safe manner. She also motivates you to ensure that you work to your full potential at all times."

    Zita Fitness website, edited

York, United Kingdom

Zita Fitness offers yoga classes to help yogis relax, repair, and recharge whilst experiencing a true yoga lifestyle as well as stay in comfortable tranquil surroundings.

Speaks your language

Meet the instructors

from US$329

3 days / 2 nights

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