3 Days Meditation, Pranayama, and Yoga Retreat in UK

3 Days Meditation, Pranayama, and Yoga Retreat in UK

  • Fishponds, Gracious Street, Huby, York, Yorkshire, United Kingdom

Yoga Retreat UK

Leave the busy, stressful, and hectic everyday life behind from the minute you arrive and you will begin to relax, repair, and recharge. ZitaYoga's motto is taken from the words of Swami Vishnudevananda, Health is wealth, peace of mind is happiness, yoga shows the way, and will be reinforced through workshops, breathing practice, and meditation. You will leave feeling renewed, refreshed, and totally relaxed.

Highlights

  • Daily yoga workshops
  • Morning meditation sessions
  • Daily meditative, silent, or mindful walks
  • Daily vegetarian brunch and dinner
  • Healthy snacks, tea, and coffee
  • 2 nights accommodation
  • 3 days with instruction
  • English
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During the retreat, you will stay in fishponds house and share with others. This house has three types of rooms: the Cobra room and the Scorpion room have twin beds and a shared bathroom and the Crow room that has a double bed, a single bed, and an en-suite bathroom. The house is also equipped with a shower room, cloakroom, dining room, kitchen, utility room, large landscaped gardens, and parking.

The schedule is subject to variation to suit the group.

Day 1

  • 16:00 Arrival
  • 17:30 Candlelit yoga session
  • 19:30 Vegetarian meal

Day 2

  • 08:00 Pranayama, concentration, and meditation
  • 09:00 Yoga class
  • 10:30 Brunch
  • 12:00 Talk in the summer and meditative silent walk in the winter
  • 14:00 Yoga workshop
  • 16:00 Karma yoga
  • 17:30 Vegetarian meal
  • 18:30 Meditative silent walk in the summer and talk in the winter
  • 20:00 Mantras and chants

Day 3

  • 08:00 Silent mindful walk
  • 09:00 Yoga class
  • 10:30 Brunch
  • 11:30 Free time
  • 13:00 Yoga workshop
  • 15:00 Question and answer session
  • 16:00 Depart
  • Zita Soanes

    (Sivananda Yoga)

    Zita has a 35-year teaching experience within the fitness industry and began teaching yoga full time in 2006. Zita achieved yoga Siromani in 2012 and more recently, was blessed with the distinction of yoga Acharya, master of yoga, justifiably reflecting her knowledge and passion for yoga. By limiting group sizes to a maximum of six persons, Zita is able to guide yoga enthusiasts of all levels, from beginner to advanced, in extending their own personal journey towards their goals and aspirations.

This retreat will take place in North Yorkshire, United Kingdom.

For the length of your stay, you will have vegetarian meals prepared by the residents of the house during the Karma yoga sessions. During the preparation, Zita will discuss the three diet groups: sattvic, rajasic, and tamasic, and explain their beneficial effects on the mind and body.

  • 2 nights accommodation
  • Afternoon tea, coffee, or soft drinks
  • Daily Candlelit, Karma, and Sivananda yoga lessons and workshops
  • Daily vegetarian meals
  • Healthy snacks
  • Meditative, silent, or mindful walks
  • Morning meditation sessions
  • Yoga mats, cushions, and blankets
  • Airfare
  • Airport transfers

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA). Transfer from and to this airport is available upon request.

Arrival by bus

You can come to the accommodation by bus from York or Easingwold on the number 40.

Arrival by train

You may travel by train from any rail station that will stop by York.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

York, United Kingdom

Zita offers yoga classes to help yogis relax, repair, and recharge whilst experiencing a true yoga lifestyle in comfortable tranquil surroundings.

  • Availability: The Yoga Retreats of this organizer are available 93% of the time.
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3 days / 2 nights

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