8 Days Zen Laughter Heal Meditation and Yoga Retreat in Koh Samui, Thailand

Wellness Yoga Retreat Thailand

Laughter triggers the release of endorphins which is the brain’s own painkiller and stress relief. This is a new wellness method that puts energy into motion to create and sustain positive energy. Raw food and juices will cleanse your mind and body, help with the loss of weight and make you feel rejuvenated. Come and indulge yourself on a memorable retreat in Koh Samui, Thailand!

Retreat highlights

  • Laughter yoga
  • Daily yoga and meditation
  • Aqua fitness and dance session
  • Daily Thai oil treatment massage
  • Reiki healing treatment and facial stone
  • Drinks and daily meals
  • 7 nights' lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: Thai, English
The maximum participants in the group is 30
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • Baby sitting
  • Bicycle rental
  • Car rental
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laptop rental
  • Laundry
  • Library
  • Newspapers
  • Parking lot
  • Tour assistance
  • Wedding

Zenretreatsamui has a 3-star resort with 15 rooms and 2 family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a 4-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, these resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Program

Programs include Reiki treatment sessions; one of several nonsensical methods of stress reduction. This relaxation method also promotes positive healing. Enjoy many of the group activities such as get-fit exercise, Aqua Fit, plus loads of daily yoga and meditation sessions or just chill out on the beach and explore the beautiful tropical island of Koh Samui Thailand.

Daily schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Fitness, juice + superfood
  • 18:00 Raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each customer and programs.

Included excursions

During this retreat, you will have guided walks on the beach and bike riding.

Instructors

Wanyiwa sanirat
Wanyiwa is the founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 15 years and has been teaching since 2014. She is a Certified beautician and trained in London. She attended London Business school, and she lived in Brighton and practiced yoga for 10 years. Freeland Actress job Since Move back to Thailand Creative Lolita Modeling Agency in koh samui, She is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, releasing stress from the body and empowering them to become more confident and happier
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group, one-to-one classes for men and women of all ages and levels. You will learn the essentials of coordination, body mechanics, stretching, and how to avoid injury, before discovering the easy-to-learn six main punching strike.
Chris Brave
From a young age, the arts, music, and movement of the body influenced Chris. Sound and sports always had a place together but he always questioned what the connection actually was. Yoga and meditation was the answer. After ten years of dedicated yoga practice, it was time for Chris to share what he had learned and he completed his first 200 hours training in 2014, with a further 100 hours advanced training in 2016. Chris teaches a broad range of classes including dynamic Hatha yoga, Power Flow, or a restorative Yin yoga class. Music - Movement - Body

Retreat location

This retreat will take place in Phangka Beach, Koh Samui, Thailand.

Unique features

Activities

  • Cooking classes
  • Gym
  • Massage
  • Mountain walking
  • Reiki
  • Snorkeling
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Beach
  • Café
  • Lobby
  • Restaurant
  • Yoga studio

Services

  • ATM / banking
  • Baby sitting
  • Conference room
  • Currency exchange
  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Local market

Food

The program includes 2 meals of healthy food, raw food, vegetarian food, fresh fruit, and vegetable juices.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Spa treatments

During this retreat, you will be pampered pedicure, and manicure, daily Thai-Oil massage treatment and Reiki treatment holistic.

What's included

  • 2 daily raw-food meals
  • 7 nights' accommodation
  • Aqua fitness
  • Check parasite zapper electronically kills
  • Cooking class and nutrition learning
  • Cycling
  • Daily massage
  • Daily Thai oil massage treatments
  • Pedicure and manicure
  • Daily yoga and meditation
  • Facial stone Reiki
  • Guide walks on the beach
  • Handbag
  • Juices, smoothies, organic herbal tea, and water bottle
  • Laughter yoga and dance session
  • Laundry
  • Natural supplements
  • Private yoga 1 to 1
  • Reiki treatment
  • Roundtrip airport transfers
  • Superfood
  • Wellness and nutrition consultation

What's not included

  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
8 days / 7 nights
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