8 Days Zen Laughter Heal Meditation and Yoga Retreat in Koh Samui, Thailand

Wellness Yoga Retreat Thailand

Laughter triggers the release of endorphins which is the brain’s own painkiller and stress relief. This is a new wellness method that puts energy into motion to create and sustain positive energy. Raw food and juices will cleanse your mind and body, help with the loss of weight and make you feel rejuvenated. Come and indulge yourself on a memorable retreat in Koh Samui, Thailand!

Retreat highlights

  • Laughter yoga
  • Daily yoga & meditation
  • Aqua fitness and dance session
  • Daily Thai oil treatment massage
  • Reiki healing treatment and facial stone
  • Roundtrip airport transfer
  • Drinks and daily meals
  • 7 nights' lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: Thai, English
The maximum participants in the group is 30

Airport transfer included: Samui Airport

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Accommodation

Zenretreatsamui has a 3-star resort with 15 rooms and 2 family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a 4-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, these resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

Programs include Reiki treatment sessions; one of several nonsensical methods of stress reduction. This relaxation method also promotes positive healing. Enjoy many of the group activities such as get-fit exercise, Aqua Fit, plus loads of daily yoga and meditation sessions or just chill out on the beach and explore the beautiful tropical island of Koh Samui Thailand.

Daily schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Fitness, juice + superfood
  • 18:00 Raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each customer and programs.

Included excursions

During this retreat, you will have guided walks on the beach and bike riding.

Instructors

Wanyiwa sanirat
Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.
Tania Winstanley
Theyogamat.ca Yoga Alliance E-RYT 500 (Vinyasa Yoga)
ANIA WINSTANLEY 500 ERYT was introduced to yoga by her Grandmother when she was 16 years old, she hasn’t left her mat since. Now, a master of Classical Hatha Yoga, Tania leads 200, 300 and 500 Hour Yoga Teacher Training Programs all over the world. Tania is a 500 E-RYT, based in Canada. Tania has been leading Hatha, Ashtanga, Yin, Kundalini, Restorative and Vinyasa Yoga classes for 18 years. She is known for her powerful practice and engaging teaching style. Tania began focusing on Teacher Training in 2010 and has lead over 30 very successful Yoga Teacher Training Programs. Tania
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group & one-to- one classes for men and women of all ages and levels. You will learn the essentials of co-ordination, body mechanics, stretching and how to avoid injury, before discovering the easy-to- learn six main punching strike

Retreat location

This retreat will take place in Koh Samui, Thailand.

Food

The program includes 2 meals of healthy food, raw food, vegetarian food, fresh fruit, and vegetable juices.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Spa treatments

During this retreat, you will be pampered pedicure, and manicure, daily Thai-Oil massage treatment and Reiki treatment holistic.

What's included

  • 2 daily raw-food meals
  • 7 nights' accommodation
  • Aqua fitness
  • Check parasite zapper electronically kills
  • Cooking class and nutrition learning
  • Cycling
  • Daily massage
  • Daily Thai oil massage treatments
  • Pedicure and manicure
  • Daily yoga and meditation
  • Facial stone Reiki
  • Guide walks on the beach
  • Handbag
  • Juices, smoothies, organic herbal tea, and water bottle
  • Laughter yoga and dance session
  • Laundry
  • Natural supplements
  • Private yoga 1 to 1
  • Reiki treatment
  • Roundtrip airport transfers
  • Superfood
  • Wellness and nutrition consultation

How to get there

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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