6 Days "Eat Healthy" Meditation and Yoga Retreat in Koh Samui, Thailand

  • Koh Samui, Surat Thani Province, Thailand

6 Days "Eat Healthy" Meditation and Yoga Retreat in Koh Samui, Thailand

  • Koh Samui, Surat Thani Province, Thailand

Relaxing Yoga Retreat Thailand

Join this retreat in Thailand as a good way to restart good yoga practices and become flexible again. Yoga has its benefits with de-stressing and invigorating your entire mind and body. You will get closer to nature and your inner power and don't worry because there will be time to relax and spend some time to take care of yourself as well as meet new people.

Highlights

  • Laughter yoga
  • Daily yoga & meditation sessions
  • Reiki healing & facial stone treatments
  • Aqua fitness, dance session & cooking class
  • Nutrition consultation and Thai oil massages
  • Daily delicious meals and drinks
  • Roundtrip airport transfer
  • 5 nights' lodging
  • 5 days with instruction
  • Chinese (mandarin), Russian, Thai, English
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Zenretreatsamui has 3 stars resort with 15 rooms and 2 family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and laughter juices bar with yummy desserts as well as fresh juices.

Nestled away only a few hundred meters from Laem Sor Beach, surrounded by coconut trees and the sound of birds chirping, the resort is sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private and each has a comfortable bedroom and separate living room area equipped with a mini bar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool, and on to the restaurant.

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice plus superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice plus superfood
  • 13:00 Massage
  • 14:00 Juice plus superfood
  • 15:00 Aqua fitness
  • 17:00 Juice plus superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: schedule time can be changed individually for each customer.

For this retreat, you will enjoy bike rides and guided walks on the beach.

  • Wanyiwa

    Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.

  • Lizza

    In her life style, sports take an important part. In Russia she had always been very active and enjoyed extreme sports. With the move to Koh Samui, yoga became a part of her life. Lizza is a Vegetarian and have also become interested in knowledge of Ayurveda. In 2015, she had completed one week of intensive meditation experience in Meditation Retreat Center Dipabhāvan in Koh Samui. In May 2017, she completed a certified 200-Hr Intensive Yoga Teacher Training in India, Rishikesh. She believe we should live in the present, not in the past, think positive and positive things will happen.

This retreat will take place in Koh Samui, Surat Thani Province, Thailand.

The program includes 2 meals of healthy, raw, vegetarian, fresh fruit and vegetable juices.The key to true health is to have good eating techniques. A balanced diet ensures that all the faculties of digestion work smoothly absorption, assimilation, and elimination. A balanced whole food diet ensures healthy happiness.

  • Boating
  • Cacao ceremony
  • Driving a car
  • Join beauty workshop
  • Join spirit soul connection workshop
  • Private catamaran trip
  • Private fitness training
  • Private session
  • Private Thai boxing classes
  • Scootering

During this retreat, you will be pampered with body massages, Reiki treatment. Zenretreatsamui also offers Thai massage, and oil massage.

  • 5 nights’ accommodation
  • Aqua fit session
  • Bag and water bottle
  • Bike rides
  • Check Parasite Zapper (electronically kills)
  • Colonic
  • Cooking class and nutrition lesson
  • Daily yoga and meditation
  • Dance session
  • Facial stone Reiki
  • Guided walks on the beach
  • Organic tea, juices, and smoothie
  • Laughter yoga
  • Laundry
  • Natural supplements
  • Private yoga 1 to 1
  • Raw food meals (2 meals per day) and vegan soup
  • Reiki healing treatment
  • Round-trip airport transfers (Samui International Airport (USM))
  • Superfood and drinks
  • Thai oil massage
  • Wellness and nutrition consultation

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Koh Samui, Thailand

Zenretreatsamui offers Zen retreat, a totally unique concept that brings together all aspects of health and rejuvenation with a combination of clean eating and yoga retreat.

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6 days / 5 nights

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