28 Days Zen Fit Burn Yoga Holiday in Koh Samui, Thailand

Wellness, Relaxation, and Yoga Retreat Thailand

Spend time to enjoy your life more and connect with like-minded people in this retreat in the beautiful island of Koh Samui, Thailand. In this retreat, Zenretreatsamui will help you learn the best sort of exercise to burn fat and get fit, enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living. Join this retreat and experience the excellent effects that can change your life for the better.

Retreat highlights

  • Private fitness training
  • Daily Thai oil massage
  • Guided walks on the beach
  • Daily yoga and mediation sessions
  • Reiki healing and colonic treatments
  • 3 vegetarian-raw food meals daily
  • 27 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


28 days with instruction in English
Spoken languages: Thai, English

Airport transfer included: Samui Airport

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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • Baby sitting
  • Bicycle rental
  • Car rental
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laptop rental
  • Laundry
  • Library
  • Newspapers
  • Parking lot
  • Tour assistance
  • Wedding

Zenretreatsamui has a three-star resort with 15 rooms and two family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a four-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, this resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Program

These programs have excellent effects and can change your life in a week. Healthy living, learn the best sort of exercises to burn fat and get fit. Enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Enjoy the therapeutic and relaxing massages on the beautiful island that is Koh Samui. The programs focus on clean exercises to burn fat and get fit, reduce stress, and teach you how to maintain and healthy diet and lifestyle.

Improve your body and change your whole mindset on weight loss and be happy with your success.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice and superfood
  • 09:30 Raw food breakfast
  • 11:00 Guided walks on the beach and bike rides
  • 12:30 Juice and superfood
  • 13:00 Massage
  • 14:00 Juice and superfood
  • 15:00 Thai boxing class or private fitness training
  • 17:00 Juice and superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: schedule time can be changed individually for each student or programs.

Included excursions

During this retreat, you will have guided walks on the beach.

Instructors

Wanyiwa sanirat
Wanyiwa is the founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 15 years and has been teaching since 2014. She is a Certified beautician and trained in London. She attended London Business school, and she lived in Brighton and practiced yoga for 10 years. Freeland Actress job Since Move back to Thailand Creative Lolita Modeling Agency in koh samui, She is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, releasing stress from the body and empowering them to become more confident and happier
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group, one-to-one classes for men and women of all ages and levels. You will learn the essentials of coordination, body mechanics, stretching, and how to avoid injury, before discovering the easy-to-learn six main punching strike.
Chris Brave
From a young age, the arts, music, and movement of the body influenced Chris. Sound and sports always had a place together but he always questioned what the connection actually was. Yoga and meditation was the answer. After ten years of dedicated yoga practice, it was time for Chris to share what he had learned and he completed his first 200 hours training in 2014, with a further 100 hours advanced training in 2016. Chris teaches a broad range of classes including dynamic Hatha yoga, Power Flow, or a restorative Yin yoga class. Music - Movement - Body

Retreat location

This retreat will take place in Koh Samui, Thailand.

Unique features

Activities

  • Cooking classes
  • Cycling
  • Massage
  • Reiki
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Mini bar
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be provided with two daily healthy, raw, vegetarian, Fresh fruit and vegetables juices are also available.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Spa treatments

During this retreat, you will be pampered with daily Thai oil massage, manicure, and pedicure. Also, Reiki treatment holistic for an additional fee.

What's included

  • 27 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Boxing session, dance session, or swimming session
  • Kayaking

How to get there

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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