3 Day SUP, Sea Swimming, and Yoga Holiday in A Meadow by The Sea in Cornwall, England

Facilities

This holiday is for anyone over the age of 18, who wants to rewild and relax. Whether you are a seasoned pro or just finding your paddleboard or yogi legs, you are very welcome. You just need to be able to swim 50 meters. Yoga will be outside or in the private yoga studio, just a three-minute walk away. There will be big brunches, picnic lunches, and pub dinners. Walks from the site take you down into Kingsand or Cawsand, two beautiful old smuggling villages, where you can find great pubs, pasties, beaches, and where you will be paddleboarding.

Settle into your dome and explore the site, before your opening circle and meditation. There will be a surprise workshop with one of their favorite Wild Times collaborators, paddleboarding down around the cove on the sea, coastal path walks in this area of outstanding natural beauty, and even a trip to the pub. Mornings will bring meditation and dynamic Vinyasa yoga. Evenings will include Yin and Yoga Nidra to nourish you and help you learn how to slow down and properly rest. There will be plenty of free time for relaxing, exploring, and simply enjoying the beautiful surroundings.

Daily schedule

Friday

• 16:00 Arrive, settle in
• 17:00 Yin yoga
• 19:30 Camp dinner, fire pit, and star-gazing
• 21:00 Yoga Nidra

Saturday

• 08:30 Vinyasa yoga and morning meditation
• 10:00 Brunch
• 11:00 Relax, walk, or stand-up paddleboard (SUP) around the Kingsand or Cawsand cove
• 13:30 Picnic lunch
• 17:30 Yin yoga
• 19:00 Pub dinner

Sunday

• 08:30 Vinyasa and meditation
• 10:00 Brunch
• 11:00 - 13:00 SUP yoga classes or free time to walk, relax, or swim in the sea
• 14:00 Picnic lunch
• 15:00 Closing circle
• 16:00 Departures

The schedule is subject to change or going with the flow. Do as much or as little as you like.

The lovely location is tucked away on the Rame Peninsula, which is often called the forgotten corner of Cornwall as it is tucked away down on the south coast past Plymouth and less touristy than a lot of the south-west, in the UK. The neighboring villages of Kingsand and Cawsand are set in a picturesque old seaside cove, full of stories of smugglers, a few great old pubs (some right on the water's edge), beaches, and plenty of places where you can buy a pasty. Your domes are set up on top of Zen with Jen's private wildflower meadow, just a 20-minute walk away from the villages. The domes look straight out onto the sea.

There is a special type of calm in this little corner of the country that is hard to find and special when you find it. A few minutes' walk from the site takes you to the old barracks, now home to the yoga studio, an eclectic mix of artist and music studios, and the wonderful Maker Canteen cafe (which is run by an ex river cottage chef and does out-of-this-world brunches).

Distances

• Kingsand and Cawsand villages - 20 minutes walk
• Plymouth train station - 40 minutes taxi

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You will be served daily brunch, dinner, snacks, and drinks (apart from the Saturday night pub dinner) included in the price. All the food will be nourishing belly timber. Friday night will be a welcome chill by the fire pit. Saturday and Sunday will include buffet brunches for everyone to enjoy after yoga and picnic lunches so you can go and explore if you like.

Saturday night will be an optional pub dinner down the hill in the village, or alternatively, you can cook in the communal tent or even get pizza. There will be a hot drink station for you to help yourself throughout with herbal teas, coffee, fresh mint, lemon, and ginger, and fruit and snacks available. Zen with Jen can cater to dietary requirements if you let them know beforehand.

• 5 yoga classes (1 to 1.5 hours each)
• Daily meditation
• Guided paddleboarding lessons and SUP yoga (weather depending)
• Surprise workshop
• 2 nights accommodation in geodesic domes
• All meals, snacks, and drinks (apart from the Saturday night pub dinner)
• Yoga mats, blocks, straps, and blankets

• Transport to and from the accommodation
• Travel insurance
• Saturday night pub dinner

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• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.