7 Day Rejuvenate and Renew Wellness Retreat in Bragg Creek, Alberta
Riverside Chateau, 104 White Avenue, Bragg Creek, Rocky View County, Alberta, Canada
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Relaxing Wellness Retreat Canada
Zen Wellness Center Calgary has the perfect retreat if you need time away to relax, rejuvenate, and "breathe", and want to celebrate life’s milestones with others who appreciate the beauty of what life has to offer. This will be the place for you to learn new ways to live a life of simplicity. Come to this retreat to not just relax and rejuvenate, but really see and experience all the amazing things that life has to offer!
Meet the instructors
Shawna
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Highlights
- Wellness video workshop
- Life and wellness coaching
- Yoga class and meditation sessions
- Depression and anxiety video workshop
- Healthy snacks, herbal tea, and spring water
- Access to the outdoor sauna
- 7 nights' accommodation
- 3 meals a day
Skill level
- Beginner
Yoga styles
6 days with instruction
Airport transfer available:
Calgary International Airport (US$60 per person)
Calgary International Airport (US$60 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
14:00
Facilities
- Gym
- Horse riding
- Hot tub / Jacuzzi
- Sauna
- Spa
- Swimming pool (outdoor)
- Dining area
- Fireplace
- Kitchen
- Restaurant
- Special menu request
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Wedding
- Patio
Private loft suite with kitchenette, dining room, living room, pull out couch and queen size bed, and private washroom.
Program
This retreat will be perfect for you if you want to nourish the body with food that creates health and vitality, and want to live a life that is in harmony with your authentic self. This transformational retreat includes nourishing yoga and meditation practices and inspiring wellness workshops. This is not simply a yoga retreat, but a new beginning, you’ll learn simple lifestyle routines and practices to live better in your body and enrich your post-retreat life.
Instructors
Shawna
Yoga Instructor, Life Coach and 3rd degree Reiki Master at MRU in Calgary. I'm married, a mother of 2 boys. I have worked very hard all my life. I've spent most of it serving and helping others. I'm a Life Coach, Yoga Teacher, and Reiki Master for Zen Wellness. I've also been a special needs Teaching Assistant which taught me so much about understanding all the different needs of humans.Patients, kindness, caring, and respect are at the top of the list. It's always been within me, a strong sense of wan
Retreat location
This retreat will take place in Bragg Creek, Alberta, Canada.
There is a lot of things to do here like:
- Special Spa services
- Horseback riding
- Sauna
- Trips to Banff
- Walk along the river
Unique features
Activities
- Massage
- Sauna
- Shopping
- Spa
- Swimming pool (outdoor)
General
- Dining area
- Fireplace
- Kitchen
- Restaurant
- River
- Yoga studio
Services
- Free Wi-Fi
Food
This retreat includes vegan option, lactose, gluten free, vegetarian option for breakfast, lunch, and dinner. Water and tea will be provided.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Aromatherapy relaxation massages (149 CAD)
- Beginners meditation class (45 CAD)
- Body scrub with light massages (225 CAD)
- Hair styling (110 CAD)
- Hot stone massage (174 CAD)
- Life coaching for 1.5 hours (194 CAD)
- Make-up (74 CAD)
- Manicure and pedicure (145 CAD)
- Organic facial (132 CAD)
- Personal Health and wellness coaching: 2 personal training session and a customized meal plan (499 CAD)
- Private yoga class (110 CAD)
Spa treatments
Special promotion
$100 credit towards any of the additional spa services. For more info, please send an inquiry to Zen Wellness Center Calgary.
What's included
- Yoga class
- Daily meditation sessions
- Life and wellness coaching
- Depression and anxiety video workshop
- Wellness video workshop
- Angel card reading
- 7 nights' accommodation
- 3 meals a day
- Healthy snacks
- Herbal tea and spring water
- Accessed outdoor sauna
What's not included
- Extra services
- Transportation
- Gratuity
How to get there
Recommended Airports
YYC
Calgary International Airport
43 km
Transfer available for additional US$60 per person
Arrival by airplane
Please book your flight to arrive at Calgary International Airport (YYC). Transfer from and to this airport is available upon request with an additional cost fo 79 CAD. If you need the service please let know Zen Wellness Center Calgary.
Airport: Calgary International Airport
Airport transfer available:
Calgary International Airport (US$60 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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