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7 Days Emotional Healing and Relationship Meditation and Yoga Holiday in Kazbegi, Georgia

Rooms Hotel Kazbegi, 1 V.Gorgasali Street, Stepantsminda, Kazbegi Municipality, Mtskheta-Mtianeti Region, Georgia

Mind Detox Yoga Retreat Georgia

Would you like to overcome fear and confusion? Are you tired of your job or personal relationships that lead you nowhere? Do you need to build courage and confidence to live the life of your dreams?

Unsolved emotional wounds decrease your ability to create rewarding relationships and a significant career you deserve. But the good news is, you can HEAL! We invite you to join us for a 7-day self-discovery retreat - intended to wake you up physically and mentally. It is an absolutely relaxing retreat with powerful mindfulness meditations, enriching yoga practices, and life-changing coaching workshops.

This deep-dive program will unveil specific tools to help you discover who you are, what you need to learn, what some of your life missions are and few strategies to achieve success in your everyday life.

When the world around you moves so fast, find yourself in the appreciation of your life-achievements so far while enjoying cultural diversity and natural beauty in Kazbegi. It is indeed the destination where we help you to lead a healthier and happier lifestyle.

Meet the instructors

Ekaterine & Gega
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Highlights

  • Yoga sessions each day
  • Guided sunrise meditation daily
  • Various wellness coaching sessions
  • Gudauri Pass and Darial Gorge visit
  • Ananuri Fortress sightseeing tour
  • Daily mouth-watering breakfast
  • 6 nights' accommodation

Yoga styles


6 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Gym
  • Sauna
  • Swimming pool (indoor)
  • Garden
  • Luggage room / storage
  • Terrace
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library

Rooms Hotel Kazbegi is a stunning accommodation located high in the spectacular Caucasus Mountains. It is an independent lifestyle hotel brand based in Georgia that has quickly emerged as the premier leader of distinctive hospitality experiences in the region.

The brand has built a loyal local fan base and a strong connection to international business and leisure travelers. Its positioning showcases the face of contemporary Georgia while proudly embracing its historic roots, is continually inspired by evolving global trends in design, gastronomy, and culture and is poised for expansion throughout the region and beyond.

Program

Imagine practicing yoga with the most breathtaking sunrises and sunsets, awakening all your senses at the same time. Tune into nature and access your inner wisdom as you surround yourself with the healing energy of Caucasus mountains.

You’re probably already familiar with the importance of detoxing your bodies, but what about the importance of detoxing your minds? You need to detox your minds from the false and limited thinking that disrupts your lives and your relationships. Mind detox will enable you to let go of toxic substances such as negative thoughts, poor self-esteem, low self-image, anger, and frustration.

With powerful dialogue techniques which combine relaxation, contemplation, and creative visualization, you will be boosting self-confidence and wellbeing. By teaching you the art of personal inner coaching you will start to observe your thoughts, rather than attaching to and becoming the thought, and that is where your change process begins.

As you drive along the Georgian Military Highway, it is surely worth visiting the scenic ensemble of Ananuri Fortress of the 17th century located by the Aragvi River. The complex is on the UNESCO tentative list.

ZEN Travel has chosen this place because of its authentic Georgian atmosphere as well as the relaxing and completely immersing energy. Dive deep into the beautiful unknown! Its setting supports the feeling of getting away from your busy life.

As we combine healing and traveling, we also let you explore Georgian culture by visiting historic landmarks and savoring local cuisine which relies on the freshest ingredients that are organic and locally harvested. Adrenaline-fueled activities such as hiking in the vicinity of beautiful gorges and waterfalls are also available for your leisure and adventure. Enjoy your me-time at the property while overlooking drastic views of Kazbegi Mountains.

Let us help you learn how to transform your current relationship with yourself and positively impact the relationships you have now. Learn the secrets of deepening your understanding of yourself and your loved ones so you can develop compassion and acceptance for all. New habits and behavior patterns gained during the retreat program will definitely ensure the positive impacts and a whole new perspective on your life!

Note: All activities are optional leaving plenty of time for independent adventure or leisure. Lunch and dinner are not included in the package.

Program Itinerary:

Day 1

  • 09:00 Transfer to Kazbegi region from Tbilisi
  • 13:00 Visit to Ananuri Complex featuring fortress and church dating back to XVI-XVII cc, photo opportunity at Jinvali Reservoir, Gudauri Cross Pass overlooking a deep gorge of Caucasus mountain range
  • 15:00 Arrival at Hotel Kazbegi, lunch time
  • 16:30 Coaching Session (2 Hours)
  • 19:00 Evening yoga session (1.5 Hour), Dinner Time

Day 2

  • 07:30 Sunrise Meditation & Dynamic Yoga Practice (1.5 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Wellness Coaching session (2 Hours), Lunch Time
  • 17:00 Evening yoga session (1.5 Hour), Dinner Time

Day 3

  • 07:30 Sunrise Meditation & Dynamic Yoga Practice (1.5 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Wellness Coaching session (2 Hours), Lunch Time
  • 17:00 Evening yoga session, Dinner Time

Day 4

  • 07:00 Sunrise Meditation & Dynamic Yoga Practice (1 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 - 14:00 Pick up at Rooms Hotel Kazbegi Reception & Off-Road Drive to Trinity Church (altitude 2170 meters / 7120 feet), Drive to Dariali Gorge and Georgia-Russian Border, Lunch Time
  • 17:00 Evening yoga session (1.5 Hour), Dinner Time

Day 5

  • 07:30 Sunrise Meditation & Dynamic Yoga Practice (1.5 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Lunch Time
  • 17:00 Evening yoga session, Dinner Time

Day 6

  • 07:30 Sunrise Meditation & Dynamic Yoga Practice (1.5 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 11:00 Lunch Time
  • 17:00 Evening yoga session, Dinner Time

Day 7

  • 07:30 Sunrise Meditation & Dynamic Yoga Practice (1.5 Hour)
  • 07:00 - 11:00 Breakfast Time
  • 12:00 Transfer to Tbilisi (3 Hours)

Included excursions

You will have sightseeing tours comprising visits to Ananuri Fortress, Gudauri Pass, Trinity Church, and Darial Gorge during the retreat.

Instructors

Ekaterine

Gega

Retreat location

Georgia is a country rich in history, traditions, and friendship. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of the Renaissance, ambitious with new landmarks and transforming city escape.

Let us guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in early IV century and wine-making has been practiced for over 8,000 years. If you ever wondered why people have been falling in love with Georgia since the beginning of time visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire the architecture of centuries-old castles, fortresses, and churches scattered all around the country

Unique features

Activities

  • Gym
  • Hiking
  • Mountain biking
  • Sauna
  • Swimming pool (indoor)
  • Wine tasting

General

  • Garden
  • Terrace

Services

  • Bicycle rental
  • Library

Food

Organic breakfast made of locally harvested ingredients will be served daily for you.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to Tbilisi
  • Hiking
  • Mountain biking
  • Mtskheta visit
  • Private session with a coach to work on personal goals
  • Private sessions with a yoga instructor to address specific issue

What's included

  • Group guided asana yoga sessions each day (Hatha yoga, Ashtanga yoga)
  • Daily guided sunrise meditation
  • Wellness coaching sessions (manifestation, affirmations, positive psychology, emotional transformation workshops, art therapy)
  • Consultation with a yoga instructor
  • Sightseeing tours (Ananuri Fortress, Gudauri Pass, Trinity Church, Darial Gorge)
  • 6 nights’ accommodation
  • Daily mouth-watering breakfast

What's not included

  • Additional sightseeing tours
  • Airport pick up / drop off
  • Hotel reservation for additional days in Georgia
  • Wine tastings at a local family-owned wine cellar

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 35 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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Availability

Arrival: Friday July 26, 2019
Departure: Thursday August 1, 2019

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