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Letting Go Yoga Holiday Georgia

Expert tip: This is one of the most popular yoga retreats offered in Georgia.

"Why am I here? What am I supposed to do with my life?" - when you ask these questions or variations of it, more than likely you wonder if there’s anything meaningful about your existence. You may push yourselves out of bed every morning to do a routine job, but it feels like there's a void in your lives. Its almost like there is a physical pain inside. If you can relate to this, this holiday is for you! A holiday can be not only relaxing, but also the catalyst for a major life change. Explore the barriers that block you from finding your life purpose and teach you how to let go of the barriers.

Meet the instructors

Ekaterine & George
Read more

Highlights

  • Guided sunrise meditations
  • Daily special focus yoga sessions
  • Daily group guided asana yoga sessions
  • Daily life coaching sessions to help find your life purpose
  • Exciting sightseeing trips to explore the local area
  • Consultation with yoga instructor and life coach
  • Savor tasty organic Georgian-inspired meals
  • 3 nights beautiful accommodation

Yoga styles


3 days with instruction
Group size: Minimum of 5 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Garden
  • Lobby
  • Free Wi-Fi

Located in the wine-making region of Kakheti, Shaloshvili's Cellar Hotel in Kvareli is stretched out on several hectares area featuring a number of amenities including an outdoor swimming pool, a garden, and a terrace. Kvareli is a picturesque city famous for its vineyards and striking views over Alazani valley to the Caucasus and beyond.

Set within five kilometers of the famous Gremi and Nekresi monastery complexes, the guests of the hotel can witness the traditions of Kakheti, taste finest Georgian wines and local food as well as participate in various master classes, such as cooking, wine and churchkhela making, grape pressing, and Georgian bread making,

Program

Get quiet!

Your lives are filled with noise. No wonder you have a hard time identifying your passions! During the holiday, Zen Travel invites you to slow down. During silent sittings and various meditation sessions, you will be given some opportunities to reflect; What brings you immense joy? What would you like to have accomplished by the end of your life? What unique things do you have to offer to the world? And, most importantly, why?

Get educated

Now that you have some ideas for your future, Zen Travel encourages you to dig deeper. What are the necessary steps on this path? During Zen Travel coaching sessions you will be able to learn some tools and techniques for setting realistic goals for yourself over the next few months. You will be given helpful tips for self-motivation and inspiration in order to follow the outlined steps.

Invite confidence

One of your most important allies is confidence, a tool you can actively cultivate on this holiday. Identifying what emboldens you, will be the necessary accessory on the journey of fulfilling your purpose. You will make a plan on how you’ll invite confidence. It doesn’t always come on its own, but you can acquire it!

Care for yourself

To fulfill your potential, you need to be your best self, body, mind, and spirit. Enjoying pristine nature, meditating, exercising, sleeping, eating healthy, and organic food is the ultimate component for your wellbeing. Your passions and life missions can be all-consuming, so commit to finding balance and make time for radical self-care!

Start acting

You can go around in circles planning and reflecting and mapping out your dreams. But at the end of the day, the most important thing to do is start. Not entirely sure if this is your life purpose? Start. Don't feel like you have the credentials? Start. Worried about what other people will think? Start.

This holiday will give you that final push to handle the biggest hurdle of all: Starting! Once you do, you’ll be amazed at how many things fall into place. Because it’s today, you woke up and chose to start.

This holiday is for you if

  • You feel lost - if you're constantly asking yourself where your choices are taking you and if you're making the right ones. If your wheels are spinning and you are in the hunt for direction, looking for some answers.
  • "Finding your purpose" is more than just a cliché or a dream that can never be fulfilled. For you, it’s actually a tool for a better, happier, healthier life when you experience inner peace and ultimate fulfillment.
  • The combination of a successful career, a loving family, and a strong social network does not seem enough for a perfect life; if you feel like something is missing and that "something" is the purpose in your life.
  • If you want to experience new exotic country rich in history, culture, food, and friendship. As you combine healing and traveling, Zen Travel also lets you explore Georgian culture by visiting historic landmarks and savoring local vegetarian cuisine which relies on the freshest ingredients that are organic and locally harvested.

By the end of this holiday

  • You finally hear and give voice to the purpose for your existence that has been calling you for so many, many years.
  • You will come into deep alignment with the inner motivation behind everything you do.
  • You will find courage and capabilities you never knew existed in you before.
  • You will gain a profound sense of making progress in harmony with life and uplifting the lives of others.
  • You will improve your yoga asanas and gain helpful tips for self-coaching.

Kindly note that all activities are optional leaving plenty of time for independent adventure or leisure.

Instructors

Ekaterine

George

Retreat location

Georgia is a country rich in history, traditions, and friendship. At the crossroads of Europe and Asia, it is a land of contrasts, an intoxicating mixture of eastern and western influences, spiked with soviet style strangeness and throes of renaissance, ambitious with new landmarks and transforming city escape.

Let Zen Travel guide you to the country where legendary stories of Medea and Argonauts unfold, where the first human civilization outside of Africa was settled, where Christianity was adopted in the early IV century and winemaking has been practiced for over 8,000 years.

If you ever wondered why people have been falling in love with Georgia since the beginning of time, visit ancient cave towns, hear folk stories expressed with polyphonic songs and traditional dances, admire the architecture of centuries-old castles, fortresses, and churches scattered all around the country to find out the reason.

The retreat takes place in Kvareli, Kakheti, proclaimed by archaeologists to be the "Cradle of Wine", it is the oldest wine-producing region in the world. It is the land of hospitable, open-hearted people that live surrounded by monasteries, ancient castles, and glorious churches. Kakheti is characterized by its unique vine grape varieties, countryside and centuries of exceptional winemaking experience.

Unique features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Bar
  • Dining area
  • Garden
  • Lobby
  • Terrace

Services

  • Free Wi-Fi

Food

You will be served organic Georgian-inspired meals during the holiday.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation at Shaloshvili Cellar Hotel
  • Full board meal plan (organic Georgian food)
  • Return transportation from/to Tbilisi city center
  • Consultation with a yoga instructor
  • Consultation with a life coach
  • Guided sunrise meditations
  • Morning silence sitting
  • Mindful walking meditation
  • Daily group guided asana yoga sessions (Hatha and Ashtanga yoga)
  • Daily special focus yoga sessions (Yoga Nidra and pranic healing)
  • Daily life coaching sessions
  • Sightseeing to Shuamta monastery complex, Gremi archeological site, and historical sites
  • Georgian wine tasting
  • Professional photos for the best moments of your Georgian retreat holiday

What's not included

  • Private sessions with a yoga instructor to address a specific issue
  • Private session with a life coach to work on a personal issue
  • Day trips from your holiday location
  • Airport pick up/drop off
  • Cultural tour package for your additional days in Georgia
  • Hotel reservation for your additional days in Georgia

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tbilisi International Airport (TBS). Airport transfer is not included. For more information on airport transfers, please send an inquiry to Zen Travel.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Tuesday November 23, 2021
(4 days / 3 nights)

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