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Yoga and Meditation Retreat in Greece

Join Zen Rocks Mani on this journey of transformation that starts with the body with asana both dynamic and restorative-therapeutic practice and moves through the heart to elevate your spirit through Zen Meditation and more. Let this vacation be not just a mere vacation but a total life transformation.

Meet the instructors

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  • Morning Zen Meditation
  • Evening Zazen or yoga nidra
  • Morning dynamic yoga practice
  • Evening Restorative and Therapeutic yoga classes
  • All yoga equipment and accessories provided
  • Daily vegetarian brunch and dinner
  • Biodegradable toiletries provided
  • 6 nights accommodation

Yoga styles

6 days with instruction
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  • Dining area
  • Garden
  • Kitchen
  • Meditation garden
  • Yoga deck
  • Car rental
  • Free parking
  • Parking lot
  • Tour assistance
  • Patio

Accommodations at Zen Rocks Mani Retreat are comfortable, and elegant if not luxurious. All furnishings are uniquely designed and handmade with wood and organic materials. Free private parking is available on site.

Twin room

Deluxe twin room with sea view. This room features a balcony, dining area, and minibar. Share a room with your friend or another retreat guest.

Triple room

Deluxe triple room with sea view. This triple room features a balcony, dining area, and minibar. Share a room with two of your friends or two other retreat guests.

Quadruple room

Deluxe quadruple room with sea view. This quadruple room features a balcony, dining area, and minibar. Share a room with three of your friends or three other retreat guests.

General room facilities

  • Coffee machine and a kettle in the room
  • Private bathroom equipped with a bath or shower
  • Extras include free toiletries and a hairdryer.


Are you ready to feel good all over again? To feel powerful, healthy, alive, and open to falling in love with every moment in life, every being, and especially the most intimate one inside you?

Our potential for energy, creativity, and well-being is limitless. Yet, our daily stress and self-imposed limitations are constricting this natural flow of energy. When was the last time we felt fresh, happy, and alive, just like we did when we were children? This retreat in the heavenly healing embrace of nature in Mani has one single purpose: to refresh, recharge, and restore the spirit of health, energy, happiness, and creativity in ourselves. Vivi Letsou and her team of experienced yoga teachers and massage therapists will be your expert, compassionate, and joyful guides on this ideal vacation retreat focused on YOU!

Join Vivi in this full journey from physical strength to inner freedom and boundless creativity!

What you will get

  • Energizing yoga and meditation sessions will open and strengthen your body
  • Nature walks, swimming, kayaking, massage, and/or simple luxurious laying back and resting are there for your own joy and restoration
  • Get ready to feel great as layer upon layer of stress and tension shed from your body and mind. The secret key to limitless energy lies in you: breath, movement, meditation, and deep rest through Yoga Nidra, will help you to recover this key to total restoration
  • Delicious meals with fresh produce and alive energy will be prepared and served by a master chef from Avocado Vegetarian Café in Athens

Sample itinerary

  • 07:45 Zen meditation
  • 09:00 Asana - Dynamic and Therapeutic yoga practice
  • 11:00 Brunch
  • Free or creative time / walking / study of Zen and Tantra philosophy / excursion
  • 18:00 Restorative and Therapeutic yoga
  • 19:30 Dinner
  • 21:00 Zazen or yoga Nidra

Full schedule will be provided at the retreat.


Vivi Letsou

Retreat location

This area of southern Peloponnese known as ‘The Mani’ is a very special place. Its location on the edges of southern Europe, its tempestuous history and its natural beauty all combine to give the visitor an exceptional experience.

The drive from Kalamata down into Mani is stunning and something you will never forget. The isolated aspect of this beautiful area, combined with the independent nature of its inhabitants meant that some traditions grew separately from the rest of Peloponnese and Greece so that a distinct society made its mark on the landscape. To this day the architecture of the area is famed for the tower houses and fortified family residences from the period of the Ottoman occupation of Greece.

The Retreat is located about 30 minutes south of the city of Kalamata, in a quiet olive grove amidst a stunning nature spread of olive groves and rocky terrain. The closest village to us is Kallianeika. Kalamata is about a 2-2.5 hour drive from Athens on the Southern tip of the Peloponnese. Kalamata’s location marks the beginning of the incredible Mani, a peninsula stemmed by the magnificent Taygetos Mountain range, which also features some of the most picturesque seaside small towns, variegated beaches, Byzantine churches, medieval towers, and traditional stone-housed mountain villages.

Nearby, you can easily access amazing coastal beaches just 8 minutes away and a variety of cultural, sea, or mountain activities that will make this one of the most memorable and enjoyable experiences of your life. Restaurants, cafes, bars are available in the nearby area.


  • Beach - 8 minutes
  • Athens - 2 to 2.5 hours drive

Unique features


  • Dining area
  • Garden
  • Mini bar
  • Yoga deck


  • Free parking
  • Free toiletries

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Delicious meals with fresh produce, and alive energy will be prepared and served by a master chef from Avocado Vegetarian Café in Athens.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

A selection of activities are offered in the area, such as sightseeing, visiting nearby charming villages, ancient sites and byzantine churches, canoeing, bicycling, and hiking.

What's included

  • 6 nights accommodation
  • Yoga classes and meditation (where applicable)
  • 2 delicious vegetarian meals a day (brunch and dinner) and morning tea
  • All yoga equipment and accessories
  • Biodegradable toiletries

What's not included

  • Transfer to and from Zen Rocks Mani
  • Transfers around Zen Rocks and the area
  • Additional therapeutic treatments or private yoga sessions where applicable

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Kalamata International Airport (KLX).

Driving directions from Athens

  • Drive on the new freeway from Athens to Kalamata, and be prepared to stop frequently for tolls. Expect to pay around 15 EUR each way. It may take you 2-2.5 hours to reach Kalamata.
  • Stay on the freeway and exit Kalamata heading towards Areopolis and Kitries.
  • After the freeway ends, you will pass Lidl, and a café called Cosi on the right, and then the road forks and you see a road sign.
  • At this point, you have the option of heading up towards the mountain towards Areopolis and Kardamyli, or taking a right towards the sea and Kitries. You can reach the hotel either way. Directions through the coastal road are given here, as it may be easier to find the location this way.
  • Take a right towards Kitries and drive down the coast for about 10-15 minutes.
  • Right as you approach Kitries, the road goes uphill. There is a big retaining wall right in front of you, causing you to almost stop. You see a road sign for Doloi.
  • Make a sharp left up the mountain towards Doloi.
  • Drive for 5 minutes until you reach the village of Kallianeika.
  • When you reach Kallianeika, stop in front of the church and set your odometer to 0.
  • Drive for one kilometer, and you will come to switch back turn where you will see a fence with big cacti and a huge rock. You are getting close.
  • Immediately afterward, you see a second switchback turn.
  • At this point, leave the asphalt road and enter a smaller cement farm road.
  • Drive 300 meters on cement, and then another 300 meters of dirt road.
  • At this point, you will see the electrical posts and a cement road up on your left. This is a private driveway to Zen Rocks.
  • Go left on our cement road. It is a sharp incline.
  • Come up on first gear and full throttle. Small cars will do fine if you know how to drive fearlessly.
  • Welcome to Zen Rocks. May you relax and enjoy.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --
Saturday August 7, 2021
(7 days / 6 nights)

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