6 Days Diving, Meditation and Yoga Retreat in Bali, Indonesia

6 Days Diving, Meditation and Yoga Retreat in Bali, Indonesia

  • Zen Resort Bali, Jl. Umeanyar, Desa Ume Anyar, Seririt, Kec. Buleleng, Bali, Indonesia

Yoga Retreat Bali

We offer unique concept enables scuba divers and snorkelers to discover the beauty and amazing diversity of marine life whilst experiencing an exceptional pathway to human health and fitness through the effective practice of underwater controlled breathing, meditative focus and free flow physical exercise.

Highlights

  • Sunrise Dolphin Sail
  • Sunrise yoga and sunset meditation
  • 2 Diving sessions at Manjangan Island
  • Rice field trekking and visit to Munduk waterfalls
  • Mandi Lulur - traditional massage with floral bath
  • Zen Harmony Diving consultation
  • 5 nights luxury accommodation
  • 5 days with instruction
  • English
Hide all

Escape and retreat to pure and simple luxury villa style rooms, designed in traditional Balinese architecture with the ethos of Zen all around. The villas all feature Balinese style stone carved terraces, surrounded by tropical gardens, allowing you to catch the sunrise, or relax at sunset at your leisure. Each villa has beautifully carved Balinese furniture, handmade furnishings, a walk in wardrobe with a dressing area, and unique garden bathrooms, walled and private with a view of the sky with rain showers and some with a sunken stone bath tub.

Not ready to become a certified diver, but still want to experience the beauty of Bali’s underwater world? No problem. After arrival and Zentsu relaxation in our pool you will meet your Zen Harmony Diving Professionals for a briefing. This 6 days Introduction to Zen Harmony Diving Program includes 2 days of diving with our in house Scuba Instructor at Menjangan Island and Puri Jati and a fieldtrip through the beautiful landscape of North Bali.

Itinerary

Day 1:

  • Afternoon arrival and welcome
  • Mandi Lulur (traditional Balinese massage followed by floral bath)
  • Zen Harmony Diving consultation

Day 2:

  • Zen Harmony pre-dive yoga
  • Discover Zen Harmony Diving ( Pool Session)
  • Dive at Zen Reef
  • Abhyanga Oil treatment
  • Ayurveda wellness consultation

Day 3:

  • Zen Harmony pre-dive yoga
  • Rice field trekking and visit to Munduk waterfalls with lunch
  • Soft foot Reflexology treatment

Day 4:

  • Zen Harmony pre-dive yoga
  • 2 dives at Menjangan Island
  • Zen Harmony post-dive pranayama

Day 5:

  • Zen Harmony pre-dive yoga
  • Visit to hot spring, eco-forest walk and Vihara Buddhist temple
  • Urdhwa abhyanga

Day 6:

  • Sunrise Dolphin Sail
  • Departure

Experience a sunrise with dolphins

A beautiful way to start your day! Just before dawn, take a traditional Balinese boat from the beach and sail out into the Bali sea. View the morning sun, as it rises over Mount Batur. Sail along the north Bali coastline taking in the landscape, witness the breathtaking horizon appear with the suns first rays, find the dolphins, and watch them play in the morning sun.

Professional and talented chefs; local and global flavors; fresh, healthy ingredients are the combination that make your dining experience a mouth-wateringly unforgettable one. The exquisite Maitri restaurant and the pool-side garden, Aruna restaurant at Zen, serve organic vegetables and meats; fresh catch from the bountiful Bali Sea, poultry dishes, as well a wide range of tropical fruits from our own on site farm.

Our a la carte menus offers both western and eastern cuisines and our head chef's daily three course menu will leave your palate wanting more. Dine on one of our Top of the World terraces, under the stars, looking out onto natural forests, rice fields, vineyards, and the sea of Bali; in the pool-side Aruna restaurant; in Maitri, our exquisite contemporary restaurant; or for a really intimate dining experience, in your villa terrace.

Trekking in Munduk

The Munduk area, with its unique nature and cooler temperatures, is a haven for walking, rice field hiking, jungle trekking, bird spotting, and traditional cultural sightseeing. Experience traditional village life, visit coffee, avocado, and spice plantations, all with a professional guide.

Taking a tour of Singaraja

Visit the Royal Palace in Singaraja and Beji Temple (Pura Beji). This temple was built in the 15th century, during the highlight of the Majapahit, and is considered to be one of the oldest temples in Bali. Visit the Dalem Jagaraga Temple, a shrine to worship the God of Destruction, and a trek to see the Sekumpul waterfalls.

Golfing with mountain view

Designed by Pete Thompson, the golf course at Bali Handara Kosaido Country Club is considered to be one of the top 5 courses in Asia. It is an 18-hole course, located inside the crater of an extinct volcano, at an altitude of over 1,100 m. The course has incredible views of mountains, crater lakes, and a rainforest, creating a dramatic backdrop for golfing.

Witnessing the Mount Batur volcano

The villages of Kintamani, Batur, and Penelokan sit on the rim of Mount Batur crater, approxinately 1,500 m above sea level, and offer dramatic views of the active volcano Mount Batur and the serene Lake Batur. In addition to Mount Batur and Lake Batur, visit the Batubulan Village to see Barong dance, Celuk Village for silver works, Tegalalang rice terrace, Bali coffee agro tourism, Goa Gajah Temple, and Mas Village.

Zen Spa, the only spa in Bali to use the ancient healing form of Ayurveda, an Indian holistic form of wellness, which uses diet, herbal treatment, and yogic breathing to maintain and improve health and well being. Relaxing, rejuvenating and therapeutic massages, as well as body and beauty treatments, based on ancient practices from India, Bali, Thailand, and the west are offered in one of our spa rooms, in our outdoor spa pavilion, or in the privacy of your own villa.

  • Transportation to and from Zen
  • 5 nights accommodation
  • All meals (breakfast, lunch and dinner)
  • Daily mineral water
  • Flowers and fruit basket
  • Sunrise yoga, sunset meditation
  • Ayurvedic treatments
  • Comprehensive Ayurveda consultation including dosha, constitution, ailments, lifestyle assessment etc. towards adaptation of a specific wellness package in line with each individuals assessment and goals

Bali, Indonesia

Zen Resort is a holistic and wellness sanctuary to relax and rejuvenate your physical, psychological, and spiritual wellness.

  • Availability: The Yoga Retreats of this organizer are available 95% of the time.
from --

6 days / 5 nights

Why choose BookYogaRetreats.com

  • Best Price Guaranteed
  • 5800 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget