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Introducing

Pampering Yoga Retreat in Florida

Expert tip: This is one of the most popular yoga retreats offered the USA.

Zen Den Yoga School and Studio provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. Zen Den Yoga School and Studio is not your average yoga retreat. In all of the yoga teacher training programs and yoga retreats, Zen Den Yoga School and Studio adhere to the true meaning of the word yoga: to yolk or bring together.

Zen Den Yoga School's belief is that all yoga systems are on the same path, therefore, they embody many traditions of yoga, honoring the diversity of our gurus. Zen Den Yoga School and Studio facilitates various forms of yoga including Ashtanga- inspired Vinyassa, the true Sivananda, Hatha, Restorative, and other traditions.

The school offers an on-going 200-hour yoga teacher training program as well as programs off site for people interested in 500-hour training. Zen Den Yoga School and Studio warmly invites you come and enjoy a retreat or training with their highly educated and experienced facilitators.

Meet the instructors

Ira & Valerie
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Highlights

Yoga styles

7 days with instruction in English

Spoken languages: English

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Accommodation

Check-out Time:

10:00

Facilities

Hot tub / Jacuzzi
Swimming pool (outdoor)
Air-conditioned public areas
Dining area
Environmentally friendly
Garden
Kitchen
Meditation garden
Smoke-free property
Yoga deck
Yoga shala
Free bicycle
Free parking
Free Wi-Fi
Library
Tour assistance
Patio

Program

Zen Den Yoga School's lead instructor, Ira Ohm, believes in offering a safe and nurturing environment for everyone. Ira and his wife Valerie have built an incredible experience offering guests enlightening programs in a pampering wellness center minutes from the ocean. Guests are encouraged to attend as many classes as they wish to get the full experience.

Sample schedule

07:00 a.m. Breakfast
08:00 a.m. Meditation
08:45 a.m. Hatha chakra flow
10:00 a.m. Snack
12:30 p.m. Lunch
02:00 p.m. Vinyasa flow
03:30 p.m. Snack

Yoga philosophy and other classes during the week when YTT 200hr is in session 8 a.m. - 3 p.m.

You will have the opportunity for guests to join the yoga teacher training students in yoga philosophy classes during the weeks there are school in session, in between their yoga classes. Tuesday and Thursdays there are 7 p.m. classes, Tuesday is restorative yoga, and Thursday is Tai Chi. Ira and Valerie lead Yoga Sutras discussions in Satsang style.

Satsang occurs when small groups engage in a spiritual dialogue. In satsang, participants commit to exploring the liberation of truth. It is a formal or informal gathering intended to facilitate the sharing of wisdom and is said to be a particularly important doorway to experiencing inner freedom.

Instructors

Ira Schneider

School Yoga Institute (Yoga)

Ira started to practice yoga consciously in 2007. He says consciously because, after getting his 200-hour certification, he realized there were many parts of yoga besides the physical practice. These other paths of yoga (pranayama, meditation, and positive thought), he had already been practicing from the time he was a little boy. This inward feeling of something larger than himself was always present through his years as an entrepreneur, teacher, consultant, and individual being.

Valerie Leeds

Valerie is a certified bodywork and energy therapist for two decades. She is also Dr. Sears certified health coach and previous owner of lifestyle center personal training studio in Soho, New York City. Valerie Leeds developed a wellness and food program called H. E. A. R. T. which stands for healthy eating always a real treat, designed to help you improve your eating and well-being.

Retreat location

Spa treatments

What's included

What's not included

Cancellation Policy

A reservation requires a deposit of 100% of the total price.
The deposit is non-refundable, if the booking is cancelled.

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8 Days Meditation and Pampering Yoga Retreat in Florida, USA

Retreat organizer: Zen Den Yoga School

Zen Den Yoga School offers pampering yoga retreats, enlightening 200-hour YTT, fun dynamic yoga workshops, spiritual growth, health, and wellness to everyone.

Florida, United States

Spoken languages: English

from --

Holiday season

During the following dates, rates for each room will be 50% higher.

November 23 - November 27
December 23, 2016 - January 3
February 10 - February 15
April 14 - April 16
May 26 - May 29
June 30 - July 4

Select your package:

1 person
Shared double room
Retreat center - No en suite
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1 person
Shared double room
Retreat center - Ensuite bath
-- Total price
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1 person
Private single room
Retreat center - Ensuite bath
-- Total price
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2 persons
Private double room
Retreat center - No en suite
-- Total price
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2 persons
Private single room
Retreat center - Ensuite bath
-- Total price
More Info
Request a reservation

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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8 Days Meditation and Pampering Yoga Retreat in Florida, USA