Transformative Yoga Teacher Training USA

This Yin yoga course will give you the knowledge and experience to conduct a safe and enjoyable Yin yoga flow. Through the time spent with the facilitators, you will learn the dynamics, history, and philosophy of Yin yoga. You will learn the foundation of Yin yoga giving you a clear understanding of the basic science, the general application of, and general alignment within Yin poses. You will gain a deeper understanding of tapping into the subtle energy body in Yin poses.

Retreat highlights

  • Yoga sessions
  • History and philosophy of Yin yoga
  • Asana methodology and five elements theory
  • Clearing toxins of the mind, body, and subtle body
  • How to maintain health and balance emotions
  • 12-hour CEU credits for Yoga Alliance
  • 3 nights accommodation
  • Breakfast and lunch

Yoga styles


2 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Smoke-free property
  • Yoga deck
  • Yoga shala
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Library
  • Tour assistance
  • Patio

Zen Den Yoga School Wellness and Retreat Center offers you a lot of great amenities to pamper yourself and relax or plenty of beautiful scenery and activities to explore nearby. The retreat center is equipped with Wi-Fi and vegetable gardens. The center also has a state of the art kitchen and bicycles for guests to explore nearby attractions.

The house is surrounded by lush plants and vegetable gardens, a resort style pool and hot tub, and lots of outdoor seating to enjoy the tropical climate. Small intimate groups will enjoy a pampering experience in a private or shared room. Inside, there is a lot of welcoming space to meditate, study, or socialize with other guests.

If you are on a program where sharing is possible and you would like to share a twin-bedded room with another single traveler of the same gender, Zen Den Yoga School will do their best to match you with a roommate in their double and triple shared rooms. Otherwise, a single supplemental fee applies for a private room.

Zen Den Yoga School USA Yoga Teacher Training Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance Continuing Education Provider (YACEP). Registration with Yoga Alliance Continuing Education Provider (YACEP) meets identified standard set by the organization.

Program

You will cover topics such as the properties of the five elements through asanas. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the Yin asanas, you will learn grounding meditations and visualizations to improve health and balance emotions.

You will come away with the ability to teach this to your students in an engaging and loving way. Through personal experience, lecture, interactive discussion, and asanas using props, you will come to understand the deep transformation possible through Yin yoga.

Take home

  • Certificate of completion of Zen Den's Restorative yoga workshop is recognized as a Yoga Alliance Continuing Education Provider (YACEP).
  • 12 continuing education contact hours (CEUS) toward Yoga Alliance can be applied for registered yoga teachers.
  • A 10-hour restorative yoga workshop can also be added in conjunction with this Yin yoga workshop.

Instructors

Ira Schneider
School Yoga Institute (Yoga)
Ira started to practice yoga consciously in 2007. He says consciously because, after getting his 200-hour certification, he realized there were many parts of yoga besides the physical practice. These other paths of yoga (pranayama, meditation, and positive thought), he had already been practicing from the time he was a little boy. This inward feeling of something larger than himself was always present through his years as an entrepreneur, teacher, consultant, and individual being.
Valerie Leeds
Valerie is a certified bodywork and energy therapist for two decades. She is also Dr. Sears certified health coach and previous owner of lifestyle center personal training studio in Soho, New York City. Valerie Leeds developed a wellness and food program called H. E. A. R. T. which stands for healthy eating always a real treat, designed to help you improve your eating and well-being.

Retreat location

Located in East Boca Raton, Florida, USA, Zen Den Yoga School Wellness and Retreat Center is a peaceful place. The yoga school and retreat center is located only a 10-minute drive to the beach. It is also situated central to Boca Raton attractions.

All within a 10-15 minute bike ride, guests will discover boutiques, galleries, cafes, shopping malls, art and marine life museums, libraries, beaches, water sports, grocery stores, and lots of restaurants and bars. Enjoy the long sandy beaches of south Florida!

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. With tons of waterfront on the intracoastal and Atlantic Ocean, you will find lots of biking paths, themed restaurants, shopping areas, and a great nightlife.

Nearby places

  • Local attractions - 10-15 minutes’ bike ride
  • The beach - 10 minutes' drive

Unique features

Activities

  • Cooking classes
  • Cycling
  • Diving
  • Massage
  • Shopping
  • Snorkeling
  • Stand up paddle boarding
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Meditation garden
  • Smoke-free property
  • Yoga deck
  • Yoga shala

Services

  • Free bicycle
  • Free bottled water
  • Free Wi-Fi

Food

Nutritionally balanced smoothies for breakfast and lunch are included each day, which are vegan, gluten-free, and low glycemic. This gives guests the most anti-oxidants and alkalinity possible while keeping them light for meditation and yoga.

For dinner, guests are on their own and may choose to cook in the state of the art kitchen or venture out and enjoy the great restaurants of Boca Raton, Delray, or Deerfield.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
  • Whole food
  • Paleo diet
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In-between classes, there is free time to disconnect. You may enjoy:

  • 30-minute massage (40 USD)
  • 60-minute massage (100 USD)
  • Acupuncture treatment (80 USD)
  • Biking to the infamous tropical blue beaches with a free rent bicycle
  • Chiropractor (80 USD)
  • Diving
  • Golf
  • Interactive cooking class
  • Language of energy transformational clearing and life coaching
  • Local shopping
  • Snorkeling
  • Soaking in the hot tub which is always on
  • Stand up paddle boarding
  • Sunning at the salt-water pool
  • Visit to the beach

What's included

  • Yoga sessions
  • Certificate upon successful completion
  • Complete course curriculum and manual
  • History and philosophy of Yin yoga
  • Asana methodology and five elements theory
  • Clearing toxins of the mind, body, and subtle body
  • How to maintain health and balance emotions
  • Grounding meditation and visualization
  • 12-hour CEU credits for Yoga Alliance
  • 3 nights accommodation
  • Breakfast and lunch

What's not included

  • Transport to and from the airport
  • Dinner

How to get there

Arrival by airplane

Please book your flight to arrive at Fort Lauderdale-Hollywood International Airport (FLL), Palm Beach International Airport (PBI), or Miami International Airport (MIA).

The closest airports are Fort Lauderdale-Hollywood International Airport (FLL) and Palm Beach International Airport (PBI). Miami International Airport (MIA) is only a short distance further. Zen Den Yoga School Wellness and Retreat Center is easily accessible by taxi, Uber or Lyft from those airports.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.
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Booking conditions
  • If you sign up for a program less than 30 days away, full payment is due at sign up.  
  • Reservations may be canceled if final payment is not received by the due date and cancellation charges will apply.

 

Cancellation policy
  • Changes in your plans that affect departure city, cabin categories and / or passport name changes may incur a per person administrative charge or possibly a cancellation charge.
  • If you must cancel your participation in a program, you must do so in writing.
  • Cancellation refunds will be calculated as of the date Zen Den Yoga School receives your written cancellation.
  • Any applicable refunds will be processed 30 days after the receipt of your written cancellation. 
  • There is a non-refundable fee of 125 USD per person for each program you cancel.
  • This fee reflects only Zen Den Yoga School’s costs of administering a reservation and is not intended to be punitive in any way.
 
Important information
  • Please note that Zen Den Yoga School has holiday rates, 50% in price increase during holidays.
Sunday August 12, 2018
(4 days / 3 nights)

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