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Meditation and Yoga Retreat Australia

Expert tip: This is one of the most popular yoga retreats offered in Australia.

This 3-day retreat aims to contemplate the depth and way of mind through meditation, which allows you to make mindful choices in the way you react to different situations in life. Watching how your mind works, you can see antidotes to your habitual nature. Zen and Tai Chi are more than the meditation on the mat, it is the way you live. Hatha yoga is used to prepare you for meditation.

Meet the instructors

Rosalie (Mawar) & Fushin
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Highlights

  • Daily Tai Chi
  • Zen meditation, Tibetan singing bowl meditation
  • Raja yoga meditation, yoga Nidra meditation
  • Optional 1-on-1 with the teacher
  • Scenic and tranquil location
  • Delicious vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
16:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio

During this holiday, you will be accommodated in Zen Buddhist & Yoga Retreat, a panoramic and secluded retreat center overlooking the Conondale Valley and the mountains beyond. The temperate climate there allows beautiful gardens to flourish, bringing in prolific birdlife and fauna.

Kintamani Room

The Kintamani Room has a single bunk on top and a double bed on the bottom and has an ensuite bathroom. It is for a maximum of two people.

Uluwatu Room

The Uluwatu room has a single bunk on top and a double bed on the bottom. It is for a maximum of two people. Two single guests may share the bunk room. The Ubud and Uluwatu rooms share a large bathroom with twin vanities and a separate toilet.

The Ubud Room

The Ubud room has two single beds. It is for a maximum of two people.

The Garden Rooms

There are 2 garden rooms, each with a single bed. It is for a maximum of one person in each room. The Garden rooms share a large bathroom.

Program

Friday

  • 16:00 Tai Chi Deck - Tai Chi
  • 16:30 Yoga Space - The benefits of meditation and yoga Nidra
  • 18:00 Dinner
  • 19:30 Zendo Introduction to the Retreat - Introduction to Buddhism and Zen

Saturday

  • 06:45 Morning bell
  • 07:30 Zendo Zazen (Zen meditation)
  • Followed by Zazen in the Zendo
  • 08:00 Breakfast
  • 09:30 Tai Chi Deck - Tai Chi
  • 10:00 Yoga Space - Raja yoga meditation with Rose
  • Gentle yoga stretches
  • 11:00 Zendo Dharma with Fushin
  • Noon lunch
  • 13:00 Dokusan - 1 on 1 with the teacher (optional)
  • 14:00 Zendo Dharma with Fushin
  • Followed by Tai Chi
  • 15:30 Afternoon tea
  • 16:00 Yoga Space - Raja yoga
  • 18:00 Dinner
  • 19:30 Zendo Tibetan Singing Bowl Meditation

Sunday

  • 06:45 Morning bell
  • 07:30 Tai Chi Deck - Tai Chi
  • 07:55 Zendo Zazoom
  • 08:30 Breakfast
  • 09:30 Tai Chi Deck - Tai Chi
  • 10:00 Yoga Space - Raja yoga
  • 11:00 Zendo Dharma with Fushin
  • Noon lunch
  • 13:00 Tai Chi Deck - Tai Chi
  • 13:30 Zendo - How to apply what you have learned to everyday life
  • 14:00 Afternoon tea

Instructors

Rosalie (Mawar) Allan

Fushin Daijo Yin Chao

Retreat location

This retreat will take place in Wootha, in the Sunshine Coast Hinterland, nearby Maleny and Montville. The Hinterland has many beautiful drives, walks, parks, and waterfalls. It is a very popular bed and breakfast location for the Brisbane market.

The famous Steve Irwin's Australia Zoo is nearby. The area is very beautiful, a lovely way to start any international holiday commencing in Brisbane. There is one acre of gardens where birds, wallabies, and koalas live.

Distance

  • Australia Zoo - 20 minutes
  • Caloundra - 40 minutes
  • Brisbane - 1 hour
  • Maleny, 8 kilometers
  • Surf beaches - 40 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Sustainable eating as practiced by residents along the Silk Road

for over a thousand years. Vegetarian, vegan, and gluten-free meals are mindfully prepared.

If you have a food intolerance, please discuss this with Zen Buddhist and Yoga Retreat, they may be able to work together depending on your allergies. All meals are vegetarian, however, vegan and gluten-free can be catered for when notice has been given. Please ensure you advise Zen Buddhist and Yoga Retreat of your dietary requirements at least 7 days prior to your arrival, with thanks.

Gluten-free guests are required to bring along their own preferred bread products. Gluten-free cereal in the morning is provided. They serve soya milk for vegans and dairy-free guests.

Your Dietary Requirements

  • If you are vegan, dairy-free, or gluten-free, Zen Buddhist requires a minimum of 1 week's notice ​prior to your arrival to ensure we have the products for you at hand.
  • Gluten-free guests are required to bring along their own preferred bread products.
  • Gluten-free and dairy-free guests, please advise if products that say "May contain....." is a problem. Some people have severe reactions to these ingredients, other guests have a minimal reaction, and some guests have made an eating choice with no reactions at all.
  • Dairy-free guests - Zen Buddhist can supply soy milk or lactose-free milk. If your preferred milk is something else, please bring this with you.
  • Other allergies; you can advise of your allergies and they may be able to conform but not in all instances.

Zen Buddhist and Yoga Retreat apologizes in advance if your allergy causes anaphylactic shock, due to their remote location, they feel it would be irresponsible to accept you as a guest at The Zen Centre. Thank you for your understanding.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily Tai Chi
  • Raja yoga meditation, Tibetan singing bowl meditation
  • Dharma with Fushin
  • Meditation and yoga Nidra
  • Raja yoga and Gentle yoga stretches
  • 2 nights accommodation
  • Vegetarian meals
  • Optional 1-on-1 with the teacher
  • Other activities as outlined in the program

What's not included

  • Airport transfer
  • Flights

How to get there

Recommended Airports

Arrival by train

For guests without transport, Zen Buddhist and Yoga Retreat can pick up guests for a small fee of 10 AUD from Landsborough Train Station.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Availability

Arrival: Friday May 13, 2022
Departure: Sunday May 15, 2022

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