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This high quality, fully personalized online yoga teacher training from Zazyoga is your key to become a confident yoga teacher so you can deliver inspiring yoga classes safely and injury-free, deepen your practice, transform your life, and impact the lives of others through yoga.
This training has been designed to meet and exceed the 200-Hour Yoga Alliance registration requirements. Upon completion of the training and positive evaluation from Marylene Henry, the Lead Teacher of Zazyoga, you will be a certified yoga teacher eligible to register with Yoga Alliance and teach worldwide.
The Zazyoga Teacher Training is designed to accommodate all levels of yoga practice. They recommend that you have the equivalent of at least one year of bi-weekly yoga asana practice so that you are familiar with the basic postures.
If you worry that you are a beginner, DON'T! Before diving into advanced practices, you will learn the very foundations of yoga asana and pranayama so that you can confidently and safely progress towards your goals.
Upon successful completion of the teacher training program, you will become a certified teacher with the Zazyoga Online YTT200 which makes you eligible to register with Yoga Alliance if completed before September 30th, 2020
The training will be held online via Zoom. The course includes 160 non-contact hours of expert video content for self-paced study, with constant feedback and support from the teachers and 40 contact hours made of live sessions.
Online sessions timezone: Bali, Indonesia (GMT+8) and Zazyoga will schedule one-to-one calls to your timezone.
This 30-day online video course, with over 160 hours of expert content, includes everything you need to start your yoga teacher training journey with:
30 original morning practices of sitting, moving and chanting Meditations, Pranayama and Kriyas such as Vayus, Nadi Shodhana, Kapalabhati, as well as creative Vinyasa sequences to take you from basic to advanced practices and methods so you can master your mind, your breath and your body.
30 Asana Labs to deconstruct over 70 basic to advanced postures and understand their practice, effects, benefits and modifications so you can confidently practice and teach postures for all levels safely and injury-free.
In-depth yoga philosophy and yoga history to understand how Ancient Wisdom applies to modern lives and how you can immediately start living a more mindful and happy life.
Functional Yoga Anatomy and Physiology including Anatomy of the Breath, Secrets of Flexibility, Emotions in Fascia and more so you learn and understand the impact of yoga on the body and how to promote health through yoga.
10 Restorative yoga classes to help you relax and appreciate emotional and physical releases.
Eight guided yoga Nidras to reset and restore your entire body and your brain.
Step-by-step yoga Nidra scripts to teach you how to guide your students into deep states of relaxation.
Detailed teachings skills such as finding and using your voice, the art and science of hands-on adjustments, to build you as a confident and inspiring teacher.
Step-by-step yoga sequencing skills to help you create original classes and move your students beyond the physical practice.
Subtle anatomy and Chakras sequences to help you understand and assess your energy body and balance your life.
These 60-minute weekly calls will get you to meet your teacher and colleagues live, ask all the questions you may have about the course and feel supported in your course progress. By connecting with your student community and share your journey with other students, you will stay accountable to your commitment of becoming a professional yoga teacher.
These dedicated one-to-one calls with Zazyoga teachers are the shortcut to elevate your personal practice, correct and improve your postures, and explore the topics where you need the most help so you know exactly what to do to solve or bypass any training roadblock.
These expert coaching calls with Marylene Henry will allow you to address specific areas of your personal practice -or your life- further so you’re able to quickly and easily find your inner voice as a future professional yoga instructor, and lead others on the path of personal growth through yoga even better. You will also have a deep look into your career goals and benefit from Marylene's insider business experience to help you build a strategy for the next stage of your life.
This proven rehearsal class exercise will give you the building blocks every yoga instructor needs to teach with confidence. Through this practical experience of teaching, you will start discovering your own personal teaching style.
This Chakra map is the key to evaluate the state of your own Chakras and identify instantly the techniques to rebalance your mind, body and soul.
Keep track of your asanas with printable worksheets to note your cues, modifications, benefits. Collect them to build your own yoga teacher reference guide so you never run out of inspiration when you create your classes!
-eBook “The Yoga Sutras of Patanjali”
Certainly the most studied yoga text and one every yogi needs to read, this classic yoga literature book is the foundation of modern yoga practice. Its holistic view of yoga will help you see your life through new lenses and shift your consciousness to new levels. This English translation with journal prompts will invite you to take a look at your patterns of thoughts and behaviors and reshape your life.
This eBook will help you get a fundamental understanding of the origins of yoga and the basic concepts of yoga philosophy. You will learn to use these concepts to apply to your life and improve your relationships with yourself and with others.
This bonus video will give you infallible techniques that will set you apart as a yoga teacher and get your students to come back to your class week after week.
This video will guide you through a beautiful practice for balancing Chakra energies so the mind and the body can find balance.
After enrolling, you have unlimited access to this course for one year across any and all devices you own.
Each of the daily modules contains approximately six hours of practices, video lessons, and homework. You can follow the daily schedule over 30 days or break down each module to suit your own schedule.
Throughout the course you will have access to your teachers and fellow students via the course platform and the private Zazyoga Academy Facebook Group. You can also always send us your questions by email and WhatsApp. The support doesn't stop when you graduate!
During the course, you will have opportunities to get live sessions with the teachers and regular feedback on your practice and progress. You will also have short quizzes and essays to ensure your comprehension and allow your teachers to offer additional support you may need.
Expect an extensive experience of fine-tuning your skills, receiving personalized feedback, to ensure that you are ready to teach yoga classes safely and with confidence.
You can complete one full module per day over 30 days, or complete the course at your own pace for up to one year.
Marylene is a yoga instructor specializing in the anatomy of yoga, the therapeutic applications of yoga, yoga in business, and yoga for depression, stress, and anxiety.
Ella’s passion for yoga started many years before she found herself at the Upaya Yoga center in Goa. After many years traveling, volunteering, and living in holistic communities around the world, she felt the calling to India and the time to deepen her yoga practice. After completing a 200-hour TTC, she stayed in India helping the running of Upaya Yoga School. Since then, Ella has been teaching all around the world, studying and practicing, and has now settled in Bali to run yoga teacher training and yoga retreat. Ella loves sharing Hatha yoga, meditation, chakra balancing, and Reiki healing.
This teacher training will be held online. Zazyoga is based in Bali, Indonesia (GMT +8) and you can join the program in the comfort of your own home.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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