7 Days Body Transformation Yoga Retreat in Greece

  • Azure Resort and Spa, Tsilivi Plános, Zakinthos, Greece

Overview

Fitness and Yoga Retreat Greece

  • 6 days with instruction
  • Zante Fitness and Yoga Retreats invites you to join in this wonderful retreat specially designed for you to help your body to be in shape. This retreat will enable you to enjoy the beautiful island of Zakynthos and feel an effective body transformation through intense indoor and outdoor activities with a program of indoor and outdoor activities, spa treatments, and Mediterranean diet with a taste of healthy Greek food for detox and weight loss.

    Highlights

    • Daily yoga and fitness classes
    • Access to Gravity exercise studio
    • Wellness and nutrition consultations
    • Hiking, strength training, and cross training
    • Greek traditional eating culture workshop
    • Lymphatic massages treatments
    • 6 nights accommodation
    • Daily detox meals

      Languages

      • Instruction language: English
      • Spoken languages: French, German, Russian, Spanish, English
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    As a five-star hotel, Azure Resort has all high-end facilities and equipment that can best satisfy the client's needs and requests. More specifically, Azure Resort has three swimming pools (two outdoor and one indoor), three bars (two outdoor and one indoor), one a la carte restaurant, one buffet restaurant, fully-equipped spa, salon facilities, and a tennis court. The hotel has been built with high respect to the natural environment and it is based upon modern and minimal architectural trends.

    Resort
    • Spa
    • Swimming pool (indoor)
    • Swimming pool (outdoor)
    • Tennis court
    • Bar
    • Beauty salon
    Show photos

    Shared double roomResort

    Private single roomResort

    Private double roomResort

    During this retreat, you will have the opportunity to experience daily fitness and yoga sessions with beach circuits, coastal run, aquathlon, hiking, strength training, cross training, spartan boot camp, mixed martial arts, aquaerobics, pool run, Pilates, and morning cardio.

    You will learn about the ancient Greek traditional eating culture and you will also enjoy daily use of the gym and fitness facilities at the hotel and a lymphatic massage treatment along with wellness and nutrition consultation on physical analysis.

    You will also have daily access to the Gravity exercise studio located in Zante town with technogym cardio equipment, strength station, and free weights including Olympic bar bell, suspension training, a large studio with group training equipment, and spinbikes.

    Sample daily schedule

    • 08:00 - 09:00 Morning yoga class
    • 09:00 - 09:30 Breakfast
    • 09:30 - 10:30 Fitness session
    • 10:30 - 13:00 Massage, workshops, and other activities
    • 13.00 - 14:00 Lunch
    • 16:30 - 17:30 Fitness session
    • 17:30 - 18:30 Yoga class
    • 19:30 - 20:30 Dinner

    Hikes and fitness sessions in the beautiful surroundings are included in this retreat.

    • Dennis Dozis

      Dennis is a Brazilian Jiu-Jitsu 1stplace European champion for 2017 and 3times National champion in Bjj and Mixed Martial Arts, also he is a coach, Personal Trainer and group Instructor (TRX, CROSSTRAINING , INDOOR CYCLING, BOOTCAMPS & TAE BO). From the age of seven, he participated in many sports like basketball, tennis, and gymnastics but when he was 15 years old, he realized That martial arts was his life. From then, he made a big career in Brazilian Jiu-Jitsu , and he organise sports activities.

    • Dimitris Giakoumelos

      Studio one school of fitness (Fitness Instructor)

      Dimitris is a Personal trainer football coach & Group exercise instructor (TRX , KETTLEBELL, CROSSTRAINING, INDOORCYCLING & HIIT WORKOUTS) He was athletic all his life and in his 18years old he was a football player in Zakynthos professional team.

    • Tati Ntozi

      Tati is a personal trainer, yoga and pilates instructor, model, and life coach. From the age of four, she practiced ballet and gymnastics. It did not take her long to feel that her future was to become a trainer. In 2007, she started her studies in Salonika in the gymnastics department where she also became a lifeguard and trainer of gymnastics, swimming, and acrobatic diving. She is also a holistic therapist and nutritionist.

    Tsilivi is a popular tourist resort in Zakynthos, set on the east coast of the island. Mostly a family destination, Tsilivi offers a wonderful sandy beach with crystal clear waters fully organized with all amenities you may need like sunbeds and umbrellas, water sports, beach bars, and fish taverns. Tsilivi is an attractive resort full of olive groves, vineyards, and pleasant surroundings that offer a traditional Greek feel.

    Nearby places

    • Zakynthos town, 4 kilometers
    Activities
    • Spa
    • Swimming pool (indoor)
    • Swimming pool (outdoor)
    General
    • Bar
    • Restaurant
    Services
    • Beauty salon

    During this retreat, you will be served three daily Mediterranean meals and smoothies. You may also enjoy other meal services at Chrome Restaurant & Bar for an additional cost.

    Chrome Restaurant & Bar

    Chrome serves breakfast buffet style, lunch during the day, and diner offering rich dishes from the Zakynthian and Greek cuisine. You may start your day with a delicious meal while gazing at the blue waters of the Ionian Sea.

    During your free time, you can experience the fun and enjoyment that Tsilivi offers with plenty of activities such as water sports, beach volley, jet-ski, paragliding, go kart, scuba diving, horse riding, jeep safari, yacht cruises, private boat tours, or walking excursions.

    Lymphatic massage treatments (cellulite and lipolysis) are included in this retreat. You may also enjoy other spa services for an aditional cost.

    Spa services

    • Body massage
    • Body treatments
    • Facial treatments
    • Fully equipped gym
    • Hairdresser
    • Hydro massage
    • Mini beauty salon
    • Steam bath
    • 1 Greek traditional eating culture workshop
    • 1 nutritional workshop
    • 2 wellness consultation for physical analysis on daily nutrition
    • 3 daily Mediterranean meals and smoothies
    • 6 nights luxury accommodation
    • Daily access to Gravity exercise studio
    • Daily fitness and yoga sessions
    • Daily housekeeping service
    • Daily nutrition consultations
    • Daily use of the spa facilities gym, and yoga equipment
    • Lymphatic massage treatments
    • Transfers to and from Zakynthos International Airport (ZTH)
    • Additional activities
    • Additional spa services
    • Additional transportation

    Arrival by airplane

    Please book your flight to arrive at Zakynthos International Airport (ZTH). Zante Fitness and Yoga Retreats will pick you up from the airport. The pick-up is included in the price.

    For information about the booking conditions, please send Zante Fitness and Yoga Retreats an inquiry.

    Testimonials

    • Review by Thanos

      "Who said training can't be fun? Thanks to Tati I had a lovely time during my holidays at Zante, stayed at a wonderful hotel at an idyllic location"

      "and got the chance to enjoy personalised training on a daily basis. My wife also loved it!"

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    • Review by Natalia

      "Best place to get exercised!! Professional trainers and organized gym. Groups session are fun and motivated. I love to follow Tatti' s directions in exercised as she is always kind and helpful. Thank you Gravity!!"

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    • Review by Konstantina

      "Very professional staff and owners, especially Tati! She really loves her job! The outdoor activities are both very effective and amusing. The accommodation was excellent and at a perfect location! A worth going experience!"

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    • Review by Mary

      "It is the best gym on the island. You have to try it! Dimitris and Tati are the best trainers ! Trust them and you will see your body change soon! WE LOVE GRAVITY !!! keep going ..."

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    Zakynthos, Greece

    Zante Fitness and Yoga Retreats offers fitness and health retreats in Zante, Greece that takes the way you nurture and nourish your body and soul to a whole new level.

    Speaks English

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    7 days / 6 nights

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