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6 Days 'oss' Brazilian Jiu Jitsu & Fitness Training Camp in Zakynthos, Greece

Palatino Hotel, Koliva ke Kolokotroni, Zakinthos 29100, Greece

Greece Brazilian Jiu Jitsu Camp

This is a very active and adventurous camp for those who like martial arts or want to learn martial arts. You have the opportunity to follow a top-level training in Brazilian Jiu-Jitsu, as the instructor and coach of Zante Fitness and Yoga Retreats is a first-place purple belt (now brown belt) European champion for 2017, second place no gi European champion, and a five-time first place national champion. If you like learning from the best, having active mornings and chilling nights, join this camp!

This camp will take place at Gravity Exercise Studio, a fully equipped gym with machines-free weight and daily classes to join! There is the possibility to double, triple, or combine this camp with personal training for weight loss or bodybuilding to become fitter and stronger! The training will teach both theory and practice. Participants can learn many new things and also improve their strength, speed, and flexibility.

Meet the instructors

Dennis, Dimitris, & Tati
Read more

Highlights

  • Daily BJJ training
  • Beach yoga & meditation for martial artists
  • 1 x surf or SUP lesson (depending on the wind)
  • 1 x Morning guided Zante trail & exercise at the Venetian Castle
  • Daily ‘drop-in class’ Indoor and outdoor training at a Gravity exercise studio
  • Daily "after training" snack at Gravity exercise studio(protein bar/shake) juice/coffee
  • 1 dinner the last day at Varkarola tavern with local music
  • 1x personal training session and personal nutrition
  • Free week pass at Gravity exercise studio
  • 2x 15’ deep muscle percussive therapy
  • Daily breakfast at the accommodation
  • 5 nights 4-star accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 10
Airport transfer included: Zakynthos International Airport
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Accommodation

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Board rental
  • Car rental
  • Conference room
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Medical assistance
  • Meeting room
  • Newspapers
  • Valet
  • Wedding

Hotel Palatino

Hotel Palatino is a 4-star accommodation and is positioned is in a quiet area, only 100 meters from the seafront and tennis courts making Hotel Palatino ideal for holidays, weekend breaks, corporate accommodation, conferences or events.

The 62 rooms, 4 family rooms and 2 junior suites with luxurious furnishings all have their own balcony overlooking the hills of the city or the blue of the Ionian Sea and have all the necessary facilities to make your stay a comfortable and enjoyable one.

In our conference center, consisting of 3 rooms, we can accommodate meetings and events for up to 300 people. It is luxurious, air-conditioned with all the media facilities you may need for the conference. The comfortable and tastefully decorated rooms, the Palatino Café & Cocktail Bar, the Trinity restaurant, all combine to make the Hotel Palatino an ideal place to stay.

Plaza Hotel

Plaza Hotel is located in the area of Agia Triada in Zante town. It is just 300 meters from the renowned Solomos square where you will find the island’s most important museums, coffee shops, traditional restaurants, and the main shopping road. The beautiful Bohali hill (1.5 kilometers away) is well worth visiting due to the exceptional panoramic view of the city as well as the remains of the Venetian Castle and pine forest which is ideal for a picnic.

Zante Vero (low cost)

Zante vero rooms are sea view renovated rooms very close to Gravity exercise studio.

Program

Brazilian Jiu Jitsu is a unique fighting art close to the ancient Greek-Roman wrestling. If you like overpassing your limits without being afraid of morning training and adventure activities all day long, come and experience this camp.

Sample schedule

  • 09:45 - 10:00 Meeting at Gravity exercise studio
  • 10:00 - 11:00 Drills and techniques
  • 11:00 - 12:00 Techniques and randori (sparring)
  • 12:00 - 18:00 Activities, chill out free time
  • 18:00 - 20:00 Fitness classes or outdoor sessions

The Brazilian Jiu-Jitsu training will have a duration of 6 days. You will be doing the 6th training on the first or last day depending on the arrivals and departures of everyone.

Included excursions

During the camp, you will have a morning guided Zante Town trail, Zante castle tour, and beach yoga. Plus a town sup tour.

Instructors

Dennis Dozis

Dimitris Giakoumelos

Tati Ntozi

Retreat location

The activities take place at Agia Triada and krioneri area and at our organised gym Gravity exercise studio, all the accommodations are located at Zante town center very close to 300 meters and 100 meters to our base Gravity exercise studio, around the accommodations, and Gravity gym there are green parks, beach, tennis courts, beach volley courts, basket court, organised beach bar, and amazing sea view.

Unique features

Activities

  • Cooking classes
  • Massage
  • Pilates

Food

Daily energizing breakfast is included (from accommodation or from a local patisserie) and dinner on the last day (according to the participants personal requires) at Varkarola Tavern.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Free time to explore the island with an excursion
  • Chill at the beach
  • Visit Zante town nightlife
  • Join some extra activities, SUP, surf, canoeing, scuba diving, massages, and spa treatments

Spa treatments

2 x 15' deep muscle percussive therapy

What's included

  • Daily BJJ training
  • 1 x Morning guided Zante trail & exercise at the Venetian Castle
  • 1 x surf or SUP lesson (depending on the wind)
  • Free week pass at Gravity exercise studio
  • Daily ‘drop-in class’ Indoor and outdoor training at Gravity exercise studio
  • Daily "after training" snack at Gravity exercise studio(protein bar/shake) juice/coffee
  • 1x personal training session & Personal nutrition
  • 2x 15’Deep muscle percussive therapy
  • Beach yoga & meditation for martial artists
  • 5 nights in a 4-star accommodation
  • Daily breakfast at the accommodation
  • 1 dinner the last day at Varkarola tavern with local music
  • Airport transfer

What's not included

  • Extra adventure or extreme activities such as canoeing, scuba diving, and water sports
  • Other spa treatments
  • Personal expenses
  • Additional transfers
  • Lunch and dinner (the last day dinner is included in the price)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Zakynthos International Airport (ZTH).

Airport: Zakynthos International Airport Airport transfer included: Zakynthos International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 28 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Availability

Usually, there is availability. But if there is no availability in this accommodation, the organizer can find availability in other accommodation. Zante Fitness and Yoga Retreats offer also 15-days camp, 3 weeks, and 1-month camp. Please send an inquiry for the price. They can combine personal training for maximum results.

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