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5 Days Aphrodite Goddess Boot Camp in Zakynthos, Greece

Exotica Hotel, Zakynthos, Greece

Women's Yoga Retreat Greece

This is a unique women-only fitness and yoga retreat inspired by the ancient Greek goddess, Aphrodite, for a healthy, beautiful body, and a mind full of confidence. Join Zante Fitness and Yoga Retreats for a transfomative holiday in Zakynthos with exercise, activities and beauty tips. Full of exercise targeting on women's body shape and metabolism to transform your body full of fun activities and lot of yoga to find your inner goddess, to boost your self confidence, to use your power as a woman, and follow your instinct. This retreat is perfect for single women, girlfriends, moms, and daughters.

Meet the instructors

Dennis, Dimitris, & Tati
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Highlights

  • Daily 1-hour yoga sessions
  • 1 body analysis consultation
  • Meditation to find your inner goddess
  • Daily 1-hour beach fitness or aqua fitness sessions
  • Detoxifying plan for 3 - 2 weeks (to continue after your departure)
  • 1 face beauty therapy at the exotica hotel spa
  • 4 nights all inclusive accommodation
  • Daily breakfast, lunch, and dinner
  • 1 hike to Skopos mountain

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Greek
The maximum participants in the group is 20
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Exotica Hotel is a 3-star venue located just minutes away from a sand beach. Additional amenities include 24-hour front desk and 24-hour room service.

The accommodation is 5 kilometers from the city center and adjacent to Speakeasy. It is also just a 10 minutes' drive from Argassi Beach. The nearby slopes are suitable for ski lovers.

Certain units overlook the garden and feature a private balcony, a patio and a sofa. A shower, a hairdryer and a drier are also included in each unit.

Sip refreshments at the small bar and sample snacks and ice creams. Oasis bar and Sizzle n Grill with assorted specialties are about 100 meters away. The property is set close to a port.

Guests at Exotica Hotel Zakynthos Island can enjoy an outdoor swimming pool. Volleyball, tennis and billiards are available from the venue.

Program

This is a women only fitness retreat to boost your body and your lost confidence. According to the Greek mythology, Venus is an intelligent, strong, and irresistible woman. This standard of woman lives inside you and this is the opportunity to learn how you will use this ancient female power you have and become the perfect woman of yourself.

Join this holiday with specialized workouts targeting butt or abs and arm, beauty treatments and . This retreat is all for you.

During the retreat, you will practice yoga and meditation every day to activate your female power. You will also join nutritional & life coaching, workshops

Day 1: Arrival day

This is the arrival day so there are activities in late afternoon the first day. We wait for all the participants to come and we will meet at the hotel lobby at 19:00 to introduce you the program, have a drink and a yoga session. If any participant arrives early this day, then we will do the body analysis and pt session.

Day 2

The activities will begin.

  • 09:00 - 11:30 morning guided beach run & exercise
  • 18:00 - 19:00 yoga and meditation

Day 3: Second day of activities

  • 09:00 - 11:30 morning guided beach run & exercise
  • 18:00 - 19:00 Ancient beauty tips for women's yoga and meditation (find your inner goddess)

Day 4

  • *09:00 - 11:30 morning guided beach run & exercise
  • 18:00 - 19:00 yoga and meditation

Day 5

  • Departure day

Included excursions

  • 1 guided Zante Town and castle trail with visit in the ancient Venetic castle and Yoga in the forest
  • 1 SUP tour on the Zakynthos town coastline
  • An ancient beauty holistic day trip at the beach

Instructors

Dennis Dozis

Dimitris Giakoumelos

Tati Ntozi

Retreat location

Food

You will be served all meals daily (buffet style). There is an optional detox diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In your free time, you can book an excursion, chill at the beach, rent a bike, explore the town or use the gym facilities (distance 3 kilometers from the accommodation). We can advise you and help you to pick your excursions.

Spa treatments

Zante Fitness and Yoga Retreats has partnership with the Zente Town Best Beauty Salon which offers massages, spa treatmeants solarium, and face and body treatments.

What's included

  • 1 life coaching workshop
  • 1 relaxing massage
  • 4 nights accommodation
  • Daily workouts including squat challenge, booty challenge, beach circuits, aquaerobics, and Pilates
  • Daily meditations
  • 1 Aerial yoga workshop
  • Daily breakfasts
  • Fitness consultations
  • Healthy eating and anti-cellulite tips
  • Island tour
  • Basket with superfoods
  • 1 Ancient Greek beauty secret workshop

What's not included

  • Airfare
  • Transfer from and to the airport
  • Additional transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Zakynthos International Airport (ZTH).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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5 days / 4 nights
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Availability

Arrival: Monday May 11, 2020
Departure: Friday May 15, 2020

Availability

Usually there is availability but in the full season if it is the last time booking and there is no availability, the accommodation will be at Surreal Hotels & Spa by Zante Plaza; a group of hotels (Exotica hotel, Klelia hotel, Zante plaza hotel, and Keri village).

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