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5 Days adventure SUP & Beach Yoga Retreat in Zakynthos, Greece

Paradise Hotel, Tsilivi, Zakynthos, 29100, Greece

Yoga Retreat Greece

Enjoy the original beach life exercise and have a great time with Zantefitness team. Sleep well, eat healthily, learn all the ancient Greek healthy tips, and try to answer in many philosophical questions through meditation. Exercise your body and soul, as well as understand the deeper meaning of the ancient Greek word "kalokagathia" A platonic teaching based on the philosophy of a bodily, moral, and spiritual whole.

Morning yoga sessions on the board or the beach, sup lessons and tours. As well as a visit to the ancient castle of King Yakinthos for cardio exercise and powerful yoga. Many different types of yoga and Aerial tool for beginners and advanced, there is equipment at the accommodation for extra practice or relaxation, some weights are available too!

There are many options for walks to the beach or to the center of Tsillivi or Zante town. Except for SUP, surf, and kitesurf sessions can only be done depends on the weather! For the most active, you'll have a 1-week pass to the gym is included that is located in Zante town. A unique retreat that anyone of any age can join!

Highlights

  • Beach yoga daily practices
  • Enjoy SUP lessons sup yoga and tour
  • Enjoy one visit to the ancient castle for yoga
  • Free week pass at Gravity exercise studio (10-minutes and 4 kilometers distances)
  • Things to do nearby such as water sports, kids fun park, other beaches, shops
  • Guided swimming and easy exercise in water
  • Organize facility for persons with disabilities
  • Relax on the free sunbeds at the beach bar
  • 4 nights accommodation
  • Daily delicious breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 20
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Accommodation

In a beautiful green location on the magical coast of Tsilivi, a small paradise is sited far from traffic and noise. Paradise Hotel is a small beautiful well-sited jewel on the beach with 13 twin bedrooms and a marvelous suite which provides you a pleasant stay.

The Hotel’s architecture is such that it offers spacious bright rooms with verandahs both front and back and sea view from both sides. The modern amenities of the rooms combined with the perfect furnishing assures the guest a comfortable stay. The TV lounge, the attractively decorated bar, the breakfast room, and the unique relaxing pergola under a tree with a view over the sea and the superb garden create a family atmosphere, all which is operated solely by the proprietors themselves!

All rooms are decorated with taste and can accommodate up to 2 people each. The hotel rooms consist of the following:

  • A/C
  • TV
  • Fridge
  • Telephone
  • Seaview
  • Verantas
  • Safety box
  • Daily cleaning

Program

Yoga, defined as a method of liberating the individual from the bondage of material existence and joining her/him to a higher, enlightened philosophy and religious systems, was taught in the West through Pythagoras, called the Pitar or Yavana Guru in India. In his line of successors, Plato continued this tradition of spiritual knowledge and austerity of habits but broadened it, hopes to influence the political and ethical climate of the Greek city-states and of humanity in general.

This essay shows how the yogas: jñāna, the seeking of knowledge as higher wisdom; karma, the purifying of behavior and political institutions; bhakti, devotion through love, and rāja, the kingly mystery of meditation, are all present in the Platonic dialogues. Although Plato presents his knowledge in specifically Greek language and terms and some of his methods differ, his spiritual aims are not ultimately different from those of the Upaniṣads or Bhagavadgītā.

Sample daily schedule

  • 09:00 Excursions or yoga ( breathing and Power yoga )
  • 19:00 different types of yoga such as Therapy, Vinyasa, and Thai. As well as philosophical talk (thoughts)

Included excursions

This retreat includes a SUP coastal tour, as well as visit an ancient castle and yoga.

Retreat location

Paradise Hotel is only five kilometers from Zakynthos town and seven kilometers from the airport. In a short walking distance from Paradise Hotel, you can find many traditional taverns where you can eat Zakynthian food, as well as souvenirs shops, supermarkets for your daily need and also bars/clubs.

Distances:

  • Zakynthos Town - 5 kilometers
  • Main Port - 5 kilometers
  • Airport - 7 kilometers
  • Tsilivi Centre - 1 kilometer
  • Taxi station - 500 meters (or on call)
  • Bus Stop - 500 meters
  • Beach

Unique features

Activities

  • Massage
  • Pilates
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Barbeque facilities
  • Beach
  • Garden
  • In-room safe
  • Restaurant

Services

  • Free toiletries
  • Free Wi-Fi
  • Tour assistance

Food

During this retreat, you will enjoy daily delicious breakfast.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Water sports
  • Other activities
  • Massage

What's included

  • 4 nights accommodation
  • Breakfast
  • 1 meal
  • Daily morning workouts (easy circuits or aqua fitness)
  • Daily afternoon yoga
  • 1 SUP lesson and tour
  • Free sunbeds at the beach bar
  • Free use of the gravity exercise studio (located in Zante town 5 kilometers away)

What's not included

  • Airport transfers
  • Extra activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Zakynthos International Airport (ZTH).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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