Each day is a new adventure. Wake up and discover your life your message. Za Yoga Life is about how the practice of yoga can create a life of balance for you!
Yoga Retreats (1)
Zamanta was born in Panama, by a Trinidadian mother, but raised in Brooklyn, New York. On her pursuit for her black belt in Karate, she discovered yoga, "it changed my path and my lifestyle". In 2009, she became an E-RYT 200 yoga instructor full time. "That has been my day job ever since." Her Hatha yoga format comes from her unique rhythm and energy combined with years of practicing a variety of yoga styles, Ashtanga, Anusara, and Vinyasa. No class is exactly the same, but each class focuses on alignment, movement, strengthening, and having fun. "This is your life, create your message".