Slow your pace, Feel the body's wisdom, Listen deeply, Rest the mind, In time, With time, Awaken to the subconscious, While resting in the cradle of presence.
Yoga Retreats (1)
Susan's teaching foundation is Hatha yoga which is the foundation of all yoga types. She trained with Teach Yoga in London with a wide range of teachers and as a result embraces many styles of Yoga including; Yoga Nidra, Hatha, Vinyassa, Iyenga with an Ayurvedic approach and enjoys incorporating all these styles of teaching within her classes. Susan's classes focus on mindfulness, gentle alignment and movement in coordination with the most powerful healing forces within us... The Breath and Mind
from Australia, September 2019
"Perfect! Just what I needed! 🧘🕉️🤩"
If you want to unplug, zen out connect with nature and kick off your yoga nidra journey then book in. Sue and here husband couldn't be more accommodating, there accommodation was spot-on and Mull is beautifully calming.
from Spain, September 2019
"Peace and Tranquility "
Susan was a very welcoming host and nothing was too much trouble. The meditation classes were wonderful. The food was superb!
from United Kingdom, August 2019
My yoga retreat was a very calming and lovely experience. Susan is a fantastic teacher who took great care to tailor the yoga sessions to me. Yoga Nidra was new for me but I'll be looking to see if I can continue this when back home as I found it so beneficial. I highly recommend. 5 star stay and experience 💙
from United Kingdom, July 2019
"Wonderful yoga retreat "
Excellent experience so tailored to our needs and wishes Thoughtful and welcoming Wxcellent accommodation Spotless and delicious breakfast all suited to our needs
from United States, July 2019
"Just disappointing yoga"
Accomodation was ver good; clean, comfortable ad spacious. With bath as well as shower and our own outside door so that I came and went without disturbing the hosts. Breakfasts were substantial and excellent. A box was provided so that I could take some food to eat during the day.
from United Kingdom, April 2019
"My First Yoga Retreat"
As a yoga beginner, I was not sure what to expect from my first yoga retreat, but immediately felt very comfortable as Susan welcomed me to her beautiful house in Tobermory. Yoga sessions were relaxed, but carefully structured and progressive over my four day stay. The early morning and later evening sessions gave me the freedom to explore the beautiful island of Mull during my two full days. The breakfasts prepared by Vaughan, Susan's husband, were amazing! I can highly recommend this experience.
from Austria, July 2018
"Tolle Yoga-Lehrerin, bereicherndes Retreat"
Yoga-Lehrerin Susan Spreckley hat ihr Programm stark an meinen Bedürfnissen orientiert, die ich vorher mitteilte. Sie war immer exzellent vorbereitet und erklärte die Übungen sehr gut, so dass ich diese als Nicht-Nativespeaker gut verstand. Das Programm erlaubt individuelle Tagesgestaltung, Yoga bildet den Rahmen. Der persönliche Kontakt war warmherzig, freundlich und gleichzeitig nicht vereinnahmend. Sehr angenehm!