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3 Days May Bank Holiday Yoga Retreat in Harrogate, UK

40, Duchy Rd Harrogate HG1 2ER, England, UK

United Kingdom Yoga Retreat

Join the Yorkshire Centre for Wellbeing on their May Bank holiday retreat. Begin the spring with a new awareness, set your intentions with a renewed sense of vigor and rejuvenation, ultimately leading to vibrant health and peace of mind, and relax in the beautiful spa town of Harrogate. Abhyanga self-massage session with oils appropriate for your dosha, also an explanation of how different aromatherapy oils can be used and their benefits.

Meet the instructors

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Anne-Marie, James, Chris, & 1 More…
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Highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • Sunrise and sunset yoga and meditation
  • The opportunity to learn neti
  • 2 nights accommodation
  • Daily brunch and dinner

Yoga styles


3 days with instruction
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Accommodation

Facilities

  • Café
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio
  • Free parking

The Yorkshire Centre for Wellbeing is Harrogate's premier Pilates and yoga studio with free onsite parking. During the retreat, you will be staying in the hosts' own large, spacious, comfortable Victorian home which is in one of the most prestigious areas in the conservation area of Duchy Rd in Harrogate, only a five-minute walk from the renowned Valley Gardens and a 10-minute walk into Harrogate.

There are three large shared rooms that can accommodate up to three people (but usually only two people per room) and two single rooms on site, there is also a single space which is screened from the main living space with another single room just off site.

There is a large dining room, two lounges, with a newly built, large designer kitchen and living area, a luxury treatment room with its own lounge consultation area and a new café bar / reception are which can also used as a second yoga studio. There are also spacious mature gardens, with a pond and water feature with a garden swing and ample seating for guests to relax and enjoy.

Program

You will be guided through a unique personalized yoga style practice in the morning with a more dynamic, Hatha flow class incorporating pranayama, chakra balancing and meditation. The afternoon practice will be more restorative and yin-based with meditation and yoga Nidra. In all sessions there will be an emphasis on alignment, posture and on each individual's specific needs with suitable variations given for any particular issues such as back, neck or joint issues or other health issues.

Day 1

  • 16:00 Arrivals (may be earlier if you have a treatment booked)
  • 16:30 Welcome
  • 17:00 Meditation
  • 18:00 Vinyasa flow class
  • 19:30 Dinner

Day 2

  • 07:30 Opportunity to learn neti
  • 07:30 Meditation, pranayama, Hatha flow class, and set your intentions for the spring
  • 10:30 Brunch
  • 13:00 Free time
  • 16:00 Tea, meditation, and Yin yoga
  • 18:30 Dinner
  • 19:30 Social time

Day 3

  • 07:00 Opportunity to learn Neti
  • 07:30 Meditation, pranayama, Hatha flow class
  • 10:30 Brunch
  • 13:00 Lunch and free time
  • 15:00 Meditation/yoga Nidra
  • 16:00 Departures

Instructors

Anne-Marie Burford

James Burford

Chris Burford

Kelly-Anne Head

Retreat location

Harrogate is famous for its healing waters, this Victorian spa town oozes cosmopolitan charm, smart streets and quaint mews. Enjoy fabulous shopping, atmospheric cafés, fine restaurants, and plenty of green open spaces. Browse antiques and unusual gifts in the stylish Montpellier Quarter or watch the world go by in Betty's Tea Rooms. Stroll around Harrogate, admiring its beautiful floral displays along the way. The most attractive green spots include:

  • The Stray, 200 acres of green lawns surrounding the town
  • Valley Gardens, featuring well-heads of Harrogate's famous spa water
  • Royal Horticultural Society Garden Harlow Carr close to lush, green pine woods

Food

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to a local 4-star hotel spa and leisure complex
  • Treatments - a full list of treatments and healing options available, including Ayurvedic massage, chakra balancing, facials, spirit /body balance, angelic Reiki
  • Browse antiques and unusual gifts in the stylish Montpellier Quarter
  • Dine in atmospheric cafes and fine restaurants
  • Enjoy fabulous shopping
  • Explore Harrogate's spa history at the Royal Pump Room Museum
  • Stroll around Harrogate
  • Tai chi and dance
  • Use of equipment: e.g. physiocacoustic sound wave chair, reviber
  • Visit Fountains Abbey Yorkshire's first World Heritage Site, Ripley Castle and Harewood House
  • Visit the Harrogate Theatre, Harrogate International Centre and the Royal Hall for concerts and ballet
  • Visit the Sun Collonades, Sun Pavilion in the Valley Gardens and several art galleries
  • Visit the Turkish baths

Spa treatments

On this retreat, you have the opportunity to treat yourself to an Ayurvedic massage, Reiki, and also visit the Turkish bath and the local four-star hotel spa. For more information, please contact Yorkshire Centre for Wellbeing.

What's included

  • 2 nights accommodation
  • Daily brunch and dinner
  • Daily sunrise and sunset yoga sessions
  • Sunrise and sunset meditation each day

What's not included

  • Spa treatments are not included in the price.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday May 22, 2020
Departure: Sunday May 24, 2020

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