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You are invited to transition into the New Year during this 3-day retreat, which offers a wonderful opportunity to explore Ayurveda, yoga, and meditation in more depth. It provides a healthy and contemplative start to the year as participants set their intentions for the months ahead.
The Yorkshire Centre for Wellbeing is Harrogate's premier Pilates and yoga studio with free onsite parking. During the retreat, you will be staying in the hosts' own large, spacious, and comfortable Victorian home, which is in one of the most prestigious areas in the conservation area of Duchy Road in Harrogate, only a five-minute walk from the renowned Valley Gardens and a 10-minute walk into Harrogate.
There are three large shared rooms that can accommodate up to three people (but usually only two people per room) and two single rooms on site, plus a heated garden room. There is also a single space that is screened from the main living space, and another single room just off-site with its own ensuite bathroom.
There is a large dining room, two lounges, a large designer kitchen and living area, a luxury treatment room with its own lounge consultation area, and a café bar or reception area that can also be used as a second yoga studio. There are also spacious mature gardens, with a pond and water feature, a garden swing, and ample seating for guests to relax and enjoy.
Start the New Year with renewed health and vigor as you set your intentions for the New Year for your higher good. Ayurveda teaches the art of finding balance and harmony within your environment. In the retreat, the wisdom of Ayurveda, yoga, and meditation is shared with you so you can learn to adapt your lifestyles to be as healthy, harmonious, and balanced as possible.
Please note that this is illustrative and may be subject to change.
Anne-Marie is a highly qualified and experienced teacher (initially a secondary school teacher). She subsequently trained as a health education tutor, working in a G.P. practice with referred patients and later as an RSA YMCA exercise to music and Pilates and yoga teacher. Anne-Marie is committed to developing physical, mental, emotional, and spiritual well-being and is a certified "Seven Spiritual Laws of Yoga" teacher with the world-renowned Chopra Center for Well Being, California.
James spent over five years of study and training in India from 2007 to 2012. He is a Sivananda Hatha yoga and Ashtanga yoga teacher, as well as a Pilates teacher, Ayurvedic massage therapist, and a Reiki master. James provides in-depth teaching of all aspects of yoga and its underlying philosophy. He has sound understanding of Pilates and physiology with 10 years of experience in Pilates and appeared in Anne-Marie's DVD "Pilates on the Ball". James has a keen interest in sports, travel, and music, and is a grade eight pianist and also plays the guitar and djembe drum.
Chris helps host the retreats. He is a great cook and helps prepare the amazing Ayurvedic food, some of which comes from the Chopra Center cookbook. He is also involved in men’s retreat work and is a psychotherapist at Regent’s. Chris is also a Tai Chi teacher, which he is always happy to demonstrate and will teach a class if requested.
Kelly-Anne is a passionate, knowledgeable, and very experienced spa and holistic professional. Trained in London with 13 years experience as a press therapist, trainer, and manager of five-star spas, she offers a wide range of reconnecting and recharging therapies, including Ayurvedic treatments that are recommended in Ayurveda as part of the treatment strategy, while her chakra balancing treatments perfectly enhance the experience on the Chakra Tantra retreat.
This retreat will take place in Harrogate, the United Kingdom. Harrogate has a long history of promoting health and wellbeing. Its elegance and style draw from its 18th century history, when it became the spa town of choice for its wealthy visitors, so it is a perfect environment to enjoy a yoga retreat. Harrogate has also been voted the happiest place to live in the UK for three years running.
You will be served home made mainly organic Ayurvedic brunch and dinner daily.
Leeds Bradford Airport
16 km
Transfer not provided
Teesside International Airport
57 km
Transfer not provided
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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