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No availability
5 Days Women Yoga and Wellness Retreat in the Swedish Archipelago
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 5 Days Women Yoga and Wellness Retreat in the Swedish Archipelago

Kymmendö, 137 70 Dalarö, Sweden

Yoga Retreat Sweden

A unique opportunity to join a group of like-minded, ambitious women for a four-night retreat on a private island in the archipelago of Stockholm. This immersion is for the driven women ready for self-exploration and personal development. Enjoy fresh air, warm stone cliffs, and cleansing swims. Empower your wellness journey with daily yoga practices, nourishing meals from a private chef, and wellness activities to reboot your lifestyle and guide you to a balanced way of life.

Meet the instructors

Yohanna
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Highlights

  • 1 daily Jivamukti yoga classes
  • Daily meditation practice
  • 1 daily Wellness Workshop with Yohanna
  • 1 Cooking Class with Agnes
  • 1 Kundalini Yoga Class
  • Kayaking and Sauna

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Swedish
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

A contemporary masterpiece set upon its own private island, Villa Kymmendo is indulged as the ultimate summer luxury residence in Sweden. Purposely built as a simple yet artistic five-bedroom villa in 2009, the single-level design features floor-to-ceiling windows, balconies, and terraces that maximize views of the sea and sunsets to the west. The communal living spaces including the kitchen, dining room, and living room are all spaciously open featuring clean lines and endless views.

The shared bedrooms are situated at the rear of the property. Down by the water’s edge, a short walk from the main house, there is a sauna house that sits on one of the island’s piers. Eight women will be sharing accommodation in the main house with a fellow retreat guest or a friend. There is also a guest house on the property that will be hosting two women. Requests are welcome and will be taken into consideration.

Program

A rare opportunity to experience the beauty of the archipelago of Stockholm in a luxury villa on a private island. The lagoon, the rocks, and pines form a separate world for this spacious summerhouse built to experience the serenity of its natural setting making it the ideal space to re-connect to yourself and nature.

Daily Jivamukti yoga classes (Vinyasa) where the focus will be on the mind-body-spirit connection, woven together with yoga philosophy, Vinyasa sequences, breathwork, chants, and meditation. Basic experience of yoga is recommended. Hands-on assists and modifications will be offered. You will use journaling and meditation as powerful tools for self-inquiry, healing, and personal growth. You will be introduced to essential oils and acupuncture balls.

There will be scheduled free-time where there is space for silence or connection with other women. Yohanna believes in living an organic and pure lifestyle. You will learn how you can use essential oils as a natural remedy in your beauty routine and to soften emotions. Explore nature's potents and healing effects.

You will have a special guest visiting for a session of Kundalini yoga. Nicole Hedman is one of Yohanna's favorite yoga teachers and they are so excited to share her magic with you. She will get your energy flowing.

Daily schedule

  • 07:30 Yoga
  • 09:00 Breakfast
  • 11:00 Wellness workshop
  • 13:00 Lunch
  • Free time
  • 18:00 Yoga
  • 19:30 Dinner

Instructors

Yohanna Mannelqvist

Retreat location

You will be surrounded by cleansing and healing waters. Take the kayak out for a tour around the island to experience the archipelago from the sea or use the sauna to detox your body followed by a refreshing dip.

Food

Agnes Gällhagen from Cashew Kitchen will be our private chef. She has created a vibrant menu of bountiful, plant based meals for us to enjoy during our stay at the island. Imagine lots of colorful produce, plant proteins and healthy fats from nuts and seeds. Agnes is a recipe developer and food photographer living in the north of Sweden.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Lactose Free
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Massage

What's included

  • 4 nights accommodation in the villa
  • 3 plant-based meals per day and snacks
  • Daily Jivamukti yoga classes
  • Daily wellness workshops
  • Exclusive activities and events
  • Wellness welcome kit

What's not included

  • Flights
  • Transport from Stockholm Arlanda Airport (ARN) to Stockholm city

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Stockholm Arlanda Airport (ARN) or Stockholm Bromma Airport (BMA). From there, you can take an uber or public transport from Centra Stockholm to Dalarö. A private taxi boat will pick you up and take you to the island.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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