27 Days 300-Hour Yoga Teacher Training in India

  • Arambol Beach, Goa, India

Yoga Teacher Training India

This yoga teacher training is for students as well as for teachers who have completed their 200-hour yoga teacher training from Yogvit Yogshala or any another certified RYS 200. Deepen your understanding of primary asanas as well as learn to teach advance asanas. Expand your knowledge, nurture your soul, and deepen your connection to the yoga tradition with Yogvit Yogshala.

Highlights

  • Daily meditation lessons
  • Daily yoga philosophy lessons
  • Daily yoga classes with asana practices
  • Anatomy and physiology of yogic practice lesson
  • Yoga Alliance certification upon completion
  • 26 nights accommodation
  • Daily vegetarian meals
  • 24 days with instruction
  • English
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During the course, you will be staying in a shared wooden cottages in Arambol Beach, Goa, India.

Techniques, training, and practice

The segment of this yoga teacher training emphasizes on analytical training to teach and practice multi style of asana training practice of Hatha and Ashtanga, pranayama, meditation, Kriyas, and chanting. Every student will be guided to the advance asana techniques which will also allow them to practice themselves.

In asana, the focus will be on alignment and a correct way to perform each technique. Initial first week will be continuation and gradually built awareness and strength and also develop advance flow. Different meditation technique will be taught and you will be experiencing its effects on mind like om chanting, heart meditation, yoga Nidra, mind meditation, and energy meditation.

Yoga philosophy, lifestyle, and ethics for yoga teachers

In this segment, you will study history of yoga in more detail including teaching of yoga Sutras, Hatha yoga Pradipika, and Bhagvad Gita. In lifestyle and ethics, you will be exploring the eight fold paths of yoga, teaching values Dharma and Karma yoga, and learning about panch koshas. This segment of learning involves deep spiritual and practical aspects of the course.

Teaching methodology

Teaching methodology segment emphasizes on alignment for the advance asana and its sequence including principle of demonstrating advance asana in the class and its effectiveness. Explore different aspects of teaching, communication skills, time management, and designing class according to age, group, and any special needs. In business aspects of yoga, you will be taught how to use individual professional and marketing skills.

Anatomy and physiology

This segment of teaching includes the study of physical anatomy of a human body such as skeletal, muscular, respiratory, digestive, nervous system, and organs. This segment also includes study of pranic body (subtle energy) chakras, nadis, and bandhas.

Practicum

Practicum involves a well-structured sequence teaching in a group with clear instructions, movements, and breath understandings. With open heart, everyone will learn to give and receive feedback.

Sample daily schedule

  • 06:00 Kriyas and pranayama
  • 07:00 Hatha yoga asana
  • 08:30 Breakfast
  • 09:15 Anatomy
  • 10:30 Self-practice
  • 12:00 Lunch
  • 14:00 Philosophy and meditation
  • 16:30 Tea time
  • 17:00 Ashtanga yoga asana
  • 18:00 Mantra chanting and discourse
  • 19:30 Dinner
  • 20:30 Special class or special meditation
  • Vipul Nathwani

    Vipul has a very holistic approach to balance the body and mind by synchronizing the breath. He guides you through a conscious, mindful practice with focus on breath, and holding each pose to create balance, harmony, and clarity in life to get deeper knowledge of asana and meditation technique.

This yoga teacher training will be held in Arambol Beach, a traditional fisherman village in Goa, India. It is the most northerly of Goa’s developed beach resorts and is still considered the beach of choice for many budget-minded travellers in the north. It is surrounded by tall handsome coconut trees and lush green nature.

Nearby places

  • Goa International Airport (GOI), 58 kilometers
  • Mapusa bus station, 21 kilometers
  • Thivim railway station, 27 kilometers

You will be served daily healthy vegetarian breakfast and lunch. All students are requested to avoid non-vegetarian meals outside of the course.

  • Explore the village
  • Massage
  • Reading books
  • Relax at beaches nearby
  • Shopping at local markets
  • Spa
  • Studying
  • Swimming

During your free time, you can enjoy any treatments such as Ayurvedic yoga massage, Swedish massage, or deep tissue massage at an additional cost.

  • 2 daily asana classes
  • 26 nights accommodation
  • Anatomy and physiology of yogic practice lesson
  • Course material
  • Daily vegetarian breakfast and lunch
  • Daily yoga philosophy lessons
  • Yoga Alliance certificate
  • Additional treatments
  • Airfares
  • Airport transfers
  • Optional activities
  • Transportation costs
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. This journey will take approximately one hour and 30 minutes.

Arrival by bus

Take a bus from Mumbai, Bangalore, Hampi, Pune, or other destinations directly to Panaji or Mapusa. There are buses available frequently from Panjim or Mapusa to Arambol every 30 minutes. This journey will take approximately one hour.

Arrival by train

Take a train to Thivim railway station. Transfer from and to this station is available upon request. This journey will take approximately one hour.

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by Olivia from London, UK
    10 out of 10

    "I had a wonderful month with Yogvit Yogshala and would not have wanted to be doing the course with anyone else, anywhere else. I am so, so happy that I ended up doing this course. I think the standard of teaching across the different subjects in the course is really high."

    Yogvit Yogshala, edited

  • Review by Gita from India
    10 out of 10

    "I am blessed to be in this fold of Yogvit Yogshala 200-Hours Yoga Teacher Training Course to learn tiny parts of yoga. The schedule was very comfortable, well planned."

    Yogvit Yogshala, edited

  • Review by Kimberly from USA
    10 out of 10

    "Teachers make school great. Studying with Yogvit Yogshala in India and putting into practice the lifestyle changes, living experience 24/7 is the best gift and gives us the best footing as aspiring yogis. The variety and holistic approach to the 8 limbs went above and beyond my expectations for a yoga school. I can see the benefits in future training."

    Yogvit Yogshala, edited

  • Review by Victoria from Spain
    10 out of 10

    "I feel so grateful and my feeling after finishing course at Yogvit Yogshala is simply perfect. Thank you for giving me the tools to make life easier. I feel my quality of life definitely arising. Being able to know world better by myself is a beautiful present."

    Yogvit Yogshala, edited

  • Review by Darrell from USA
    10 out of 10

    "At Yogvit Yogshala, I found the education and the instructions all exceeded my expectations. I loved getting up early and fitting the day with a variety of subject matters. Truly wonderful."

    Yogvit Yogshala, edited

  • Review by Pooja from Mumbai, India
    10 out of 10

    "Thank you very much Vipul for sharing your yoga and healing knowledge. You have solved my PCOD health condition from root and now I am practicing yoga daily."

    Yogvit Yogshala, edited

  • Review by Will from Pennsylvania, USA
    10 out of 10

    "Yoga we have done with Vipul has been very enjoyable."

    Yogvit Yogshala, edited

  • Review by Maria
    10 out of 10

    "Yoga experience with Vipul was just amazing. Thank you for the wonderful treatment, it’s just great."

    Yogvit Yogshala, edited

  • Review by Semina from London, UK
    10 out of 10

    "Yoga sessions in the morning are brilliant. Vipul is very knowledgeable, goes into detail. The location is amazing, such tranquillity like heaven."

    Yogvit Yogshala, edited

  • Review by Fujii and Namba
    10 out of 10

    "Thank you Vipul , we really enjoyed your yoga lessons in Maldives."

    Yogvit Yogshala, edited

  • Review by Mara from Frankfurt, Germany
    10 out of 10

    "It was really good that we had pleasure to do yoga with Vipul. His qualification is excellent and he is very friendly."

    Yogvit Yogshala, edited

Goa and Rishikesh, India

Yogvit Yogshala offers 200 hours, 300 hours, and 500 hours yoga teacher training with Yoga Alliance USA certification.

from --

27 days / 26 nights

Availability

Available to start any month of the year on the second day of the month.

 

Special discount

Book 60 days in advance get a special discount of 100 EUR per person.

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