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27 Day 300-Hour Yoga Teacher Training in Arambol, Goa

Yogvit Yogshala Yoga, Arambol, Pernam, Goa 403524, India

Yoga Teacher Training India

This yoga teacher training is for students as well as for teachers who have completed their 200-hour yoga teacher training from Yogvit Yogshala or any another certified RYS 200. Deepen your understanding of primary asanas as well as learn to teach advance asanas. Expand your knowledge, nurture your soul, and deepen your connection to the yoga tradition with Yogvit Yogshala.

Meet the instructors

Highlights

  • Certificate of completion
  • Increase your mindfulness and self-awareness
  • Led by a diverse team of experienced teachers
  • Knowledge of energetic channels and chakra system
  • Learn authentic Hatha yoga combined with modern dynamic styles
  • Receive a deeper knowledge of yoga philosophy, anatomy, and physiology
  • Healthy and delicious vegetarian breakfast and lunch
  • 26 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


24 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Goa International Airport (US$68 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
10:00

During the course, you will be staying in a shared wooden cottages in Arambol Beach, Goa, India.

Program

Certifications

Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Techniques, training, and practice

The segment of this yoga teacher training emphasizes on analytical training to teach and practice multi style of asana training practice of Hatha and Ashtanga, pranayama, meditation, Kriyas, and chanting. Every student will be guided to the advance asana techniques which will also allow them to practice themselves.

In asana, the focus will be on alignment and a correct way to perform each technique. Initial first week will be continuation and gradually built awareness and strength and also develop advance flow. Different meditation technique will be taught and you will be experiencing its effects on mind like om chanting, heart meditation, yoga Nidra, mind meditation, and energy meditation.

Yoga philosophy, lifestyle, and ethics for yoga teachers

In this segment, you will study history of yoga in more detail including teaching of yoga Sutras, Hatha yoga Pradipika, and Bhagvad Gita. In lifestyle and ethics, you will be exploring the eight fold paths of yoga, teaching values Dharma and Karma yoga, and learning about panch koshas. This segment of learning involves deep spiritual and practical aspects of the course.

Teaching methodology

Teaching methodology segment emphasizes on alignment for the advance asana and its sequence including principle of demonstrating advance asana in the class and its effectiveness. Explore different aspects of teaching, communication skills, time management, and designing class according to age, group, and any special needs. In business aspects of yoga, you will be taught how to use individual professional and marketing skills.

Anatomy and physiology

This segment of teaching includes the study of physical anatomy of a human body such as skeletal, muscular, respiratory, digestive, nervous system, and organs. This segment also includes study of pranic body (subtle energy) chakras, nadis, and bandhas.

Practicum

Practicum involves a well-structured sequence teaching in a group with clear instructions, movements, and breath understandings. With open heart, everyone will learn to give and receive feedback.

Sample daily schedule

  • 06:00 Kriyas and pranayama
  • 07:00 Hatha yoga asana
  • 08:30 Breakfast
  • 09:15 Anatomy
  • 10:30 Self-practice
  • 12:00 Lunch
  • 14:00 Philosophy and meditation
  • 16:30 Tea time
  • 17:00 Ashtanga yoga asana
  • 18:00 Mantra chanting and discourse
  • 19:30 Dinner
  • 20:30 Special class or special meditation

Instructors

Om Vipul

Retreat location

This yoga teacher training course will take place at the center in North Goa, it is located approximately 90 minutes drive from the Dabolim International Airport in Goa, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Healthy vegetarian breakfast and lunch included in course price on all teaching days. There are also many healthy vegan and vegetarian options available near the yoga center delicious food.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Unwind yourself with beautiful beaches and cafes alongside
  • Visit Old Goa Churches, temples, and heritage historical sites
  • Dive into contemporary art by visiting the Museum Of Goa founded by Goan Artist
  • Spend evenings listing live music in cafes serving delicious food
  • Get some surfing lessons and parasailing
  • Guided Tour to Eco-friendly Spice plantation garden
  • Enjoy sweet water lack walking through Arambol Mountain
  • Dance your soul with Sunset Drum Circle on beach and Flea Market
  • Soak into colors and Indian spices at Arambol main street

Massage treatments

Massage treatments such as Ayurvedic yoga massage, Swedish massage, and deep tissue massage, can be booked at an extra cost.

Spa treatments

During your free time, you can enjoy any treatments such as Ayurvedic yoga massage, Swedish massage, or deep tissue massage at an additional cost.

What's included

  • 300 hours yoga teacher training course
  • 26 nights accommodation
  • Vegetarian breakfast and lunch Monday to Saturday
  • Course manual
  • Welcome kit
  • Yoga certificate
  • After course assistance

What's not included

  • Dinner
  • Meals on Sunday
  • Travel cost to Goa India
  • Airport transfer
  • Visa and insurance cost
  • Extra activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. This journey will take approximately one hour and 30 minutes.

Arrival by bus

Take a bus from Mumbai, Bangalore, Hampi, Pune, or other destinations directly to Panaji or Mapusa. There are buses available frequently from Panjim or Mapusa to Arambol every 30 minutes. This journey will take approximately one hour.

Arrival by train

Take a train to Thivim railway station. Transfer from and to this station is available upon request. This journey will take approximately one hour.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$68 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
27 days / 26 nights
from --

Availability

Arrival: Saturday November 21, 2020
Departure: Thursday December 17, 2020

Availability

This course is available on the below-mentioned date:

  • Nov 21 - Dec 17 2020
Pay in full special discount

If you pay a full course fee 60 days in advance, you will get a 100 EUR discount.

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