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“Yoga: A graceful journey inwards”

25% off

3 Day Affordable Yoga and Meditation Retreat in Rishikesh

Yogpeeth Rishikesh Kundalini Marg, near Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304

Overview

Yoga and Meditation Retreat in India

Join Yogpeeth Rishikesh on a 3-day yoga retreat in Rishikesh. If you have a little time on your hands and would like to explore that is suitable for all types of practitioner levels. This retreat will provide all the aspirants with the right atmosphere and the methods to go through a rejuvenation that will heal them at the mental, physical, and spiritual levels. Yogpeeth Rishikesh provides one of the affordable yoga retreats in Rishikesh providing an opportunity for all to experience the bliss of yoga, breathwork, and meditation.

Meet the instructors

+2

Yogi Arvind Ritesh Abhishek & 2 More…
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Highlights

Asana classes twice daily
Pranayama sessions
Daily meditation and yoga Nidra sessions
Participate in holy Indian ceremonies and kirtan
Embrace the spirit of Rishikesh with temple and ashram visits
Provided yoga mats, blocks, straps, and bolsters
2 nights accommodation with daily sattvic meals

Skill level

Beginner
Intermediate
Advanced

Yoga styles

2 days with instruction in English

The organizer also speaks: Chinese (mandarin), Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian, Romanian, Russian, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese

Group size: Maximum of 15 participants

Airport transfer available:
Indira Gandhi International Airport (US$ 80 per person)

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Accommodation

Check-in Time:

17:00

Check-out Time:

15:00

Facilities

Café
Dining area
Environmentally friendly
Garden
Kitchen
Luggage room / storage
Meditation garden
Multilingual staff
Smoke-free property
Terrace
Yoga shala
ATM / banking
Bicycle rental
Car rental
Currency exchange
Dry cleaning
Free Wi-Fi
Laundry
Library

Yogpeeth Rishikesh has Private and Shared room accommodations specially maintained to help you relax during your stay at the school. All rooms have private bathrooms with Western toilets and abundant hot water. At the accommodation, you will find cozy rooms with garden views, and Mountain views with refreshing showers, ample storage space, and complimentary Wi-Fi.

The location of the Yogpeeth Rishikesh is very peaceful and is away from the hustle and bustle of the city overlooking the Himalayan mountains for a peaceful experience.

You will find that all the daily needs during your stay will be available within walking distance from the retreat location.

Program

3 Day Yoga Retreat in Rishikesh

With busy life sometimes it is impossible to connect with your inner-self and Yogpeeth Rishikesh's yoga retreat is the perfect opportunity to do the same. Not being connected with your inner self can take a toll on your health. It is a well-known fact that people who lose touch with the natural world experience a lot of stress that can have a damaging impact on their minds and bodies.

Yogpeeth Rishikesh's Meditation and Yoga Retreat in Rishikesh, India is one of the best budget retreats in Rishikesh.
The retreat offers a less rigorous approach to yoga suitable for beginners. The retreat's main focus is the introduction of yoga and meditation, all the sessions will directly relate to relaxation so that you can connect with your inner self all the while disconnecting from the outside world.
This retreat is suitable for beginners. This retreat is designed in a way to introduce yoga into your daily life.
The Hatha yoga sessions will help you relax, reconnect, and re-focus on yourself.
The breathwork or pranayama sessions will help you relax and get more tuned to your breath.
The Meditation sessions will give you the right setting to shut the outer world and find peace within yourself.
The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experiences.
For those who wish to reset their health through sattvic food and detox drinks then Yogpeeth Rishikesh is the right choice for you. Providing you with the space where you can start an inward journey to renew and refresh your mind.
The classes are taught by the most experienced teachers who will assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice.
Take a break from the stressful lifestyle and allow yourself the time to disconnect from the outer world and then reconnect with your inner self. You will leave the retreat feeling relaxed, positive, and energized.

Why you should join the 3 Days Yoga Retreat in Rishikesh

Connect with nature and disconnect from technology
A taste of living yogic life
Surround yourself with positive energy
Learn more about yoga and why it is important for you
Go to various spiritual excursions in Rishikesh

Styles of yoga and events offered

Hatha yoga/Yin yoga
Ashtanga yoga/Vinyasa flow
Conscious breathing/Pranayama session
Meditation session

Sample Daily Schedule

06:30 - 08:00 - Asana class
08:15 - 08:45 - Shatkarma class
08:45 - 10:00 - Pranayama class
11:15 - 12:00 - Brunch
Rest
15:30 - 17:00 - Asana class
17:15 - 18:15 - Meditation class
18:30 - 19:30 - Dinner

The schedule is subject to changes without prior notice.

Please note that this retreat can be tailored to increase up to 7 days.

Sunday will be a holiday.

Included excursions

Excursions offer a vital dimension to your yoga journey, providing a well-rounded experience that extends beyond the yoga mat. Through these excursions, you not only rejuvenate your body and soul but also gain a profound appreciation for the traditions and landscapes that shape the yogic path.

Experience Holy Ganga Aarti
Embrace the spiritual heritage of Rishikesh
Embrace the local culture of Rishikesh

Instructors

Yogi Arvind Negi

2 Certificates Show Hide

Yogi Arvind Negi is a distinguished yoga teacher who is also an esteemed founder of Rishikesh Yogpeeth. He is very dedicated towards the practice and with the deep understanding of yoga’s philosophical and practical aspects. His empathetic nature towards others makes it easier for people around. Mr. Negi’s journey into yoga began early, influenced by the spiritual ambience of Rishikesh. He completed his master’s degree from Haridwar itself with enriching his practical skills and theoretical knowledge. Mr. Negi’s teaching style helps an individual grow in all aspects of an area.

Ritesh Bhatt

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Ritesh Bhatt was born and raised in Rishikesh. He is a dedicated experienced teacher with experience for more than 6 years. Ritesh majorly talks about the perception of yoga in companies, schools where he visits to share his experience and the complete journey. His journey of yoga was started in Rishikesh only. Ritesh aims to cultivate mindfulness and self-awareness in his students. His teaching methodologies are easier to learn and understand, and it is filled with so much fun. He is learning and exploring new different cultures, traditions every day.

Abhishek Negi

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Abhishek Negi has completed his master’s degree in yoga from the Sanskrit University, Uttarakhand. He is a very skilled yoga teacher with a teaching experience of more than five years. His expertise is in Hatha yoga practices and other prominent styles of yoga. His teaching philosophy emphasizes mindfulness and helps individuals to reach their full potential. He makes sure that the balance of the body is at the right place while doing pranayama or any other asanas.

Guru Keshav Dev

1 Certificate Show Hide

Keshav Dev ji believes in the transformative power of spirituality to bring overall wellbeing. He is a revered spiritual teacher and a practitioner hailing from the tranquil region of Amanguna. His empathetic nature and his calmness help individuals around him to grow and become a better person and he aims that every individual achieves their ideal self but the practices. Guru Keshav Dev Ji has dedicated practice for over 15 years in extensive pilgrimage sites.

Shikha Sharma

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Shikha Sharma is from Delhi and she is a Hatha yoga teacher, who began her journey in yoga at the young age of 5. She learned yoga under the guidance of her father. She has also earned a master’s degree in yogic science. She aims to cultivate mindfulness in her students to help them in their overall well-being. Despite pursuing further studies in commerce, Shikha’s passion for yoga remained unchanged. After the second wave of COVID-19, she finally decided to delve deeper into the depths of yoga and help as many people as she can through her theoretical and practical knowledge.

Retreat location

This 3 Day Yoga and Meditation Retreat will take place in Rishikesh, India. Yogpeeth Rishikesh is situated on the banks of the Holy Ganga River. Rishikesh, the birthplace of Yoga - The Yoga Capital of the World, is the perfect place to start your Yoga Journey. Experience the Yogic way of life in the birthplace of Yoga where Yoga Lovers come from all over the world to experience the unique experience of the spiritual city of Rishikesh.

The spiritual energy and positivity in Rishikesh make it an ideal place for learners to begin their journey. A city surrounded by the foothills of the Himalayas while situated at the banks of the Holy Ganga River makes it peaceful and an ideal place to practice and learn about the purest form i.e. Yoga.

Rishikesh is the place where yoga was originated.
Yoga gurus and ancestors practiced yoga in Rishikesh making it a pure and holy place to practice.
With the Holy River flowing through the city and surrounded by the foothills of *the Himalayas, Rishikesh, Yog Nagri is the ideal place to start the yogic journey.
Every corner of the city holds a different story about existence and spirituality which makes it a unique and holy place to practice and learn yoga.

Unique features

General

Café
Dining area
Environmentally friendly
Garden
Kitchen
Luggage room / storage
Meditation garden
Multilingual staff
Terrace
Yoga shala

Services

ATM / banking
Bicycle rental
Car rental
Currency exchange
Dry cleaning
Free Wi-Fi
Laundry
Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Food is the fuel for your body, for performing each task your body uses the nutrients from the food. Now based on the food preference and choices you make; the body reacts to it the same way. Yogpeeth Rishikesh prioritizes the importance of healthy eating and how they can promote it to others. With the dedicated course, the best and most effective food option is offered to the students that not only helps in making the body healthier but also helps in improving mind and body connection while improving the brain powers, body performance, agility, strength, flexibility, and reduced fatigue.

The following meals are included:

Brunch
Dinner
Snacks
Drinks

The following drinks are included:

Water
Tea
Detox juices

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Organic
Lactose Free
Whole food
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Rishikesh offers a rich tapestry of experiences, from spiritual and cultural exploration to adventure and relaxation, making it a versatile and vibrant destination.

Visit Temples and Ashrams
Ganga Aarti ceremony
Adventure sports such as white-water rafting, trekking, and zip-lining
Explore Beatles ashram
Wildlife safari at Rajaji National Park
Experience camping by the riverside
Explore local markets
Explore nearby towns like Haridwar and Devprayag
Attend Satsangs for spiritual growth
Hike to Kunjapuri temple or the Neer Garh waterfall
Savor the local and international cuisine at the numerous cafés and restaurants, offering a range of vegetarian and vegan options
Himalayan hiking and trekking
Embrace the spiritual heritage of Rishikesh
Embrace the local culture of Rishikesh

Spa treatments

Panchakarma Sessions

Yogpeeth Rishikesh can make the bookings for the following sessions at the extra cost to help you relax and connect with yourself more deeper through Panchakarma treatment.

What's included

Daily yoga, meditation, and breathwork sessions
Yogpeeth Rishikesh's continuous support during the retreat
Participation in holy Indian ceremonies and kirtan, puja (offering)
Daily mantra recitations and relaxation
Daily delicious and nutritious meals
Purified 2/7 water and herbal tea
Shatkarma Kit - Yogic Cleansing Kit
2 nights of accommodation
24 hours Wi-Fi access
Yoga mats, blocks, straps, and bolsters are provided

What's not included

Airfare
Visa and insurance
Airport transfers
GST

How to get there

Recommended Airports

DED

Jolly Grant Airport

15 km

Transfer not provided

DEL

Indira Gandhi International Airport

208 km

Transfer available for additional US$ 80 per person

Arrival by airplane

You can book a flight from Indira Gandhi International Airport (DEL) to Jolly Grant Airport (DED. The airport transfer is available and you can inform Yogpeeth Rishikesh and the school make arrangements for you. The price of the flight ticket varies depending on when you book it. From DED, you can inform the school will book a taxi for you.

Arrival by bus

Depending on the time of the day your flight arrives in Delhi, you can avail yourself of Volvo buses that transfer you from Delhi to Rishikesh. However, please note that these buses generally stop running after 21:00.

The distance from Delhi to Rishikesh is 250 kilometers, and it generally takes approximately 6 hours to travel this distance. However, the traffic, time, and festival celebrations on the road can lead to delays.

Arrival by train

Various trains travel between Rishikesh and Delhi. It's advisable to book your tickets through the official Indian Railways government website or application to avoid any confusion regarding timings and payments.

Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

3 Day Affordable Yoga and Meditation Retreat in Rishikesh

Retreat organizer: Yogpeeth Rishikesh

Yogpeeth Rishikesh, one of the oldest school in Rishikesh, offers authentic and traditional knowledge of yoga which is passed down by ancient saints and sages.

Rishikesh, India

The organizer also speaks: Chinese (mandarin), Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian, Romanian, Russian, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese

Special offer Discount

This listing has a Special Retreat Discount discount of 25% if you book between 2024-Jun-26 and 2024-Dec-31.

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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